Therapists for college students near New York, NY

In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek. I have advanced certification in EFT-tapping which can be used to process intense emotions and trauma. I spend a full-hour with you each session so I can guide you to a healthier, more productive place in life. My approach is compassionate and non-judgmental. Call now to schedule an appointment.

Hello, My name is Alyssa Pepe-Johnson, LCSW. I offer individual therapy both in person and via telehealth in New York State. If you are looking for a therapist to explore areas of concern including anxiety, depression, self-esteem, grief and loss I may be a good fit for you. Please note that I am not limited to working with just these issues. I offer 15 minute consultations by phone to discuss your concerns and reasons for seeking therapy and then together decide if this seems like a good fit. I am happy to answer any questions you may have about therapy or the therapeutic process so please reach out!

I’m not a “nod quietly and ask how that makes you feel” kind of therapist. I’m here to be present, ask meaningful questions, and help you sort through what’s keeping you stuck. My clients describe me as warm, thoughtful, and easy to talk to. My goal is to make therapy a place where you feel safe showing up exactly as you are, messiness and all.

I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life. Rather than focusing solely on symptoms, I work to see, understand, and integrate all aspects of you, your environment, and your experiences to move toward healthy functioning. I often incorporate mindfulness into my work to help us get into touch with your experience in the here and now and to help you navigate difficult thoughts and emotions. As a therapist, I am warm, authentic, empathic, and curious. I understand just how hard it can be to start the process of therapy, and I will do everything I can to help you feel comfortable. I strive to be anti-racist, LGBTQ+ affirming, and overall culturally responsive and inclusive.

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I specialize in helping adolescents and adults who struggle with or are impaired by depression and other mood disorders, anxiety and adjustment disorders, self esteem issues, grief resulting from loss and post traumatic stress. I will also incorporate use of mindfulness, emotional freedom technique (tapping), breathwork, muscle relaxation and a person centered/strengths based approach.

People come to therapy for many different reasons, but, at the core, they are looking for understanding, relief, or growth. Maybe you’re trying to understand why you feel the way you do, or you find yourself caught in the same difficult thoughts again and again. Perhaps you’ve noticed patterns of behavior that seem to work against your own well-being. You might be facing a life transition—chosen or not—and are feeling anxious about what’s next. Or maybe you just feel stuck. Therapy offers a space to slow down and make sense of what’s happening. Together, we can clarify your current experience, explore how you got here, and begin to shape a healthier, more fulfilling path forward.

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Life can be overwhelming, especially when you're juggling academics, relationships, and personal growth all at once. Sometimes, you just need a safe and confidential space to process your emotions and navigate life’s complexities. At my group practice, we have a team of skilled therapists dedicated to supporting you. Whether you’re a college student struggling with self-confidence, stress, and anxiety about the future, a young adult facing relationship or family challenges, or someone coping with loss or past trauma, we’re here to help. We specialize in trauma treatment, substance use, depression, anxiety, grief/loss, and relationship concerns. Our team has extensive experience working with young adults, helping to strengthen self-image, improve communication, and develop healthy coping strategies. No matter what you’re facing, we tailor our approach to meet your unique needs and goals. Together, we’ll work toward recognizing your needs, setting healthy boundaries, and fostering personal growth.

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You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

Please visit my profile to learn more about my services.

Hello! My practice focuses on CBT and a holistic approach to Mental Health. I am within walking distance to Vassar College and a short drive from Marist College. I have been in private practice for over 10 years. My philosophy is that everyone deserves the opportunity for their best mental health. And that you are the expert on you!

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I am a clinical psychologist licensed in New York. I live and work in Ithaca, where I see clients both virtually, via video conference, and in person at my home office. I work with individuals from young adult to senior. My primary approaches are dynamic and Person Centered. I am also very comfortable with more solutions focused therapies like CBT and am trained in specialty approaches including CBT-i (CBT for insomnia), Motivational Interviewing, and Prolonged Exposure. I work with individuals seeking personal growth, exploring their relationships past and present, managing life transitions, and addressing anxiety, depresssion, and insomnia. College years are stressful, and the traditional “college years” are years of intense personal change and development. It is a crucial time to have support, to examine the self, to grow into your own preferences and potential. I use Headway for billing and scheduling - please visit my website to arrange a consultation to have a conversation to help us both decide if my practice is a good fit for your needs. The prices posted for initial and follow up sessions are for cash pay - if I am in network with your insurance, it is accepted as payment in full, although you may also have a co-pay depending on your coverage. When you go to my website you will notice that I offer initial 10 minute phone consultation at no charge. These are not treatment, but are designed to give us both a chance to see if my practice is a good fit for you and your therapy needs. I look forward to speaking with you

Overwhelmed, tired, procrastinating/frozen, noisy mind, lonely, having trouble managing your time, navigating the social scene, taking care of yourself? I have experience working with anger, anxiety, career exploration, depression, family dynamics, grief/loss, stress management, and more. We will use mind-body approaches, Cognitive & Dialectical Behavioral Therapy concepts and other techniques as we work towards your goals. It is a gift to work with you; to bear witness to your being, your pain, and your story. The therapeutic relationship can be transformative. Together, we can find your strengths, stability, peace and meaning. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Reach out today for a free phone consultation. https://www.psychologytoday.com/profile/995220

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

We are a team of clinicians who are dedicated to providing culturally sensitive care. We meet our clients where they're at and support them in reaching their goals. We believe that our clients are the experts on themselves and we come alongside them in journey of growth. Whether you desire to address the symptoms or issues you're currently experiencing or if you want to get at the root of the symptoms, going back to past traumas, even to childhood, we're here to support you.

Live Your Truth Counseling is a therapy practice located in New Paltz, NY that offers virtual and in-person counseling to adults, couples, teens, kids, families, and other relationship partners. Our team of open-minded and open-hearted therapists are excited and ready to join you on your journey toward your most authentic you. We embrace diversity of all kinds and are skilled and experienced in working with all genders, sexualities, and relationship styles (monogamy, polyamory, consensual non-monogamy, etc.). Our therapists hold various specialties, such as working with neurodivergence (ADHD, Autism, etc.), and Play Therapy. All of our therapists offer a free phone consultation before scheduling an appointment.