Therapists for college students near Rice University

I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered perspective and am in alignment with Health at Every Size and Intuitive Eating principles that I incorporate into disordered eating and eating disorder treatment. I believe that the therapeutic relationship can be one of the most healing and safe relationships encountered so I strive to meet clients where they're at with empathy and genuineness. I aim to support clients and walk alongside them in their healing journey while highlighting their strengths. I am EMDR trained and enjoy incorporating EMDR into treatment as appropriate. I also utilize techniques and interventions from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

"I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare. Specializing in medication management and therapeutic support, I focus on treating mood disorders like bipolar disorder, depression, and anxiety, as well as co-occurring conditions such as insomnia and psychotic disorders. Crafting personalized treatment plans tailored to each individual's needs is my passion, empowering patients to lead fulfilling lives. Dedicated to destigmatizing mental health, I create a safe environment for patients to seek help and embark on their journey towards wellness."

Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA+, transgender, gender expansive, BIPOC, migrant/immigrant/child of immigrants, or who had a multicultural upbringing. I will celebrate, support, honor, and work to understand all parts of you, including your cultures, values, beliefs, and many identities. It’s important you feel safe to bring your full self into our sessions. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Sometimes, life feels like an endless battle and a constant game of catch-up that leaves you feeling drained and overwhelmed. Some days, even the simple act of getting out of bed might feel impossible as you struggle to keep track of everything on your ever-growing to-do list. It feels like you're always running late, forgetting important things, and it's hard to concentrate on anything. Even though people around you might think you're doing okay because you hide how you feel and put on a brave face, the truth is that inside, you feel like you're falling apart. Life feels confusing and overwhelming. I understand how the pressure to succeed and the fear of messing up and failing can be paralyzing and suffocating. It’s draining to feel like you’re always on edge. You want to enjoy your life and have a chance to catch your breath. You’re starting to realize that maybe this isn’t how everyone feels, and you want to find a way to feel better. I know how hard it is to figure out how to balance the responsibilities and expectations of life. I get what it's like to feel different, and that life is more challenging for you than for others without knowing why. I understand the exhaustion of figuring out who you are and where you fit in the world. From personal experience, I also know how much it helps to work with an affirming and supportive counselor when you're struggling. Counseling is an investment in yourself. To get the most from your counseling sessions, you need a counselor you trust, who works to understand you, and has the training to help you reach your counseling goals. I worked in education for many years, both as a teacher and school counselor, and I understand the pressure of balancing school, family, friends, extracurriculars, work, and life. Working so hard to stay on top of everything is tiring. I became a licensed counselor because I wanted to help students reduce their feelings of stress and anxiety and find joy and peace in the chaos of everyday life. I firmly believe that everyone deserves access to the tools, knowledge, and self-understanding needed to live a meaningful and choice-filled life. Everyone deserves support navigating life’s challenges. My approach combines strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Stress Reduction, and Solution-Focused Brief Therapy. During our counseling sessions, I’ll provide you with personalized tools and strategies to help you take control of your life and handle life’s daily challenges with ease. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up and start waking up feeling confident and energized for the day. Through our work together in counseling, you can start to change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of that feeling that you're not measuring up. If at any point, you find our counseling sessions aren't working, I'll adjust my approach or help connect you with appropriate referrals. Your comfort and progress are my top priorities in counseling. I want to help you trade stress for a more fulfilling life and find your genuine smile. To learn more about working with me, you can visit my website and reach out to schedule your free 15-minute phone consultation. During this call, I'll let you know how I can help, or I'll do my best to connect you with someone who can. I want to help you stop feeling anxious and overwhelmed and start finding balance and joy in your life.

My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want.

We are not biologically wired to cope with life alone. Even if we are not "alone" sometimes the ones we love lack the ability to fully support or understand us. Even if they may be a solid part of our support system. This is where therapy comes in. I specialize in guiding individuals through the intricate terrain of strong emotions. I have completed extensive training and research on healing strategies targeted for those trying to heal from adverse life experiences, trauma, ptsd, c-ptsd (attatchment/early childhood wounds) anxiety, depression, anger, and borderline personality disorder. **Treatment Modalities:** I am trained in EMDR, designed to reduce emotional distress due to traumatic life experiences. I also have special training in its use for helping those with borderline personality disorder and early childhood wounds, and anxiety-related issues. EMDR is considered a first-line treatment for trauma and has been shown to reduce emotional distress and accelerate the healing process. In addition, I use cognitive processing therapy (CPT), which has similar aims through different treatment techniques. Somatic (mind-body) techniques are also incorporated throughout the treatment process. We can talk about what will be the best fit for you. I also incorporate dialectical behavioral therapy (DBT) and cognitive-behavioral therapy (CBT) skills for emotion regulation to tackle issues such as anxiety, depression, and anger. My clients will have take-home strategies that they can use outside of therapy. If you think we would be a good fit, I can be reached by call, text, or email.

Welcome to Mental Oasis, where I provide a safe and nurturing space for adolescents, young adults, and women navigating the challenges of anxiety and depression. I specialize in guiding women and adolescents through life’s overwhelming moments, helping them transform struggles into opportunities for growth and self-discovery. Whether it’s managing racing thoughts, lifting the weight of depression, or building confidence to face life’s challenges, I’m here to walk alongside you with empathy and encouragement. My practice is built on the belief that every individual deserves a space to feel heard, valued, and empowered. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive. From helping adolescents navigate the complexities of youth to supporting women in reclaiming their confidence, my goal is to make Mental Oasis a sanctuary for meaningful change. If you’re ready to take the first step toward a brighter, more empowered future, I’m here to support you. Let’s create your Mental Oasis together—where healing, growth, and hope flourish.

Welcome to Inner Harmony Counseling & Wellness Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings. Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development. Why Choose Us? Student-Centered Approach: We tailor our methods to meet your individual needs. Flexible Scheduling: We offer convenient appointment times, including evenings and weekends. Accessible Location: Virtual Sessions What We Offer: Individual Therapy: Explore personal challenges in a safe environment. Group Sessions: Connect with peers while discussing shared experiences. Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics. Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!

Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. Ifeoma agrees that one size does not fit all in the mental illness journey. Mental health wellness is a right! In a therapeutic, non-judgmental manner, & with your permission, we will develop an individualized and holistic care treatment plan. I will help you to become the best and healthiest version of you. I believe that health and self-realization are intertwined; one cannot exist without the other. Reach out, talk to you soon.

Navigating college and your personal/professional life can be hard. My name is Kailynn Klepfer and I own and operate Evolve TX Therapy Services, PLLC. I want to hear what you'd like to change and work with you at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. I enjoy working with college students by helping them work through a variety of stressors, including adjusting to college, struggling with difficulties in overachieving, or managing anxiety or depression related to personal or collegial life. We will work together to make your goals a reality and do so in a way that feels realistic for you. Feel free to reach out with any questions or to discuss scheduling options.

Please visit my profile to learn more about my services.

Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships, or searching for tools to help improve your self-worth, you do not have to do it alone.

Hi, I'm Dr G. You're likely here because you're feeling alone, stuck, hurting, or overwhelmed...I get it. My niche is working with the unique mental health concerns that affect marginalized/minoritized, first generation/immigrant, LGBTQ, non-traditional, and migrant college student populations. I have worked in multiple clinical settings and at several universities (including UC, Berkeley, Cal State University, Long Beach, Idaho State University, and Saint Edward's University in Austin, TX) with a diverse range of clients and presenting concerns. I have extensive training incorporating CBT strategies in treatment and providing trauma-informed care for concerns like anxiety, depression, life transitions, homesickness, and navigating complex relationships. I work to build trust with my clients in order to form a collaborative dynamic that focuses on growing self-understanding while building tools to meet therapeutic goals. The specific approach I use is grounded in evidence-based treatments, empathy, and a multicultural perspective that honors how identities and social contexts shape our experiences. Ready to shift things up?...I’d be excited and humbled to be a part of your process.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

Please visit my profile to learn more about my services.

Our mission is to improve the self-esteem of individuals through professional counseling services so that they can be confident in their abilities to fulfill their dreams. Our vision is to help individuals be fulfilled and families be whole. You CAN, TOO!

Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!

College can be overwhelming, but you’re not alone! I’m a bilingual therapist (English/Spanish) specializing in helping students navigate stress, anxiety, depression and identity struggles. My approach combines solution focused, cognitive behavioral therapy and exciting mix of modalities in a warm, collaborative environment, allowing you to express yourself comfortably. My goal is to empower you and discover your inner strength. Thank you for considering me to be part of your journey toward emotional well-being and self-fulfillment.

I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance through moderation. I have trained with the top researcher in harm reduction psychotherapy and will meet you without judgment as you navigate your desired relationship with substances. In my practice, I take great care to offer affirming, trauma-informed care. I have particular experience working with women, the LGBTQ+ community, and individuals living with HIV. My goal is to create a safe space for you to explore and heal, free of judgment. Whether you're facing a life transition, struggling with mental health concerns, or simply seeking to improve your overall well-being, I am here to walk alongside you on your path to healing and growth.