Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share a...
Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that pro...
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There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experie...
Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey....
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anyw...
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing,...
Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship i...
Counseling for men who don't want counseling. Theraphe was founded with the distinct purpose to serve men just like you with intentionality and respect. After working with men of all backgrounds through previous crisis and outpatient work, one thing was abundantly clear: We men want better for ourselves and for our families. Yet too often, we do it alone. Therefore, we wanted to build a place where men felt comfortable asking for help. A place, no doubt, where we would want to go...
Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors...
As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! Yo...
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You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing s...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ...
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Our Counselors want to help those who cannot afford therapy otherwise with additional discounts for those who are students, first responders, teachers, have no insurance or private pay costs are unaffordable for them. These are virtual only sessions for clients who reside in Texas. We now offer EMDR therapy Our fees are: Couple sessions are $80 per session Individual sessions are $60 per session $50 if income is under $50k per year $45 for teachers, military and first resp...
Evergreen Counseling SA, PLLC is an open, non-judgemental space to share your concerns and get support for life's challenges. Our therapists work with a variety of issues, including anxiety, depression, trauma, and relationship issues. We are committed to providing a safe place to explore any concerns you may have. We are an LGBTQ+ affirming office....