Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that fe...
I offer a warm, welcoming approach to therapy. Clients often feel better after the first session and grow on that progress with each subsequent session.... Learning how to thrive, not just survive. Specialties include: anxiety, bipolar, depression, and psychosis. I have experience with Veterans, after working eleven years at the Michael E. DeBakey VA Medical Center in Houston, TX....
Connect Clinical Services is a trauma focused counseling practice in Houston, Texas providing EMDR therapy, trauma therapy, neurofeedback, Brainspotting, Somatic Experiencing, and individual psychotherapy for PTSD, anxiety, depression, grief, and burnout. Our EMDR therapists and trauma therapists specialize in complex trauma, childhood wounds, medical and workplace trauma, and high functioning professionals who look fine but feel overwhelmed inside. Located near Memorial, the Heights, River Oaks...
MindHues Counseling is a comprehensive counseling service that offers marriage counseling, individual counseling, group counseling, remote counseling services, emotional help, and trauma counseling. We are dedicated to creating a safe and supportive environment for individuals, couples, and families. Our team is committed to helping you navigate life's challenges and achieve emotional well-being....
PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONM...
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, se...
Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. ...
Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA...
Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one...
Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach t...
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing...
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Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that pro...
Hello! My name is Jennifer, and I am a licensed professional counselor (LPC) in the state of Texas. Congratulations on taking the first step in improving your emotional wellbeing and I look forward to working with you to achieve your goals. My highest priority is to offer empathy, guidance, and support, all while striving to create an inclusive space for all, including BIPOC, LGBTQ+, and neurodiverse individuals. My approach to therapy includes a mixture of approaches including Cognitive Beha...
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here,...
I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance thr...
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
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Seeking support for yourself or your child(ren) takes courage so let me be the first to congratulate you on taking this first step. I am here to assist you in navigating the many changes and challenges that we are sometimes faced with in this life. In assisting you on your journey, I take a Cognitive Behavioral approach which seeks to target your thoughts, behaviors and feelings. In addition to CBT, I also incorporate solution-focused techniques to aid you in achieving your therapeutic goals....
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support w...