Therapists for college students near Houston, TX

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Hello! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults as they navigate the complexities of mental health, trauma, and significant life changes. My journey in this field has been defined by a deep-seated belief in the resilience of the human spirit and a commitment to providing a nonjudgmental, empowering space where healing can truly begin. My Background and Expertise Background and Expertise My clinical foundation was built in the fast-paced, high-acuity environment of inpatient psychiatric hospitals across both the rural Amarillo region and the Austin Metroplex. Serving as a therapist, case manager, and court liaison, I have worked with patients facing some of life’s most challenging moments—from acute crisis intervention and short-term substance detox to the long-term management of chronic mood and psychotic disorders. This extensive background means that I am comfortable sitting with you through just about anything. Whether you are dealing with a recent crisis, navigating the heavy fog of grief and loss, or managing a chronic mental health condition that requires careful coordination and advocacy, I bring a wealth of systemic knowledge and clinical skill to our sessions. I understand the "social systems" of Texas and the unique obstacles our residents face, and I use that insight to help you navigate your own path to stability. My Therapeutic Approach I describe my style as eclectic, solution-focused, and deeply client-centered. I don’t believe in a one-size-fits-all "fix." Instead, I view therapy as a collaborative partnership. We will work together to identify your specific priorities and the barriers standing in your way. My approach is grounded in: Empowerment: I operate from a strengths-based perspective, helping you rediscover your internal resources. Holistic Wellness: I believe in looking at the whole person—your environment, your history, and your goals. Evidence-Based Skills: I integrate tools from Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused CBT to provide you with practical strategies for daily life. What to Expect In our work together, you can expect directness tempered with deep empathy. I am a firm believer in "reality testing" and stabilization, helping you find a "new normal" that preserves your sense of self while improving your social functioning and personal satisfaction. Whether you need a space to process a specific traumatic event, a partner to help you set and reach life goals, or simply a confidential place to vent and debrief after a period of burnout, I am here to support you. Start Your Journey I know that seeking mental health care is a significant investment of your time, emotions, and resources. To ensure we are the right match, I offer a free 15-minute initial consultation. This is a pressure-free time for us to meet, discuss your expectations, and determine if my skill set aligns with your needs. My goal is to empower you to create a plan of action that leads exactly where you want to be. I look forward to meeting you and helping you build the resilience needed to move forward.

College can be an exciting but challenging time filled with new pressures, uncertainty, and transitions. Many students face anxiety, depression, relationship struggles, or questions about their future that can feel overwhelming. Balancing academics, social life, and personal growth often feels like a heavy load to carry alone. I’m here to support you through these challenges with a holistic, whole-person approach that considers your mind, body, and overall well-being. Using evidence-based practices like CBT and Reality Therapy, we’ll work together to identify stressors, develop practical coping strategies, and build resilience. My goal is to provide a compassionate, supportive space where you can explore your experiences honestly and create meaningful, lasting change tailored to your unique college journey. Whether you’re managing stress, navigating life transitions, or seeking clarity and balance, I’m here to walk alongside you as you thrive during this important chapter of your life.

We are proud to introduce Urgent Psych Rx, a new resource dedicated to supporting the mental-health needs of our community. Our clinic provides urgent psychiatric care, offering same-day evaluations, medication support, and short-term stabilization for individuals experiencing acute stress, mood changes, or sudden emotional challenges. Our mission is simple: to make compassionate, high-quality mental-health care accessible when it’s needed most. We know that crises don’t wait, and neither should care. That’s why we offer convenient hours, telehealth appointments, and a team of experienced clinicians committed to meeting people where they are. Whether someone is navigating a difficult moment, needs rapid medication assistance, or is seeking guidance during a mental-health crisis, we are here to help with respect, understanding, and immediate support. We look forward to partnering with families, local providers, and community organizations to promote mental wellness and ensure no one has to face challenging moments alone.

LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues. While treatment is unique to each individual, LaKeisha’s therapeutic beliefs derive from a Cognitive-Behavioral Therapy/Solution focused approach that helps aid in the battle of negative self-talk. She believes her role in therapy is to work collaboratively with clients to identify, evaluate, and modify any presenting patterns bringing discomfort in life. She strives to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. She is passionate about meeting people right where they are and believes that all people have it within themselves the capacity for growth, change, and positive thinking. Let her remind you of your strengths and introduce you to new skills.

I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, body, and spirit to help clients reach their goals. I am a body and sex-positive and LGBTQ ally. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges

Great to meet you! Hello, I’m Anjanette McCullar, a Licensed Professional Counselor with a strong background in education, counseling, and wellness. My path to counseling has been shaped by more than 15 years of working with children, adolescents, families, and communities—as a teacher, school counselor, group facilitator, and now therapist. I hold multiple degrees, including a Master’s in School Counseling and a Master’s in Educational Administration, along with specialized training in counseling, restorative yoga, and children’s yoga. This blend of education and wellness training allows me to approach therapy from a holistic perspective—supporting not only your mental and emotional well-being, but also recognizing how physical health, lifestyle, and environment influence your life. In my counseling work, I draw on my experience in both school and community settings to help clients navigate challenges such as life transitions, grief and loss, relationship dynamics, anxiety, self-esteem, and stress management. I believe therapy is a collaborative process, and I work to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to grow. Because of my background in athletics, coaching, and wellness practices, I also integrate mindfulness, movement, and practical coping strategies when they align with your needs and goals. Whether we’re exploring patterns in relationships, developing tools for self-regulation, or setting steps toward personal change, I tailor my approach to fit you as a whole person. Above all, my goal is to meet you where you are, help you discover your strengths, and walk alongside you as you move toward healing and a more fulfilling life. A bit about my approach to therapy I believe therapy works best when it’s a collaborative partnership—where you bring your life experiences and I bring tools, perspective, and support to help you move forward. My style is warm, empathetic, and goal-oriented. I work to balance compassion with gentle challenges that help you grow, all while creating a safe, nonjudgmental environment where you can be your authentic self. I take a whole-person approach, integrating mental, emotional, physical, and social well-being into the process. This often means blending traditional talk therapy with mindfulness, restorative practices, and practical skills you can use in everyday life. My background in education, school counseling, and yoga allows me to address both immediate challenges and long-term personal development. I specialize in helping clients navigate: Life transitions and adjustment challenges Grief and loss Anxiety and stress management Self-esteem and identity development Relationship and communication issues In every session, I tailor my methods to your unique needs—whether that’s providing a safe space to process emotions, developing action steps toward your goals, or learning new skills to handle life’s challenges with more confidence and resilience. My ultimate goal is for you to leave therapy feeling more empowered, self-aware, and equipped to create the life you want. What you can expect from our first session In our sessions, you can expect a supportive, nonjudgmental environment where you feel safe to share your thoughts, feelings, and experiences. My goal is to create a space where you feel heard, understood, and respected—no matter what challenges you are facing. We will work together to: Increase self-awareness so you can better understand your emotions, behaviors, and patterns. Develop coping strategies that help you manage stress, anxiety, and life transitions more effectively. Strengthen relationships by improving communication skills and setting healthy boundaries. Build resilience so you can face challenges with greater confidence and flexibility. Enhance overall well-being through a whole-person approach that considers your mental, emotional, physical, and social health. My sessions are collaborative—I will guide, support, and challenge you when needed, but you will always be an active partner in your own growth. Depending on your needs, we may integrate mindfulness, movement-based practices, and practical tools you can use in everyday life. By the end of our work together, my hope is that you feel more empowered, more connected to yourself, and more confident in navigating whatever life brings your way.

Hello and welcome! I am a Licensed Professional Counselor specializing in the treatment of anxiety, depression, time management and relationship issues. I am passionate about helping people navigate life transitions such college/career decisions, relationship changes, or moving to a new city. My approach is person-centered and collaborative. We will work together to determine your personal goals, and find solutions and tools for long-lasting positive change.

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey to the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing. Deciding to engage in therapy is a big decision and I believe the connection to your therapist is extremely important. I strive to create a safe space that allows you to explore your current and past self. I firmly believe that everyone deserves to live wholeheartedly in the present, which is why I will work with you to identify and overcome any negative and overwhelming feelings and/or thoughts. The goal of recovery is always in our sights, we can develop effective coping skills, mindfulness and meditation practices, calmness and relaxation techniques, and resilience training using strengths perspective to achieve optimal health. It may seem too difficult to get to the other side, but you have been brave to get to this point, and I want to hear your story and help you to a better day-to-day life. My passion is counseling and I love to be with clients in their journey to find the path they want to be on so I hope you will let me get to know you and help you. Contact me and we begin your healing journey together. I can’t wait to meet you.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

We know you have several choices for therapy, and we appreciate you considering us. Finding accessible mental healthcare in Texas can be a significant challenge, often involving long waits and inconvenient schedules. At R&O Wellness, our mission is to remove these frustrations by providing timely, supportive care. We are dedicated to easing those burdens so you can focus entirely on your path to healing and achieving your most important personal goals. We truly want you to be successful in your journey towards improved mental wellness by providing affordable self-pay options or you may use your health insurance if we are in-network. We also offer appointments during the daytime, evenings, and weekends to fit around your busy schedule.

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

You don’t have to carry it all alone anymore. I’m Betty Lopez, a Licensed Professional Counselor with over 20 years of experience helping adults navigate anxiety, stress, self-doubt, life transitions, and grief. I specialize in supporting first-generation Latinas and adults who feel overwhelmed by cultural expectations and silent pressure to be everything for everyone. Therapy with me is a safe place to untangle old beliefs, rebuild confidence, and learn real tools for anxiety, self-esteem, and resilience. My approach is warm, collaborative, and grounded in CBT, Mindfulness, and Narrative Therapy — always personalized to you. You don’t have to be perfect to start. You just have to show up.

Feeling overwhelmed, disconnected, or emotionally exhausted in your life or relationship? Many people I work with feel stuck in cycles of conflict, overthinking, unresolved trauma, or major life transitions that leave them uncertain and lacking confidence. I support adult individuals and couples in rebuilding trust, deepening connection, and moving forward feeling more secure and aligned. My practice is affirming and inclusive of LGBTQIA+ partners and diverse relationship structures. I work with individuals who are ready to do the work and committed to creating lasting change in their lives and relationships.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and problems with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want to take. It takes strength to seek change and courage to open yourself up. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. I'm excited to be part of your journey.