Therapists for college students near Houston, TX

Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. Together, we will create realistic goals that will jump start your treatment in an environment where I encourage you to be yourself. Your journey to a better you begins here!

✨ Meet April-Autumn Sparks Therapist. Sexologist. Real Talk Enthusiast. Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you. This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it. 💁🏽‍♀️ For Women & Femmes: We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*. 🧠 For Men & Masculine Folks: We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent. 🔁 For Everyone: My work is all about **Establishing, Empowering, and Embracing**: 🧠 *Establish* your identity 💥 *Empower* your growth ❤️ *Embrace* your relationships—with yourself and others This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow. 🧭 Let’s Get You: * Unpacked and unstuck * Grounded in who you really are * Focused on healthy relationships * And maybe even laughing a little along the way Ready to begin? Let’s talk. Let’s heal. Let’s evolve. Because this version of you deserves support, clarity, and care. 📍Serving college students virtually in **NC, TX & FL** 📧 aprilautumnsparks@gmail.com 🔗 www.aprilautumnsparks.com 📣 IG: @AprilAutumnSparks

College can be overwhelming, but you’re not alone! I’m a bilingual therapist (English/Spanish) specializing in helping students navigate stress, anxiety, depression and identity struggles. My approach combines solution focused, cognitive behavioral therapy and exciting mix of modalities in a warm, collaborative environment, allowing you to express yourself comfortably. My goal is to empower you and discover your inner strength. Thank you for considering me to be part of your journey toward emotional well-being and self-fulfillment.

Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.

Please visit my profile to learn more about my services.

Being a student can feel like a lot. Between classes, work, and personal pressures, it’s easy to feel anxious, overwhelmed, or unsure of yourself. If you’re feeling stuck, low, or just not like yourself—you’re not alone. I’m a licensed clinical social worker with over 10 years of experience supporting students, teens, adults, and children through tough times. I help with stress, anxiety, depression, relationship struggles, trauma, and big life changes. My approach is calm, real, and supportive. We’ll work together to understand what’s going on, build coping skills, and help you feel more in control. Therapy is a space to be heard and start feeling better—no pressure, no judgment. When you’re ready, I’m here to help.

"I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare. Specializing in medication management and therapeutic support, I focus on treating mood disorders like bipolar disorder, depression, and anxiety, as well as co-occurring conditions such as insomnia and psychotic disorders. Crafting personalized treatment plans tailored to each individual's needs is my passion, empowering patients to lead fulfilling lives. Dedicated to destigmatizing mental health, I create a safe environment for patients to seek help and embark on their journey towards wellness."

Please visit my profile to learn more about my services.

I am one of the leading experts in pre-surgical psychological evaluations. I have authored a book titled "Psychological Assessment of Surgical Candidates: Evidence-Based Procedures and Practices" and actively engage in society work associated with the American Society for Metabolic and Bariatric Surgery to advance training and science related to bariatric surgery. My clinical training experiences have largely centered around assessing the intersections of medical/health, psychological, and social aspects of individuals to facilitate successful outcomes in medical settings. With training from some of the leading experts in psychological assessment, I am also proficient in conducting disability/worker's compensation evaluations, pre-employment screening, and general psychodiagnostic evaluations in addition to pre-surgical assessments. I am licensed in the state of Texas (#38086) and hold a PsyPact license to practice in other states. My research focuses on understanding how psychological factors contribute to medical outcomes. I have over 60 peer-reviewed publications, primarily focused on pre-surgical psychological evaluations and their predictive value for various outcomes. I use my research findings to assist patients in managing risk factors before and after surgery to optimize their outcomes. Additionally, I have a keen interest in psychological assessment, particularly in the use and study of the Minnesota Multiphasic Personality Inventory (MMPI) in both research and practice. I have been recognized by several national organizations with early-career research awards for my contributions to pre-surgical psychological evaluations. Currently, I am the Principal Investigator on novel psychological interventions for Type 2 Diabetes. I also serve as an Associate Editor for two esteemed journals in the field – Psychological Assessment and Surgery for Obesity and Related Diseases.

You’ve worked hard to get where you are. You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning students, student athletes, graduate students and new graduates and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control. You may be tired of carrying it all alone or feel like something has to change but don’t know where to start. I provide a grounded, supportive space where your experience is taken seriously and your goals matter. Together, we’ll explore the patterns that keep you feeling stuck and develop practical, personalized strategies that help you feel more confident, centered, and in charge of your life again. I help you strengthen internal resilience, deepen self-awareness, and build habits that align with the person you want to be. Many clients find greater clarity, calm, and self-trust as they learn to respond to life rather than just react. You can expect honest conversation, real support, and tools that actually work — so you can step into your strengths, lead with intention, and feel more fulfilled both personally and professionally.

Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily practice person-centered talk therapy, while integrating Acceptance and Commitment, EMDR, and Cognitive Behavioral Therapy to tailor our sessions to your personal needs. I understand that reaching out for help can be challenging, but I strive to maintain a judgment-free space where you can express whatever is on your mind. If you’re ready to take the next step, please feel free to email or call me anytime during the week. I look forward to walking alongside you on your journey towards healing and growth!

Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey.

Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I obtained both my Bachelor of Science and Master of Science in Nursing from The University of Texas at Tyler. I have over 11 years of experience in nursing working in various fields and with a variety of patient populations. I have experience working with patients needing mental health services both inpatient and outpatient. I am dedicated to improving the lives of individuals with mental health concerns by increasing access to those needing mental health treatment while providing support, compassion, and understanding. I am here for the patient and want to ensure that all his or her needs are met. I have a passion for working in mental health services and genuinely care about each individual. I listen to his or her concerns and history to develop a diagnosis and formulate a treatment plan with the patient. The patients preferences and needs will lead the treatment approach initially and going forward. I include the patient in all aspects of care. Listening to his or her concerns, symptoms, and history is an important starting point in developing a diagnosis. The diagnosis is thoroughly discussed with the patient and I will answer any questions that present. Following the diagnosis, a plan of care is developed with the patients input. Patient preferences for therapy, medication, or both, are included in the treatment plan, and any referrals necessary will be made. Medication, if necessary and agreed upon, will be called in to the patients preferred pharmacy and any remaining questions or concerns will be addressed. A follow-up visit to assess ongoing effectiveness of the treatment plan will be made. At consecutive appointments, any necessary changes to the treatment plan will be made. However, I am available for concerns, questions, or needs that may arise prior to follow-up visits when needed.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.