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I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support w...
Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps ...
I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused thera...
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We are a group practice servicing Texas, Pennsylvania, Delaware, Florida and Virginia providing individual therapy, online group therapy and online supports. We specialize in Anxiety, Depression, Life transitions, stress management and work with adults of all ages who are seeking to find a therapist that will guide them throughout the therapy process. Therapy can be a scary process, but it's also important to ensure that you're able to set some goals, meet them and feel a sense of support al...
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As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! Yo...
I am an adult psychiatrist and Board Certified by the American Board of Psychiatry and Neurology. My qualifications include a medical degree from the Albert Einstein College of Medicine in New York and a four-year residency in adult psychiatry at Zucker Hillside Hospital in Queens New York. My medical education and training has given me a broad experience on mental health care in one of the most diverse counties in the U.S. I have worked as an outpatient adult psychiatrist at Zucker Hillside ...
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge ...
At YM Counseling Services, we specialize in sports counseling, eating disorder therapy, and trauma therapy to help athletes and high achievers overcome mental barriers and reach their full potential. Whether you’re struggling with performance anxiety, disordered eating, or trauma, we provide expert support tailored to your unique journey. Based in Houston, Texas, we offer in-person and online therapy, ensuring you get the help you need, wherever you are. Our goal is to empower you with the to...
Katie has worked at multiple levels of care, including partial hospitalization and intensive outpatient, at one of the most renowned treatment centers in the country, Eating Recovery Center. She has worked with adolescents and adults who have undergone extensive treatment for their Eating Disorder and is incredibly knowledgeable on the many obstacles that one faces when undergoing intensive care....
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing...
Hi, I’m Courtney Winston and I believe everyone has a story that deserves to be heard and honored. My passion for mental health comes from witnessing the struggles of people close to me and realizing how powerful it can be to get to the root of what someone is going through. I’m here to help you explore your values, uncover your strengths, and create meaningful, lasting change. In sessions, I focus on building a safe, nonjudgmental space where you feel supported and empowered. I meet you wher...
Hello there! I know that life can be challenging, and at times, it can feel overwhelming to navigate everything on your own. If you’re feeling stuck, anxious, or simply in need of a space where you can process your thoughts and emotions freely, I want you to know that you don’t have to go through it alone. Therapy isn’t about fixing what’s “wrong” with you—it’s about embracing your story, discovering your strengths, and finding new ways to care for yourself. I’m here to offer warmth, understandi...
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My great passion is bringing healing to people who are experiencing life, life-ing! I assist and support clients to be the author of their own lives. Reaching out for therapy is a brave and important step towards taking a care of your mental health and well-being! Don't hesitate to reach out for support - YOU deserve it! Remember, therapy is a sign of strength, not weakness! I can provide support and guidance as you navigate life's challenges....
Holistic health is my focus and each client co-creates a treatment plan with me that takes into account their unique background, lifestyle, and beliefs. My approach relies on motivational interviewing and client-centered therapy to empower and advocate alongside my clients so that they can meet their goals....
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily prac...