Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one...
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and l...
Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach t...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance thr...
Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey....
As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! Yo...
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONM...
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I bring an intrinsic, compassionate, and creative presence to every individual I work with, honoring the richness of their story and lived experience. It is my heartfelt commitment to create a space of cultural humility and inclusivity, one where every identity is cherished and each voice remains at the center of the healing journey. My work is rooted in curiosity, collaboration, and clinical integrity, meeting people gently and wholeheartedly exactly where they are. I would be honored to walk a...
We are a group practice servicing Texas, Pennsylvania, Delaware, Florida and Virginia providing individual therapy, online group therapy and online supports. We specialize in Anxiety, Depression, Life transitions, stress management and work with adults of all ages who are seeking to find a therapist that will guide them throughout the therapy process. Therapy can be a scary process, but it's also important to ensure that you're able to set some goals, meet them and feel a sense of support al...
Hey Queen, give yourself a round of applause! You’re ready to step into a healthier lifestyle, and that journey starts with finding the right therapist for YOU. It takes serious courage to say, “I need help, and I’m not doing this alone.” I’m here to support you every step of the way. My passion is helping young Black women, including those in the LGBTQ+ community, navigate this exciting new chapter in their lives. Whether you're dealing with anxiety, depression, or just looking for someone to t...
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support w...
I am one of the leading experts in pre-surgical psychological evaluations. I have authored a book titled "Psychological Assessment of Surgical Candidates: Evidence-Based Procedures and Practices" and actively engage in society work associated with the American Society for Metabolic and Bariatric Surgery to advance training and science related to bariatric surgery. My clinical training experiences have largely centered around assessing the intersections of medical/health, psychological, and socia...
Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws...
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Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. ...