Therapists for college students near Portland, OR

Soothe anxiety, heal past wounds, and come home to yourself. You long to feel more confident and at home in your own skin, but right now you feel stuck, lost, and exhausted from feeling like you're never enough. You can't seem to find lasting relief from anxiousness in your mind/body, even after trying so many ways to feel better. Perhaps you have been made to feel like your sensitivity and tender heart is "too much". You don't have to figure this out alone. I support young women as they cultivate inner peace and a renewed sense of wholeness. I support clients with a warm, compassionate, and relational approach backed by trauma-informed tools to make feeling grounded more accessible. A holistic mind-body-spirit approach can help you cultivate a sense of peace and clarity in the present, while accessing deeper emotional healing. If this resonates with you, email me to schedule a free consultation call.

Please visit my profile to learn more about my services.

Blue Skies is a dedicated Telehealth practice founded in 2018. We believe that high quality mental health services should be available and convenient for all individuals. Life is full of challenges and change. Our goal at Blue Skies is to help you feel empowered and resilient to navigate difficult times. Our therapists are here to support you on your path toward blue skies and brighter days!

Christina is a United States Navy Veteran and holds a Master of Science degree in Clinical Mental Health Counseling from Walden University. Christina is empathetic, compassionate, and dedicated to empowering and mentoring clients through their journey by building a trusting therapeutic relationship within a safe, non-judgmental environment. Christina understands how one’s environment can impact an individual’s cognition and behavior. Christina’s foundation is Person-Centered and aspires to help clients be their true authentic self. Christina enjoys working with adolescents, young adults, adults, and Veterans within our community.

I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities. The therapy I provide is open, an invitation. There is a freedom to it that takes courage and tolerance. It can involve a deconstructive or constructive momentum where you may not necessarily be told what to say or how to feel. It is an invitation to notice what comes to mind and what does not. What can emerge in a therapy is dynamic. It can surprise, frustrate, thrill and provoke. These experiences are worked through together. As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing.

Hello and welcome! I received my master's degree in Social Work from Portland State University and I am a Licensed Clinical Social Worker in the state of Oregon. In addition to my foundational training, I've received specialized training in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach to therapy is solution-focused, client-centered, and trauma informed, which means I prioritize ensuring that each individual feels heard, respected, and empowered throughout the therapeutic process. I specialize in addressing a range of challenges, including anxiety, depression, stress, life transitions, parenting issues, and grief. My goal is to foster a safe and supportive environment where each individual feels safe to explore their thoughts and feelings, develop coping strategies, and work towards meaningful change. I look forward to the opportunity to work together and support you on your path!

Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.

I am a Clinical Social Work Associate based in the Eugene area, working with individuals to provide trauma-informed care that supports each person in showing up as their authentic self. My background includes working with clients from diverse backgrounds and in various mental health settings. I earned my Master of Social Work (MSW) degree from the University of Alaska Anchorage, along with a graduate certification in Children’s Mental Health. My approach focuses on the whole individual, drawing from various evidence-based practices such as Cognitive Behavioral Therapy (CBT), expressive arts therapy, and a strengths-based perspective. I have experience working with children, adolescents, and families in school and community mental health settings, specializing in areas such as anxiety, ADHD, self-doubt, depression, grief and loss, and homelessness. Your mental health is my priority, and it is an honor to walk alongside you on this journey.

Hi! I believe everyone is capable of healing, growth and positive change. I bring compassion, humor and authenticity to our counseling relationship. My work reflects my values and is strengths-focused, trauma-informed, anti-racist, and LGBTQIA-affirming. During our most difficult times, we develop coping strategies that serve us and keep us safe. I work with people to examine which strategies still benefit them and which they want to adjust or let go. People often enter therapy caught in shame or the belief they are somehow broken. We can work together to find skills that benefit you and build on strengths you already possess. My approach is client-centered and integrative and includes techniques from mindfulness-based awareness, CBT, Internal Family Systems, DBT, and EMDR among others. As a cancer survivor, I also bring an intimate and personal awareness of the struggles and growth that can occur through treatment and healing. My work offers a safe and welcoming space for you to explore, grow, and heal. It takes courage and vulnerability to start counseling. Please call or email me if you think I might be able to help. I wish you well on your journey.

I'm a licensed psychologist and my experience includes over 15 years of working in university counseling centers at both large public and small private universities.

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals. Throughout my career, I have amassed rich experience engaging with unique individuals from diverse backgrounds and needs. This journey has honed my insight into the intricate layers that influence human behavior and interpersonal dynamics. My approach is rooted in empathy, cultural acumen, and commitment to empowering my clients. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!

I specialize in treating anxiety, depression, PTSD, insomnia, autism-related aggression, and geriatric psychiatric disorders. I develop personalized treatment plans that combine therapy, medication management, and lifestyle modifications. With a holistic, patient-centered approach, I guide individuals toward recovery while collaborating closely with psychologists, psychiatrists, and interdisciplinary teams to ensure coordinated, effective care.

A solution-focused and strength-based integration of different therapeutic methods based on individual needs. Respectful, accepting, and welcoming of all ages, gender identities, presentations, sexual orientations, races, and belief systems.

As a team of licensed professional counselors and social workers, we provide individual, couples, child, teen, family and group therapy for a range of mental health issues including depression, anxiety, trauma, and more. We work with our clients to develop coping strategies and build resilience in the face of life's challenges.

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

Please visit my profile to learn more about my services.