Therapists for college students near New York University
What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particular attention to the mind-body connection. I tend to work with a lot of college students and enjoy assisting clients with life transitions and identity exploration. My specialties include LGBTQ, gender, life transitions, disabilities, and career options. I earned a BA in psychology and an MSW in social work from Tulane University. I am licensed in Louisiana, MA, and New York. I look forward to hearing from you and beginning our work together.
Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence. We'll work together to gain tools to relieve stress, develop personalized self-care practices that fit into your busy schedule, build trust in yourself, and feel less anxious and more in control of your life. I use Inference-Based Cognitive Behavioral Therapy (I-CBT), an approach designed to help you better understand and change the thinking patterns that contribute to OCD. Our sessions can help you replace that inner critic with a kinder, more self-compassionate voice that recognizes your worth beyond achievements. I provide a warm and compassionate space where we’ll work together to understand your experiences and tackle challenges. If you’re ready to leave overwhelm behind and embrace a more balanced, fulfilling life, I’d love to help. Contact me today to schedule a free phone consultation. I look forward to walking this journey with you!
Whether you are struggling with anxiety, depression, relationship issues or are simply overwhelmed with all that life is throwing at you, we are here to help navigate things to keep you moving forward. Offering in person and telehealth sessions, our licensed therapists are ready to help you move from a mind full to a mindful way of living.
I’m a Clinical Psychologist (board certified in Group Psychology), and I work with college and graduate students who want to understand themselves better and feel more at ease in their lives and relationships. In therapy, I offer a space to slow down, reflect, and make sense of what’s happening—whether it’s stress, anxiety, relationships, identity, motivation, or big transitions. My approach is psychoanalytic and relational, which means we pay attention not just to symptoms, but to the deeper patterns and experiences that shape how you think and feel.
If you are a young adult feeling overwhelmed by anxiety, depression, or navigating major life transitions such as college life, you might be searching for clarity and a way forward. Perhaps you struggle with the pressure of societal expectations or the unique challenges we all face today. You want a safe, nonjudgmental space where your experiences are truly understood and where you can build confidence, find balance, and create meaningful change in your life. You deserve support that meets you exactly where you are and respects your journey. I use personalized approaches rooted in Cognitive Behavioral Therapy, as well as Acceptance and Commitment Therapy, explained in clear, relatable terms. Together, we will explore your strengths and develop practical skills to reduce stress, manage difficult emotions, and move toward the life you want with greater clarity and resilience. I understand how heavy life can feel, and I am here to walk alongside you in this process. If you're ready to take your first step, call today for a free 15-minute consultation to see if we're a good fit. I offer teletherapy for clients across Virginia and New York.
Welcome! I'm Krystal Haas, a Licensed Mental Health Counselor (LMHC). You may see letters next to the names you find on your search, like LCSW, PsyD, or LMHC, and so on. Looking for a therapist can be a daunting and confusing task, so first I'd like to congratulate you on taking your first step. I'm hoping I can make it a little easier by sharing about myself and how I may be able to help you reach your goals. In my case, as an LMHC, my master's degree education was geared specifically to counseling and learning all of the skills necessary to work directly with people. I've been working for about 5 years now as a clinician, and started my private practice at the end of 2022 - one of the best decisions I've ever made! I work with a variety of ages including kids, teens, and young adults, and I often work with individuals who are struggling with the transition to college and/or adulthood. If you've been experiencing anxiety, depression, changes in mood, identity exploration, stress, or problems with "adulting", then we may be a good match! I use methods like CBT, Motivational Interviewing, Mindfulness, and eclectic methods, but that may all sound like gibberish. Essentially, I take an educational and supportive approach by listening to your concerns and needs, and then working with you to establish a way to reach your goals. Even if we don't have all the answers right away, it can help to know you have someone on your team to listen. If this sounds up your alley, you're more than welcome to reach out by phone or email to schedule a free 15 minute consultation. I hope to connect, and wish you best of luck on your search!
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If you want change at a pace you need, I can help you through a personalized therapy plan. I will provide a warm environment to help you discover and accomplish your own goals and reach your fullest potential. I am practical in my effective style and I work from an integrated approach (supportive, dynamic, Cognitive Behavioral) that draws from my 28+ years of diverse work experiences in front line health care, psychiatry administration, behavioral health clinics and for-profit business. Our focus is on your getting better and staying better. Long-standing problems can be resolved. I have advanced training working with areas listed including trauma, creative/ performing artists, survivors of sexual abuse and also with suicide survivors. I enjoy an active and curious mind where I continue to learn and grow in our complex world.
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Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.
I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs. Life begins at the end of your comfort zone." It's time to start living the life that is calling you.
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*I am currently meeting with clients via telehealth or in person* My approach to therapy is client-centered at its core, providing a judgment-free zone to explore thoughts, feelings, and behaviors. I trust my clients to know what they are looking for out of therapy, so we’ll collaborate and decide on goals together. You'll set the tone, pace, and agenda. I gently guide you as we talk through worries, learn new skills, or better understand what drives your habits, behaviors, and emotions. I love to laugh with my clients, so let’s have some fun too. Trauma has always been present in the work that I do. For that reason, I pursued advanced training and evidence-based treatments to adequately address the level of trauma my clients experience. My modality of choice is EMDR and I use EMDR with the majority of my clients. When not using EMDR, I use a non-directive Client Centered Therapy approach. Testing: I am able to complete testing in the areas of learning disorders, ADHD, autism spectrum disorders, personality disorders, and trauma/dissociation. I do not complete testing that is for the court system or custody evaluations. My assessments are comprehensive and lengthy, so they are not always covered by insurance. Please contact me with questions.
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I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.
You try so hard to keep the peace. You don't want to "rock the boat", and desperately want others to like you. After years of bending over backwards, your nerves are so much on edge that others have called you "too sensitive" or "overly emotional". In relationships with family, friends, partners, and coworkers, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently, you're realizing that you've been putting other people first for years, so much so, that you've forgotten to take care of yourself. That's where our work together comes in. Are you ready to learn to trust your own voice? Are you ready to shed the message that you have to please others to have happy relationships? Are you ready to stop overthinking? And most importantly, are you ready to begin taking care of yourself, the way you've been taking care of others for years? Invest in yourself and take that next step by clicking "Email Me" button or giving me a call. I offer a free phone consultation, and see clients in-person in my Oneonta Office and via telehealth anywhere in New York. I specialize in working with college students, and have experience in working with adults of all ages. I look forward to hearing from you!
As a Creative Arts Therapist, I specialize in working with those navigating neurodivergence, identity exploration, trauma, and emotional regulation. I bring a creative and embodied approach to therapy, informed by my background in the performing arts and my training in Drama Therapy at New York University. My work integrates techniques from Drama Therapy and traditional counseling psychology techniques to help clients explore, express, and transform their experiences in ways that feel safe and empowering.
I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, attention difficulties, anxiety, and autism spectrum disorders.
In helping teens, and young adults, I employ a combination of compassion, creativity, warmth, understanding, and humor with clinically proven treatment methods. During my 20+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I endeavor to create a nonjudgemental and safe therapuetic environment for my clients. My work is informed by recent advances in both neuroscience and psychology, and draws from Internal Family Systems, Positive Psychology, Solution Focused Therapy, and Cognitive Behvaioral Therapy.
We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!