Born and raised in New York and coming from Latino roots, I offer a warm, down-to-earth space where you can show up as you are—no shame, no judgment. Mental health can carry stigma in many underrepresented communities, and I’m here to help change that using my eclectic approach. I tailor therapy to your unique story, walking with you through it all—with respect, care, and authenticity. Coming from a private practice, I aim to make sessions a safe therapeutic space. My work is grounded in prov...
My therapeutic approach is person-centered and integrative, drawing from ACT, CBT, EMDR, and psychodynamic frameworks. I aim to create a space that feels safe, grounded, and genuinely human—one that welcomes empathy, humor, and honest reflection. Through collaboration, we work toward deeper self-understanding, healing, and meaningful change while honoring your pace, values, strengths, and goals throughout the therapeutic process with care. With experience working with individuals navigating a...
Therapy is a deeply personal journey, and I strive to create a safe, supportive space where you feel genuinely heard and accepted. Together, we’ll explore your inner world at a pace that feels right for you. Using tools from cognitive-behavioral, psychodynamic, and mindfulness approaches, I bring my warmth, compassion, and curiosity into our collaborative work to help support your unique needs and goals. I have experience working with adults and adolescents from diverse backgrounds, and have ...
I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Informed by my own complex cultural background, I value nurturing multiple identities and telling your story in a way that feels empowering. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I have extensive experience working with client...
My clinical approach focuses on two core areas: childhood experiences and resilience. I operate from the idea that our current challenges are very often rooted in childhood, and resilience is key to overcoming these challenges to lead happier, more fulfilling lives. Through our work together, I believe addressing childhood experiences and fostering resilience can create lasting, positive changes in mental health. I did my post-master’s research understanding the impact of childhood trauma on ...
I am dedicated to creating a safe therapeutic space where clients feel safe to be vulnerable and authentic. With warmth and empathy, I act as a guide in each client’s journey to pursuing a present and fulfilling life. I tailor my approach individually, integrating feminist theory, mindfulness, and acceptance and commitment therapy (ACT). With a background in dance, I believe that our minds and bodies are connected and feel passionate about incorporating somatic principles into my work. I spec...
I believe that the heart of therapy lies in the connection we build together. When you work with me, I take the time to understand your history, cultural background, and the key moments that have shaped you. Together, we’ll create sessions filled with support, laughter, and reflection, empowering you to create a life that reflects your truest self. I've always had an innate interest in deeply understanding people. My diverse experience spans private practices, suicide hotlines, inpatient hosp...
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Societal expectations can show up in academia in ways that can cause enormous stress. In a world that too often values productivity and individuality over community, co-creation, and support, the experience of being in the academic environment can feel isolating, overwhelming, or even like constantly having to prove yourself. I invite and support my clients to challenge the very constructs that have caused them to feel small. As a therapist, I utilize a relational approach to help you feel suppo...
My career has spanned behavioral health, patient advocacy, and community-based work, with a focus on creating a therapeutic space that feels grounded, affirming, and built on trust. As a second-generation Chinese American born and raised in the Midwest and fluent in Mandarin, I bring both personal and professional insight into how your cultural and family background can shape your experience. My approach is collaborative and client-centered, often described as a road trip where you are in the dr...
I offer trauma-informed, culturally responsive care rooted in empathy, collaboration, and respect for clients’ identities. I am bilingual in English and Spanish and draw from my Salvadoran/Latiné background to provide care attuned to how culture, language, and lived experience shape emotional well-being. My work is informed by professional experience supporting individuals in academic settings, substance use treatment, and addressing the mental health impact of social stressors. Using a strength...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forwa...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forwa...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forwa...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults. Currently accepting new patients. If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forward to working with you!...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults and children 6+. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation toda...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forwa...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...