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I have supported young adults as undergrads and graduate students in balancing stress, anxiety, depression, work, relationships and family conflicts for over 20 years. Many students and graduates come to me during and after college in transition periods when they are dealing with academic, workplace, relationship and even conflicts with parents and siblings. While I often provide individual therapy, I have specialties in relationships (couples counseling) and adult family therapy (adult children...
As a therapist, I support adults in their quests to overcome a number of concerns including: anxiety, depression, identity, grief, and life transitions. To do so, I offer a safe space for those feeling overwhelmed or unsure of their next steps. Together, we will explore emotional patterns, build coping tools, and strengthen self-awareness. Our goal is for you to move forward with clarity, resilience, and a renewed sense of confidence while creating meaningful, lasting change. My approach is col...
Please visit my profile to learn more about my services.
Are you seeking to heal wounds from your past? Want to build healthier relationships in the present, or are looking for tools to help navigate future joys and grief? Are you in need of a mental health therapist experienced in working with adults ages 18 to 85, who is LGBTQIA+ aware and affirming? If so, you are in the right place. I assist in processes of trauma healing, navigating life’s transitions and thresholds, building more sustainable relationships, and supporting the emergence of au...
Theralisten: Online therapy in New York State covered by insurance. Theralisten is a modern therapy practice committed to accessible, high-quality mental health care. We combine evidence-based treatment with personalized support to help you feel understood, empowered, and equipped to thrive. Our diverse team of therapists is here for you. We use evidence-based treatments, including CBT, DBT, and Mindfulness-Based Therapy, to support clients struggling with depression, anxiety, ADHD, ASD, t...
As an experienced mental health professional, my passion lies in exploring and processing trauma, as well as in improving interpersonal understanding and communication. I take a present-focused, strengths-based, and relational therapeutic approach to care, guiding you toward the lasting healing you deserve. Having trained at the VA, I have worked with patients with a variety of diagnoses, including anxiety, depression, ADHD, and PTSD. My specialties also include family issues, gender and sexu...
You might have been told to not complain, to keep your head up, or not to cry. When these are messages you have heard, it is easy to deny your emotions, experience low self-esteem, and develop a negative inner critic that is fueled by anxiety, guilt, and shame. You may also feel like you have to work hard to validate your experience because you aren’t understood. Additionally, your relationships may feel overwhelming and it feels difficult to build boundaries. Overall, you’re caught up in a cycl...
I work best with college students and young adults who feel overwhelmed, anxious, or stuck in the middle of big life transitions. Many of the students I see are high-functioning on the outside but carry a lot of pressure, self-doubt, or guilt on the inside. They may be navigating family expectations, relationship stress, identity questions, or the weight of “what comes next” after college. Often, these students grew up taking care of others, minimizing their own needs, or feeling responsible ...
Are you struggling with anxiety, depression, or trauma? Are you experiencing problems in your relationship, you do not need to go through it alone. My goal is to meet you where you are in the therapeutic process and provide you with a confidential, non judgmental safe environment. To help you express and process your thoughts and feelings that may be causing distress and difficulties healing from past experiences. Together we will work not only toward developing healthy coping skills, but tow...
Hey there — I’m really glad you’re here. College can be an exciting time, but it can also feel overwhelming, uncertain, or emotionally confusing. Between academic pressure, relationships, identity questions, and figuring out what comes next, it’s easy to feel stretched or stuck. I specialize in supporting first generation college students and BIPOC. My goal is to help you understand what’s going on inside you in a way that actually makes sense — not just label things, but build real transform...
College can be exciting and full of possibility — but it can also feel lonely, overwhelming, and heavier than you expected. Maybe you’re adjusting to life away from home, missing family, navigating a breakup, feeling isolated, or carrying the quiet weight of a loss or grief you didn’t anticipate. These transitions can stir up more emotion than most people talk about, and you don’t have to handle that on your own. I’m Deb, and I work with college students who want a safe, steady space to sort ...
College is a season of growth — but it can also feel overwhelming, uncertain, and lonely at times. If you’re feeling stressed, stuck, or unsure of who you’re becoming, you’re not alone. Therapy can be a place to slow down, sort through what’s weighing on you, and build a clearer, steadier sense of yourself. I work with college students and young adults who want more than just coping — they want to understand themselves, feel more grounded, and move through life with greater confidence and pur...
My name is Matthew (he/him), and I am a Licensed Master Social Worker (LMSW) specializing in psychodynamic psychotherapy. I work with concerns such as anxiety, depression, relationship challenges, trauma, and life transitions, approaching your identities—such as race, gender, sexuality, and class—with care and thoughtful attention to the meaning these have in your life. At all times, I am dedicated to creating a safe, welcoming space and building a therapeutic relationship in which you are supp...
Are you ready to engage in a collaborative process toward meaningful growth? Do you want to gain self-awareness, utilize effective coping tools, and move toward a life where you feel grounded and confident? As a Licensed Mental Health Counselor (LMHC), I help children, teens, adults, and seniors navigate feelings of intense stress, uncertainty and anxiety, low self-esteem, life transitions, trauma, and relationship concerns. I also have dedicated experience and interest in guiding veterans and ...
As a therapist with 9 years of experience, I help children, adolescents, and adults navigate anxiety, depression, trauma and PTSD, relationship issues, insecure attachment patterns, life transitions, work stress, and complex personality structures. My job is to provide a deeply curious space where you can listen and learn from yourself, increase self-honesty and understanding, and gain concrete tools for change and regulation – because sometimes knowing the “why” isn't always enough! In my appr...
As a psychodynamic and trauma-focused therapist with 5+ years of experience, I help young and emerging adults navigate through trauma resolutions, depression, codependency, life transitions, minority stress, and relationship or family issues. My specialties are in attachment and trauma, taking a humanistic and holistic approach that focuses on your inner strength and growth through different aspects of life. I look forward to empowering you in our work together. *I am fluent in Spanish wit...
Hi, I'm Randi (Dr. Miranda Altman), Welcome to my profile. I'm a skilled clinician with a Doctorate in Psychology and a Master's in Social Work, who primarily works with Gen Z, Alpha, and Millennial clients. In my work, I begin from the following perspectives: • Acknowledging that you are in pain • Deciding to do something about it • Initiating transformation by working with a trained therapist to become more aware • Experiencing the positive impact of transformat...
Hello! I am a clinical psychologist who specializes in working with young adults, LGBTQ+ people (especially trans and non-binary), trauma, and emotional instability. My clients often come from backgrounds where they feel misunderstood and invalidated. They sometimes feel frustrated with their important relationships, or like they're stuck on an emotional roller coaster, or like they have trouble relaxing and feeling safe. In therapy, I create an accepting, non-judgmental environment where my cli...
Together, we’ll explore both present challenges and past wounds so you can step more fully into a life that feels joyful, authentic, and aligned. Therapy with me is grounded in attuned presence, offering a space where you can show up just as you are, feel truly understood, and grow into who you’re meant to be. I work with adult individuals, supporting them as they navigate life’s challenges and move toward clarity and healing....