Therapists for college students near 02139

Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together. I specialize in helping people find clarity, control, and lasting peace in life. Sessions with me provide a safe and supportive place to explore, validate, and heal. Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve. I know managing everything alone can feel overwhelming and that change and healing often seem impossible. But I also know they are within your reach. "Hope" might feel like a scary investment, but it’s one that promises lifetime returns when you commit to the journey. Take the first step and reach out; together, we’ll do the rest.

Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and “Will things ever get better?” arise. If you are experiencing challenges or struggles, I would love to work with you and create some clear and concise goals as well as strategies to attain your objectives. I incorporate an integrative approach to therapy, using evidence-based cognitive behavioral and solution-focused techniques into my practice, primarily. We can talk about whatever is causing you stress. Seriously! Nothing is off-limits and there’s no judgement here. Instead, we explore the issues that impact your relationships and your life. Together, we will work to understand the origins of your overwhelming emotions, create some self-care practices for you, develop coping skills to help you feel better, and set forth an action plan to help you move forward. We will work towards your vision of happiness and contentment so that you can live the life that you deserve! I can offer you an empathetic and nonjudgmental relationship in which I support and encourage you in working through your frustrations, questions of identity and self-exploration, or relationship issues. I can assist you to become more aware of your emotional responses to disappointments, and to see that setbacks can be a time of self-reflection and growth. I taught at the college-level for many years and have vast experience with both young and older adults in the college environment who have had personal, academic, and career concerns. I truly enjoy the college population and would feel honored to help. Let's connect! Please visit my website and schedule a free 15-minute consultation with me.

Welcome to Amethyst Counseling Services I'm Rachel Lorenzo-Ramirez, a bilingual Licensed Mental Health Counselor offering virtual therapy for students and young adults across New York, New Jersey, and Massachusetts. College life can be exciting—and overwhelming. Whether you’re navigating academic stress, anxiety, imposter syndrome, relationship challenges, cultural or family pressures, or questions about your identity, therapy can be a space to sort through it all with support and intention. I specialize in helping students process what’s beneath the surface using evidence-based approaches like CBT and EMDR. Together, we’ll work on building emotional clarity, self-compassion, and practical coping skills so you can feel more grounded and confident—on and off campus. This is a space where you don’t have to have it all figured out. You just have to be open to the process of growing through what you're going through.

Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.

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Maybe you've spent so long being strong for everyone else that you've forgotten what it feels like to be understood. Whitney is a licensed therapist in Hanover who believes healing starts in a real relationship, one where you're heard and accepted as you are. She works with adults carrying anxiety, depression, trauma, or grief, attuned to how culture, race, and identity shape how we see ourselves. Many clients are also moving through a shift: going through big life transitions/adjustments, or untangling patterns that once protected them but no longer fit. Whitney meets each person with warmth, in person in Hanover or by telehealth anywhere in Massachusetts. Sessions center on the relationship as much as technique. Whitney draws on relational, humanistic, and psychodynamic thinking: naming patterns that keep you stuck, building steadier ways to ride out big emotions, and understanding how family and culture shaped how you cope. You don't have to arrive with the right words or a tidy explanation of what's wrong. My hope is that you leave each session feeling a little lighter, not fixed, just less alone with it. If you're ready to be heard without having to perform being okay, I'd be honored to hear your story and support you along the way.

I work with teens and young adults navigating anxiety, depression, stress, relationships, trauma, and the many transitions that come with this stage of life. Whether you’re adjusting to college, figuring out who you are, or feeling overwhelmed by what comes next, I offer a supportive, inclusive, and LGBTQIA+ affirming space where you can feel heard, understood, and accepted.

Gabi Scheff brings compassion, humor, and three years of clinical experience to her work with young adults and adults exploring their neurodiversity, identity, and interactions between their internal and external worlds. Through Gabi's eclectic approach, clients can expect a lively, thought-provoking session tailored to each unique individual. Gabi blends three years of clinical work and over ten years of professional events production experience to understand the ties between identity, work, motivation, and the unique skills, traits, and passions that shape a person’s individuality. Gabi's practice, Green Room Counseling, was founded to help entertainment production professionals and students navigate the unique strengths and challenges that align with their lifestyles and professional experiences. Regardless of your academic interests or pursuits, Gabi draws on her lived experiences working with folks across the globe to help you feel at home in your sessions.

College is such an important time. You’re learning and growing in classes, and you’re also figuring out who you want to be in the world. Being away from home, navigating friendships and relationships, and making decisions about your future can be exciting, but they can also feel lonely, confusing, or overwhelming. If you’re feeling unsure of yourself or of your path, you’re not alone. I love working with college students and offer a warm, supportive space where you can talk things through, make sense of what you’re feeling, and learn to advocate for what you need. We’ll work together to help you feel more grounded, confident, and at home in your life. I look forward to hearing your story and supporting you as you build the life you want.

Compass Social Skills & Counseling LLC

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Hi! My name is Katie Kalina, a licensed independent clinician with over 6 years of experience. I believe that everyone deserves to be heard and healed, and that as your therapist, it's my job to meet you exactly where you're at. One of my specialties is EMDR (Eye Movement Desensitization and Reprocessing). This is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Eye movement (or other bilateral stimulation) is used to work on one memory at a time for the mind to heal. I have worked with individuals and groups of all ages, from children to teens and adults through anxiety, depression, sexual abuse, emotional abuse, body image issues, relationship issues, and anger management. As your therapist, I will make it my mission to make you feel at home in our sessions. Once we meet, I will help you set goals and devise a plan that will make you transform in the ways that you wish to. Looking forward to completing this journey with you and bringing you ongoing success. Favorite quote: "The way I see it, if you want the rainbow, you got to put up with the rain" Dolly Parton Favorite book: The Fault in Our Stars by John Green

In my practice, I strive to provide therapeutic experiences that create self-awareness, self-compassion, and practical tools for improving your life. Together, we will use trauma-informed, collaborative, and empowerment-focused approaches that help to make positive change more possible. I have focused on working with women and LGBTQ+ individuals and groups who are navigating relationship issues, anxiety and depression, recovery from interpersonal violence and trauma, and family issues, which includes parenting, step-parenting, and attachment. With a background in leadership psychology, I also support women on their career and professional journeys to discover their styles of leadership.

I’m Tiffany Castellanos, a bilingual (English/Spanish) licensed clinical social worker with more than 20 years of experience supporting couples, families, and individuals through life’s challenges. My work has focused on helping people navigate relationship conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and major life transitions

We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up. I have experience working with all age groups and populations. I have a great deal of experience working with those with a variety of struggles including mood disorders, eating disorders, OCD, personality disorders, and trauma. I have a great deal of knowledge in area resources and connecting people with services and/or supports who may be beneficial. In addition to Psychotherapy, I have worked many years in Management and Supervisory roles. I provide Contract Supervision to Master's level Clinicians , as well as anyone who is interested in Clinical Supervision. I also offer training in different areas regarding Private Practice and billing. Feel free to reach out to schedule a consult and/or appointment.

Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions. It is important to Janan to meet clients where they are at and provide person-centered therapy, as well as to combine CBT and positive psychology in her daily work. Janan enjoys helping patients learn communication skills and ways to handle their strong emotions in healthier ways.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

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You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the drama we lose connection with the inner wisdom that helps us navigate the changing seasons. We might feel far from ourselves, longing for confidence, peace, and contentment. This is your invitation to rediscover yourself—to cultivate the joy, creativity, and inner wisdom that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold. I integrate expressive arts therapy, mindfulness, somatic awareness, and attachment-based approaches to help you reconnect with your body’s wisdom and your innate creative spark. Through movement, art, reflection, and presence, we’ll explore what it means to trust yourself again—to feel more grounded, open, and authentically you. I work with people who want to feel more rooted and confident in themselves—whether you're discovering who you are in new ways or moving through an important life change. Many of the folks I support are navigating transitions like entering young adulthood/quarterlife, shifting in midlife, or facing the complexities of major illness, grief, and end-of-life caregiving. I also walk with people exploring post-traumatic growth, reconnecting with creativity, or seeking a whole-person approach to wellbeing. Often, I simply meet people in that tender place of feeling tired and ready for something new. My style is collaborative, warm, and curious. I believe healing can include laughter, play, and moments of wonder alongside deep, authentic emotional work. As you strengthen self-compassion and your capacity for joy, you can begin to experience greater ease in your relationships and a more vibrant connection with life itself. Available via telehealth for folks in NH & MA

Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Struggling with major changes in your life? Take a step towards healing! As a trained therapist, I specialize in addressing difficulties that are common for college students and young professionals. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. I am a bilingual social worker who has immediate availability to meet with students via telehealth on Tuesday and Thursday nights and Saturday mornings. In our sessions, I provide a safe and nurturing space as we work together to navigate through this unique state of life. Take the first step today and reach out for help so you can move forward in life with a sense of clarity, confidence, and inner peace. You deserve a brighter future!