I am a Licensed Professional Counselor, providing therapy services since 2019. I work with adults who are struggling with depression, anxiety, burnout, stress, or PTSD. I use Person-Centered Therapy, Cognitive Behavioral Therapy, EMDR, Equine Therapy, and Solution Focused Therapy. My style is warm and will help you to create and meet your goals....
Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and h...
Alyssa Larson is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Since receiving her Doctor of Nursing Practice, she has worked closely with patients suffering from a range of mental health disorders in a variety of settings, including inpatient, outpatient, and adolescent mental health, as well as addiction medicine. Alyssa prioritizes quality care, empathizing with and ensuring each patient feels heard and receives a personalized plan specific to t...
Karmen Seltz is a psychotherapist who believes that the therapeutic relationship can build the foundation to make change. Therapy can help you make complicated decisions simpler and reinforce your successes. Often, it is a matter of helping you unlock the solution that is waiting inside you. Many successful people struggle with doing everything “perfectly,” and it can be exhausting. Therapy offers an opportunity to build self-care habits and learn new ways to cope, and taking this time for yours...
You may be struggling with adjusting to the many challenges college, covid, and life brings. Maybe you envisioned things in a different way and now trying to make sense of it. Nobody seems to understand what you are going through and other people around you seem to have their life together while you think this is so hard. I can help you sort it all out. With evening and weekend sessions, a secure portal, online scheduling, and remote sessions I make it easy for you to work on what is important. ...
Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience....
College can be exciting, but also really stressful. Between classes, deadlines, friendships, and figuring out what's next, it's easy to feel anxious, overwhelmed, or unsure of yourself. Therapy offers a safe place to talk openly about what you're going through, whether that's stress, relationships, identity or just the pressure of trying to balance it all. My approach is supportive, approachable, and geared toward helping you find clarity, build coping skills, and feel more grounded as you n...
Are you struggling with feeling disconnected, overwhelmed, and anxious? Maybe you've experienced something difficult or a new transition into college. I work with college students who are struggling to adjust, feeling stuck and want to feel more connected to themselves. Whether you've experienced a sexual assault or something traumatic, or are looking to understand yourself better, I am here to be a safe part of your journey. As a therapist, I prioritize the therapeutic relationship (a.k.a open ...
It is a tremendous privilege to be welcomed into people's stories. As a therapist, I do not take this for granted. I am deeply passionate about healing work, helping folks to find more meaning in their lives, and to remind individuals of their unique wisdom within. A therapeutic approach should not be “one size fits all”. I tailor my services to meet clients where they are on their wellness journey and learn more about their specific needs, hopes, and goals. Considering the mind, body, and spiri...
I am a psychotherapist based in the Milwaukee area with extensive personal and professional experience in addiction and dual diagnosis treatment. I bring over 7 years of recovery experience into my practice and incorporate it when appropriate. I believe you already hold the answers to your challenges — my role is to help you uncover them, embrace them, and take meaningful steps toward the life you want. Together, we’ll explore your goals, clarify your priorities, and develop a personalized plan ...
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches...
Mosaic Counseling offers therapy for individuals aged 12 and older dealing with anxiety, depression, trauma, OCD, grief, life changes, domestic violence, chronic illness, chronic pain, self-esteem, ADHD, relationship issues, infidelity, substance abuse, performance issues, body image, stress management, parenting, men's issues, women's issues, LGBTQ+ stress, neurodivergence, and other life challenges....
Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them. In other words, I come to the therapeutic relationship with curiosity, acceptance, and authenticity. Thus, clients are free to experiment with new ways of being, uncovering insights and answers along the way. Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind...
Welcome. I’m so glad you’re here. My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging and most meaningful moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing. What I’ve learned over the years is that every person’s s...
I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself. I utilize a strength-based, client-centered, and integrative approach to working with my clients. We will work collaboratively to develop a...
*Exclusively online therapy sessions.* Are you adjusting to or do you anticipate a big life transition and it's causing you anxiety? Does school stress have you feeling overwhelmed? Maybe you are having difficulty connecting socially or you're feeling conflicted about how to approach a current relationship struggle and it's keeping you up at night with worry. Or do you have some negative experiences from the past that just keep you feeling stuck? I understand the struggles in finding a therapis...
Hello! My name is Sarah Maleck and I'm a Licensed Professional Counselor and Marriage and Family Therapist with a passion for helping people get “unstuck” in their lives and their relationships. Transitioning into college, and into adulthood in general, is a time filled with many changes and decisions, which can feel overwhelming and may leave you feeling stuck. Let's work together to figure out your best path and ways to move forward towards your best self!...
It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience wo...
Are you feeling overwhelmed by having too much to do and think about? There may be days when you ask yourself, "how can I handle all of this?" I would like to offer you some additional tools that you can use to address the problems that you can't stop thinking about. My goal is that you leave my virtual office feeling more like yourself again with more clarity and confidence in tackling life's challenges....