Therapists for college students near 53715

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I started Influential Connections Counseling, after having worked 11 years with adults and families in the human service areas of abuse, neglect, trauma, substance abuse, domestic violence, relationship challenges, and various mental health diagnoses. I am a licensed marriage and family therapist and certified social worker. I believe in the power of the therapeutic relationship. A relationship that relies on trust, connection, empathy, and mutual respect. It can take time to build the therapeutic relationship. I often describe therapy as a space to discuss the good, the bad, and the ugly. Life is challenging, ever changing, and beautiful. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).

Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) therapist licensed in NY, PA, RI and WI. We offer culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/English) therapist with over 8 years of experience across inpatient, outpatient, and campus settings, I use evidence-based approaches like CBT, ACT, psychodynamic therapy, and mindfulness. Whether you're facing academic pressure, imposter syndrome, cultural adjustment, or relationship challenges, this is a space where you’ll be heard, supported, and understood. Teletherapy available across NY, PA, RI and WI. Free 15-minute consultation offered.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Hi, I'm very down to earth and create a welcoming and warm space to come as you are. I will assist you in feeling relief quickly. My approach is holistic, meaning we look at your thoughts, how your body responds to stress, and your spiritual self. We might talk through your experiences, use guided imagery, or practice connecting with your body. My goal is to create a safe, supportive space where you can be yourself, feel understood, and gain insights into what’s happening in your life. My typical hours are Monday, Tuesdays and Wednesdays 8am- 1pm. Please look at my website to check your insurance if you'd like to work with me: (copy and paste if needed :) https://headway.co/providers/kristin-mccarty?utm_source=pem&utm_medium=direct_link&utm_campaign=67013 What is your client focus? I work with college students and adults who are dealing with the pressure of academics, social dynamics, and the big transitions that come with this stage of life. Whether you’re struggling with anxiety, stress, or feeling disconnected from yourself, I’m here to help. Together, we can explore how to manage the demands of school, relationships, and future goals, while also addressing any underlying beliefs or past experiences that may be affecting you. What is your communication style? I focus on creating a comfortable, judgment-free environment built on trust and respect. Depending on what feels right for you, I can offer quiet reflection or take a more proactive, coaching-style approach. My goal is to adapt to your unique needs, making sure our time together feels collaborative and safe so you can explore your challenges at your own pace. How do you approach goal setting with clients? When we set goals, we’ll look at three main areas: what’s happening in your life right now, how past experiences or beliefs may be shaping your current behaviors, and what you want to achieve in the future. We’ll break things down into manageable steps, adjusting along the way as needed to help you move toward your goals, whether that’s feeling more confident, managing stress better, or making big life decisions. What should clients expect during a first session with you? In our first session, we’ll focus on getting to know each other. You can share about your college experience, relationships, and what’s currently causing stress or frustration. I’ll listen closely, and together we’ll identify some initial goals to work on. By the end of the session, I hope you’ll feel heard and leave with a sense of hope and direction for what’s next. Tell us about your journey to becoming a therapist. I’ve always been sensitive to emotions and found art and creativity to be healing when I was younger. During college, I struggled with panic attacks, and that experience led me to discover the power of therapy and healing techniques. My journey inspired me to help others going through similar challenges. Now, I combine traditional therapy with mindfulness and energy healing, using what I’ve learned to help college students like you find balance, heal, and grow.

Please visit my profile to learn more about my services.

You didn’t end up here because you’re weak, you ended up here because carrying everything alone most likely became too heavy. I work with teens (15+), adults, and couples to break out of patterns around self-esteem, trauma, substance use, and relationships. Therapy with me is warm and honest and I aim to create a space where you feel safe and supported yet challenged to confront what keeps you stuck. I became a therapist because I’ve been on the other side of struggle and I know how powerful it can be to feel truly understood. In particular, I relate well with teens who are struggling with self-esteem, school struggles, and stress related to their future. Please reach out today if you are looking for someone who truly “gets it”.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

Se habla Español! If you're a burnt out parent, an over thinker, consistently getting in your own way, unable to create new habits, a worrywart, someone who experiences big feelings, or someone with an unmanageable inner critic... You can keep coping the way you are OR we can upgrade the system! Our lively, challenging, encouraging providers at ElevateEQ Health can't change who your boss or manager is and they can't tell your in-laws to stop being critical or judgmental. However, they CAN help you identify the goals, words, boundaries, and actions you can use to communicate with others and improve your life experience.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hopeless and resigned with the problems in your life, and yet YOU are HERE. And that makes all the difference! Because I truly, genuinely believe that in our work together, we will find many more ways in which you have asserted or acted in a way that shows you are not ok with the way things currently are. You are not ok with what has happened to you growing up. You deserve to reclaim your life from these problems and reconnect with yourself in more meaningful way.

As a board-certified psychiatrist with extensive academic and clinical experience, I provide personalized mental health care tailored to the unique pressures of campus life. I specialize in treating anxiety, depression, burnout, and sleep disorders, with a particular focus on how these impact your educational and career goals. My approach is holistic and collaborative: I combine expert diagnostic evaluations with synergistic medication management and psychotherapy. Beyond traditional clinical methods, I incorporate lifestyle modifications—such as sleep hygiene, nutrition, and relationship wellness—to help you not just manage symptoms, but truly thrive. Whether you are navigating a difficult semester or seeking long-term support, I offer a private, culturally competent space to pursue your well-being.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am hoping to work with individual's who are old enough to utilize technology, looking for an additional support with their anxiety, depression, motivation, family dynamics, life changes, emotional regulation, self-identity, and trauma.