Therapists for college students near Houston, TX

Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions. I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

Hi, I am Dani Manetta, LCSW—a Marine Corps veteran, therapist, and mom. I work with teens (13+), adults, and families navigating anxiety, life transitions, and relationship challenges, including co-parenting and blended family dynamics. My approach is warm, direct, and collaborative. I offer structure when it’s needed and space when it’s time to process. Whether you’re a parent worried about your teen or an individual feeling overwhelmed or stuck, I’m here to help you build insight, confidence, and meaningful change. My approach is warm, direct, and collaborative. I bring a mix of evidence-based tools, real-life perspective, and a strong belief that growth happens when we feel truly seen and supported. Whether you’re looking to process past pain, set boundaries, or just find your footing again, I’m here to help you feel more confident, capable, and connected. Whether you’re a teen, an adult, or a parent seeking support, the first session is all about getting to know you. We’ll talk about what brought you here, what’s been on your mind or weighing you down, and what you hope to change or better understand. I’ll ask questions to get a fuller picture of your life, relationships, and experiences—but there’s no pressure to share everything at once. I know the first session can feel a little awkward or nerve-wracking, especially if therapy is new. That’s okay. My job is to create a space that feels safe, supportive, and judgment-free. We’ll move at your pace, explore what matters most to you, and begin to build a plan together. You won’t leave with all the answers, but you will leave with a sense of clarity, direction, and—hopefully—relief that you’ve taken the first step

Please visit my profile to learn more about my services.

College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college students, and a parent of a college graduate, I am familiar with many of the issues facing today's students and passionate about helping young adults navigate this important chapter of their lives.

Welcome! I'm a NYC based therapist passionate about helping college and graduate students through phase of life issues. From uncertainty about your future to roommate issues to daily anxieties making it harder to focus on work, I'm here to support you in feeling more in control of your life. I offer a compassionate and collaborative approach to therapy, helping you identify your goals and plans for creating change.

My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in their lives. I’m deeply passionate about walking alongside you on your journey to healing and self-discovery. Together, we’ll build healthy boundaries, ignite your inner strength, and create meaningful, lasting change. My mission is to provide a safe, empowering space where you feel truly seen and supported as the expert of your own life. Life’s journey is full of twists, turns, and unexpected challenges, and it’s okay to feel stuck or unsure along the way. I’d be honored to walk beside you, offering compassion, understanding, and tools to help you navigate it. Together, we can uncover your strengths, embrace growth, and create a path forward that feels true to you.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

Hi! I'm Rosie (she/her). I am a Licensed Clinical Social Worker in the states of both Georgia and Texas. I work primarily with young adults (20s and 30s), and many of my clients are people who identify as LGBTQIA+. I have special focus in trauma processing, ADHD management, and career exploration. Throughout my social work career I have passionately advocated for racial, social and economic justice through the empowerment of individuals and groups including BIPOC, LGBTQIA+, people with HIV, people experiencing homelessness, people with mental illness, people with disabilities, veterans, children and youth, and more. As a queer and neurodivergent therapist myself, I am mindful of how people’s identities factor into their experience of the world and their experience in therapy. I believe that people begin to heal the moment they feel heard. While I do incorporate interventions like CBT, EMDR, IFS, and distress tolerance, my first and foremost focus is to be unconditionally on your team and on your side. Past clients have told me that I am a natural listener and am genuine and warm in how I relate to people. When I am not obsessing over the personality psychology phenomenon known as the enneagram, I enjoy laying in the sun with a good podcast, jogging the Atlanta beltline, reading, cooking, yoga, and exploring the local food scene.

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeducation to help you understand what’s going on beneath the surface and give you practical tools you can actually use. And if you’d like, we can integrate faith into sessions for added support. Together, we’ll focus on small, doable steps that bring relief now and set you up for the future you want.

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the possibility of happiness again, even if you’re not sure what that looks like right now. I’ve dedicated many years to learning how to support mental health, but the heart of my work is making you feel safe, seen and validated. I specialize in trauma and life transitions like finishing high school and starting college, changing careers, moving (to or around Texas), getting divorced, exploring gender identity, or navigating a breakup. If you’re feeling stuck, broken, or like you’ll never feel normal again, I’m here to tell you that you don’t have to be "normal" to feel whole. Together, we’ll navigate the mess and the pain, in a space where you don’t have to filter yourself or shrink to fit someone else’s idea of “okay.” If that sounds like what you're looking for, please reach out.

Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains." Through our work together, you'll reclaim your power, release fear and self-doubt, redefine your roles, regain confidence in your skills and gifts, reimagine relationships with community, and reconnect with rest, joy, pleasure, and play so you can survive these times. Visit my website to schedule your liberation session. Let's get you and all of us free.

You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment.

My passion is in working with women struggling with relationships and balancing family and other priorities. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing. I am a Christian Counselor who brings extensive expertise in working with women struggling with issues such as marriage struggles, singleness, divorce, anxiety, codependency, communication, infertility/adoption/new moms. I also specialize in helping to navigate struggles with having a child with a diagnosis of Autism and I am a certified PEERS group leader. I am a Licensed Professional Counselor, Supervisor in the State of Texas and have been practicing for 19 years. I received my master's degree in counseling from Dallas Baptist University and also completed a master's degree (ThM) from Dallas Theological Seminary. I'm also certified to use "Prepare and Enrich" for pre-marital and marriage counseling.

Hello and welcome. My name is Victoria, and I am a Licensed Master Social Worker dedicated to providing compassionate and empowering support. With a strong background in mental health, I create a safe, respectful, and empathetic space where you can feel heard and valued. I believe in your inherent strength and resilience, and my approach is designed to foster personal insight, address challenges, and explore new paths to healing. Together, we will navigate your mental health journey with purpose and compassion, working towards your well-being, growth, and self-discovery. I look forward to being a part of your journey.