Therapists for college students near Houston, TX

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.

Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.

Welcome to my practice! As a psychiatric nurse practitioner with over 9 years of experience in mental health, I am dedicated to supporting the emotional and psychological well-being of individuals across all age groups. I especially enjoy working with college-age adults, helping them navigate the unique challenges of young adulthood, from managing stress and anxiety to fostering resilience and personal growth. I provide comprehensive psychiatric evaluations and personalized medication management, both in-person and virtually, with a focus on empowering my patients to thrive in all areas of life.

I am dedicated to helping people find hope, healing and lasting growth in a safe, supportive and compassionate environment. My approach is client-centered and tailored to meet the unique needs and goals of each person I work with. Whether you're navigating personal challenges or seeking greater fulfillment in your life, my goal is to empower you to discover your inner strengths and achieve your fullest potential. I specialize in treating a range of concerns, including anxiety, depression, bipolar disorder, life transitions and adjustment issues, as well as grief and loss. If you have any questions or would like to learn more about how I can support you on your journey, please don’t hesitate to reach out. I’m here to help.

We are a diverse group of professionals assembled specifically to serve the unique needs of those seeking to heal from trauma and the subsequent lingering symptoms of trauma. We specialize in EMDR therapy with EMDRIA trained, certified clinicians on our teams as well as EMDRIA approved consultants and trainers.

Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.

Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).

Feeling overwhelmed, disconnected, or emotionally exhausted in your life or relationship? Many people I work with feel stuck in cycles of conflict, overthinking, unresolved trauma, or major life transitions that leave them uncertain and lacking confidence. I support adult individuals and couples in rebuilding trust, deepening connection, and moving forward feeling more secure and aligned. My practice is affirming and inclusive of LGBTQIA+ partners and diverse relationship structures. I work with individuals who are ready to do the work and committed to creating lasting change in their lives and relationships.

Hello, I’m Joanna, a compassionate and experienced psychotherapist dedicated to helping adults navigate life’s challenges. Whether you're struggling with trauma, anxiety, depression, ADHD, relationship concerns, co-dependency, low self-esteem, emotional regulation, or everyday stressors, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. Together, we will explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical tools to help you create meaningful, lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs, empowering you to build resilience, gain clarity, and improve your overall well-being. I earned my degrees from Northern Kentucky University with honors, specializing in Trauma-Informed Care, and I am currently pursuing my doctorate to further expand my clinical expertise. I utilize a variety of evidence-based therapeutic approaches to ensure treatment is personalized to your goals and experiences. You don't have to navigate life's challenges alone. Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. Together, we can work toward helping you heal, grow, and create the life you deserve.

You're the one everyone counts on. You show up, you achieve, you hold it together — and somewhere underneath, you're exhausted and not sure why nothing feels like enough. Maybe you grew up translating for your parents, managing everyone's emotions, or learning early that needing things was inconvenient. Maybe you've never called any of that trauma, because it just felt like life. I work with high-achieving adults, adult children of immigrants, and couples who are tired of functioning well and feeling terrible. Together we get underneath the coping — the overworking, the people-pleasing, the hyper-independence — and into what your nervous system has been carrying all along. My approach is warm and direct. I'll reflect back what I notice, ask the harder question, and hold space for the parts of your story that don't have easy language yet. I use Brainspotting and EMDR alongside talk therapy, because some things live in the body and can't be reasoned through. I'm Surabhi Jagdish, LMFT-S, with over 12 years of experience. I see clients virtually across Minnesota, Texas, and Colorado.

AASECT Certified Sex Therapist and supports healing from trauma. Contact me for a free consolation to discuss how I can support your therapy goals!

Hi! My name is Michelle and I have a passion for working with women in the perinatal population, children, and athletes to improve their mental sport performance game! Navigating college and adulthood can be challenging and overwhelming! There is a lot to juggle and sometimes it can feel like a lot or you have to manage it alone. School or being an athlete can feel like a full time job. So it’s okay if you need someone to talk to, someone who’s been there and gets it. Because you don’t have to handle everything by yourself.

College life is stressful! Not only are you figuring out how to live life as a young adult, but you may also be struggling with things that have happened in the past. Family difficulties, traumatic events, or just the adjustment to new places and responsibilities can make this period tough. I've worked as a college campus counselor for the past four years and continue to support students and young adults in my private practice. I'm happy to come alongside you! Please don't hesitate to call or send me an email.

Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.

I am here to support you through the ups and downs of college life. Whether you’re feeling overwhelmed by anxiety, struggling with low mood, going through a tough transition, or dealing with relationship stress, you don’t have to navigate it alone. My approach is supportive, non-judgmental, and tailored to you. I use practical tools from therapies like CBT and mindfulness to help you better understand yourself, manage stress, and build confidence. College can be challenging—but it’s also a time of growth. My goal is to help you feel more grounded, connected, and equipped to reach your goals and handle whatever comes your way.

I’ve been where you are. I remember carrying 18+ credit hours, trying to keep up with classes, friendships, and life while wondering if I was on the right path. I changed my major what felt like a million times—from musical theatre to fashion merchandising, journalism, and public relations/advertising—before eventually becoming a teacher and then finding my calling as a therapist. Life doesn’t always follow a straight line, and that’s okay. Whether you’re struggling with anxiety, ADHD, relationships, trauma, or simply trying to figure out what’s next, I want therapy to be a place where you feel understood, supported, and never judged. If I don’t accept your insurance, please don’t hesitate to reach out! I’m happy to work with private-pay clients and can provide a superbill that you can submit to your insurance company for possible reimbursement if your plan includes out-of-network benefits. I’m also happy to answer any questions and help you figure out the most affordable option.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who are dealing with anxiety, self-doubt, identity questions, and the pressure to “get it right.” Many of my clients are exploring who they are outside of other people’s expectations—especially around gender, sexuality, culture, and family. As an LGBTQ+ affirming therapist, I create a space where all parts of you are welcome and respected. Therapy with me is a space to slow down, untangle what’s going on inside, and connect more deeply with yourself. No performance. No judgment. Just room to breathe and be real. If you’re ready to explore who you are and how you want to show up in the world, I’d be honored to walk alongside you.