Therapists for college students near Austin, TX
As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges
Do you struggle with relationship issues, substance misuse, or navigating college and life transitions? Do you feel overwhelmed, disconnected, or unsure of how to move forward? You need a compassionate space to express your feelings, understand the roots of your behaviors, and heal emotional wounds. Your goals may include improving self-esteem, building confidence, and overcoming the challenges that you face. Ultimately, you want to feel heard, empowered, and more in control of your life, fostering healthier relationships and emotional balance.
Please visit my profile to learn more about my services.
As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.
Discover a new path to personal growth with MindLift Alliance, a comprehensive mental health service opening in McKinney. Providing professional counseling and therapy for individuals, couples, and families, our licensed therapists specialize in anxiety, depression, trauma, and relationship issues. We offer both in-person sessions at our McKinney clinic and online therapy for clients throughout Texas. Beyond clinical care, MindLift Alliance is also a dedicated training center, offering professional continuing education for counselors and court-ordered classes to support community needs. Our mission is to empower you on your journey toward a healthier, more fulfilling life.
If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.
I am a Licensed Therapist in private practice, providing individual and couples therapy across Texas through secure telehealth. My specialties include helping clients navigate anxiety, depression, ADHD, grief, anger, infidelity, trauma, and relationship challenges. I also work with couples to improve communication, rebuild trust, and strengthen emotional intimacy using research-based methods such as the Gottman Method. While faith is not a requirement for therapy, I welcome clients who would like their Christian values to be integrated into the counseling process. My approach is collaborative, compassionate, and focused on equipping clients with practical tools to create lasting change in their personal and relational lives.
Welcome! I am glad that you are taking initiative in your mental health. I work with individuals that have trouble managing emotions. I work on building a solid foundation on building the therapeutic relationship. I add modalities that best fit your needs as the client. If you are someone that struggles with ruminating thoughts or struggles with relationship with self or others, I am here to offer a space to help towards healing.
Please visit my profile to learn more about my services.
Ramir's Counseling Center of Hope was created by a Licensed Professional Counselor who had a vision to encourage, motivate and provide access to tools needed to overcome current circumstances. Ramir stands for Rising Above My Inner Rival. Ramir is confirmation that we can accomplish anything regardless of the opposition we face. On March 7, 2018 the Ramir's Counseling Center of Hope, PLLC was established and confirmation was received that the storm was not meant to last always. As a child, mental health was present in my family and thus prepared me for the dynamics of not only the diagnosis but more importantly the person and those that surround them. Growing up, I played a part and everyone was treated the same regardless of their mental status, pill count, change in mood, IQ, anxiety level or temporary isolation that would occur. We, as a family, understood what it would take to maintain our family. My goal as a Licensed Professional Counselor is to provide an environment that reciprocates what my family and community offered. There is no special formula that can erase your situation but there is a way to get through it. The Inner Rival is the battle we have within, which is usually hidden from the world. Although at times, what we are facing is situational, it has an effect on us internally. The purpose of Ramir's Counseling Center of Hope, PLLC, is to work with each client to expose, address and conquer whatever that may be. So, I ask, are you ready? Below you will find my educational background. Education: University of North Texas Bachelor of Arts in Psychology Minor in Social Science Certificate in Substance Abuse Studies Amberton University Master of Arts in Professional Counseling *I am a Therapist licensed to practice in the state of Texas.
It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.
Feeling Overwhelmed? Are you tired of feeling as if you have to appear as if you have everything together, while internally you are struggling and afraid of failure? Maybe you have been avoiding or pushing aside some hard emotions or pain from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. But one thing is for sure: you're ready for some relief. You're ready to finally be truly seen and heard. Clients come to me looking for a safe space to work thru anxiety, heal past trauma, and develop self-worth. Sessions are your time, they are a space in which you finally have the freedom to feel and process all the hard emotions you have been carrying alone for too long. I am EMDR Trained and also use strength-based, solution focused, and CBT techniques. It is my passion to partner with you as you work toward healing, peace, and release from pain and overwhelm.
Hey there, I’m Carolyn, a very down-to-earth person who isn’t afraid to show up as my true self. I enjoy helping creative young adults set boundaries, navigate family expectations, and build healthier relationships. If you're an artist, writer, performer, or any creative feeling trapped by people-pleasing, family pressure, or repeating the same romantic patterns, this is your space.
At Peaks and Valleys Counseling Center, I understand that college can bring meaningful growth alongside overwhelming stress and uncertainty. I provide trauma-informed, compassionate therapy for students navigating anxiety, trauma, eating concerns, and grief. My goal is to offer a supportive space where students can better understand themselves, strengthen coping skills, and build resilience as they move forward with greater confidence and self-trust.
Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.
Struggling with anxiety, ADHD, regulating your own emotions, or dealing with stressors from daily life or traumas? It can be hard to seek help and know that someone is there to support and connect with you. I see you as the expert on your own life and hope to help guide you on a more peaceful path. I use mindfulness based cognitive therapy, EMDR, parts work, and narrative therapy to help you learn techniques to better meet your own needs.
Do you struggle with codependency? Constantly seeking reassurance from others? People pleasing? Low self-esteem? Or maybe you’ve been struggling with maintaining relationships with others, issues with commitment, hyper-independence, or fear of abandonment? I know how heavy this can feel, and I would like you to know that you do not have to suffer in silence! I am an attachment-based therapist that focuses on how trauma impacts how you view yourself & others. Struggling with attachment issues often results in having issues with trusting and/or connecting to others. I would like to walk with you through your journey of healing. I form a collaborative therapeutic relationship with clients to help them take an active role in their healing. My goal is to help you address trauma so that you can form healthy and meaningful relationships. We will explore how past trauma is showing up in your current relationships with others, and how it is affecting your relationship with yourself. I aim to serve as a reminder to you that a positive life after pain is possible with the right tools & coping skills. My goal is to remind you that your strength & value comes from within. Your past does not define who you are today. You deserve peace. Show yourself grace, and schedule a free 15 minute consultation to start your process of healing.
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is happy and satisfied, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place. Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is happy and satisfied, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place. If you are a teen or adult who struggles with anxiety, depression, trauma, or low self-esteem, I am here to help. My work is informed by my training & lived experiences of being a woman, first-generation Indian-American, and Muslim. My background has provided me with the ability to connect with others through empathy, introspection, and understanding. I am a South Asian therapist based in Dallas, TX, serving teen and adult clients online all throughout Texas. In therapy, I'll help you gain insight into how your past and lived experiences have impacted you and how we can move forward with intention and set clear goals. If you are interested, please reach out for a free 15 minute phone consultation.
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help.
I am Licensed Professional Counselor (LPC) in Texas with a Master's Degree in Clinical Mental Health Counseling. I have extensive experience with young adults and college-age students who are navigating life transitions, stress, anxiety, depression, and relationship or school-related challenges. My background includes supporting clients as a career development counselor, guiding them through career exploration, adjusting to college life, and maintaining balance between personal wellness and career success. I’m passionate about helping clients build confidence, manage change, and develop the clarity and resilience they need to move forward in both life and career. My approach is collaborative, supportive, and focused on helping you feel seen, understood, and empowered to create meaningful change.