Therapists for college students near Austin, TX

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cognitive-behavioral, approaches. As a therapist, I am kind, non-judgmental, and direct. We will work together to create an action plan to practice change or acceptance. Together we can work on understanding your vulnerability factors while learning how to manage your thoughts, emotions, and behaviors so you can build a life worth living.

I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that people can take charge of their journey to healing and recovery. I trust that the client is the expert of their own lives, and my role is to consistently empower them to develop toolkits to be able to navigate daily struggles and lived experiences.

Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.

Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.

I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjustment disorders, and stress management. I utilize a trauma-informed, client-centered perspective in working with clients in order to help them connect their thoughts, feelings, and behaviors in order to create opportunities for personal growth. I have experience working with adolescents and adults utilizing interventions from cognitive-behavioral therapy, strengths-based, solution-focused approaches, and mindfulness practices. Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

The students I connect with most are often feeling stuck, overwhelmed, or unsure of where they’re headed. Many of them are juggling school, relationships, family pressure, and trying to figure out who they are — all at once. They may look like they have it all together, but inside, they're feeling anxious, burnt out, or like they’re falling behind. What they all have in common is a desire for change — even if they’re not sure what that change looks like yet. They’re open to talking things through, getting real about what’s going on, and learning how to take small, manageable steps forward. If this sounds like you, you’re not alone. Therapy is a space where we can figure things out together — no judgment, no pressure, just support and tools that actually make sense for your life.

Please visit my profile to learn more about my services.

Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.

Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming and unmanageable.

Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.” We help you slow down, understand what your nervous system is holding, and learn how to move with your emotions instead of against them. We work with trauma, anxiety, depression, identity exploration, relationship patterns, life transitions, self-worth, and nervous system dysregulation. Many of our clients are athletes and high performers who were taught to be strong before they were taught to be supported. No matter where you are starting from, you don’t have to do this alone. We’ll help you reconnect to yourself with intention, presence, and care. Reach out and we’ll match you with a clinician who best fits your needs.

Hi, I’m Dr. Kristy Money, a licensed neuropsychologist with 20 years of experience helping people better understand their brains and themselves. I earned my PhD in Counseling Psychology and specialize in neurodiversity, including ADHD and autism, as well as anxiety, depression, and identity-related stress. I offer same day autism and ADHD assessment report as well. If you’re a college student feeling overwhelmed, burned out, stuck, or wondering “why is this so hard for me when it seems easier for everyone else?” — you’re not alone. I offer both neuropsychological evaluations (for diagnostic clarity and accommodations) and therapy focused on practical tools, self-understanding, and real-life change. My style is warm, straightforward, and collaborative. Whether we meet remotely or in-home (for testing), my goal is to create a space where you can feel understood, capable, and more confident navigating college and beyond.

I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself.

I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies.

🌟 Welcome to Your Path of Personal Growth! Life's journey has its share of twists and turns, and I'm here to guide you through the challenges you're facing. I specialize in navigating the complexities of depression, anxiety, relational issues, self-esteem, addiction, and addressing unique challenges faced by both women and men. Together, we'll embark on a transformative journey towards a happier, more fulfilling life. 🌈 What Sets My Practice Apart? I bring a unique blend of compassion and expertise to our sessions. Drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, our collaboration is tailored to your specific needs. These proven techniques provide a roadmap for positive change, empowering you to take control of your narrative.

Hello! I'm a First-gen, Spanish-speaking, and culturally responsive counselor. I specialize in working with individuals who feel stuck in cycles of anxiety (constant worry/fear), shame, trauma, or self-doubt. I want to be able to provide a safe space to dive deeper into some of your concerns. I want to work together to set goals and find solutions to the problems you may be facing. You don't have to carry this alone. Together, we will work intentionally to help you navigate important moments in your life. - Maribel

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eating disorders, anxiety disorders, depression, & family/relationship issues. I am LGBT+ affirming & have an interest in working with queer, transgender, & nonbinary clients. I am Health At Every Size Aligned. I believe in meeting my clients where they are. I have a warm, non-judgmental aura that allows clients to feel safe when working with me. I believe that every person possesses the ability to find inner peace and reach their goals. If you think we could be a good fit, I would love to connect! I am available early mornings and evenings Monday and Tuesday, and early mornings M-F.

My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit.

Hello, my name is Abby, and I’m a licensed clinical social worker based in Texas. I bring experience from a variety of settings—including residential programs, community-based services, and school-based mental health care. I work with individuals navigating a wide range of challenges, including anxiety, depression, life transitions, and the lasting impacts of trauma. My goal is to create a compassionate, supportive space where you feel heard, empowered, and equipped to move toward healing and growth. My approach to my work is simple: meet you where you are, as you are. I firmly believe in creating a safe and inclusive space where you feel heard, valued, and understood. I strive to help you navigate the things that are serving as barriers to you achieving your goals. No issue is too big or too small; if you are needing a place to process, I'm here! I bring warmth and curiosity to sessions, and when working with me, clients will be met with authenticity and honesty. You are the expert of your own experience, and will be treated as such as we collaborate towards helping you reach your goals. You've taken the first step in the healing process already: reach out to explore if I would be a good fit for you!

Whether you're navigating current life stressors, experiencing anxiety or depression, or wanting to better understand patterns in your relationships, therapy can be a space for meaningful reflection and growth. As a licensed clinical psychologist, I take a collaborative and integrative approach, working with you to explore life transitions, relationship dynamics, and attachment patterns while building tools to support daily functioning. I strive to offer a warm, affirming, and non-judgmental environment where clients feel safe to explore, heal, and grow at their own pace. I am currently welcoming new clients.