Therapists for college students near Philadelphia, PA

Equilibria Psychological and Consultation Services’ mission is to help individuals achieve their personal potential and long-term growth by compassionately and respectfully helping clients live in balance.

Please visit my profile to learn more about my services.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. My approach to therapy is to embrace change and to adapt to those changes in a constructive manner. I focus on the person and the challenges from a solution focused point of view. We will look at the presenting challenge, personal thoughts, self-perceptions, support systems, difficult emotions, and work around it in order to strengthen the client's abilities to tackle these challenge head on and be successful.

I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, and embrace opportunities. I have worked extensively with people recovering from addictions and trauma. I am certified in couples and family therapy, and work with families coping with addiction. I enjoy working individually with women on self-development. Areas of interest: trauma, loss, anxiety, depression, life transitions, young adulthood, exploring family and childhood. The struggles of transition to young adulthood are of particular interest to me. This time of life is so full of possibility; simultaneously exciting and scary. I have a great deal of experience working with students, as my office is minutes from the University of Pennsylvania and Drexel University.

Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, graduate students, clinicians, or people who still feel empty and unsatisfied after achieving conventional hallmarks of success. Many have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces. With empathy and care, I will partner with you to explore your life, history, culture(s), and the wider world to see how these shape your inner experiences and relationships. In addition to feeling better, my hope is to help you to discover and create new ways of being in the world that feel more alive, flexible, authentic, resilient, and effective. Many people have mixed feelings about starting therapy and finding the right fit is so important for meaningful and long-lasting changes. If this profile has resonated with you in some way, there are no fees or commitments for the initial consultation. If you'd like to meet and learn more, please reach out today or visit my website.

Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a sense that other therapists don't get it (or don't get you), it's hard to begin that process again. At PsychPhilly our life journeys inform our work as wellness care providers. We hope that you will allow us the chance to "get it" as part of supporting your health and well-being.

Hi, I'm Abby! After working as a therapist at a group practice for a couple of years, I became passionate about building my own practice where I get to work solely with young adults navigating the challenges of coming-of-age. I am committed to staying up-to-date on the latest research and techniques in the field of mental health so that I can provide you with the best possible care. A little about me: I attended Saint Joseph's University for undergraduate school and Villanova University for graduate school. I have been living in Philadelphia for over 10 years, and I have over 4 years of experience working with teenagers, college students, and young adults struggling with anxiety, depression, relationships, school stressors, self-esteem, life transitions and more. Whether you're navigating life transitions or managing overwhelming emotions, I am here to empower you with practical tools and insights to thrive in every aspect of your life journey. My goal is to work with you to create meaningful experiences that increase optimism, hope, and motivation along with a sense of control, worth, empowerment, purpose, connectedness, and well-being.

I have clients from a variety of backgrounds and demographics. A large portion of my caseload are students, especially students who are currently in graduate programs. See my webpages below for more information! katelanglpc.com https://www.psychologytoday.com/us/therapists/kate-lang-philadelphia-pa/727975

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!

WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clients are deeply religious others are atheists. Some have never dated others are active BDSMers. My style is highly interactive. We’ll work to address faulty beliefs and longstanding BS. Together, we can talk about anything from anxiety to compulsive porn use, from kink to grief. I have a particular focus in “men’s” issues, couples counseling, and grief. I won’t promise you’ll “find happiness.” That would be like trying to sell you keys to your own car. All I promise is to be your teammate. If what you seek is a combination of empathy and strength, a nonjudgmental space, an emphasis on connection over analysis, and a confidant who will not waver then I invite you to book a consultation below.

Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to provide safety and containment for folx exploring relational or attachment trauma, and/or those living with chronic illness and disability. Other areas of speciality include queerness and identity formation, anxiety and depression, disordered eating and body image, and life transitions.

Adjustments can often be challenging, the transition to college certainly being one of them! These transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a therapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future. Having undergone advanced training in both psychodynamic psychotherapy as well as psychopharmacology, I use the two to assess and treat a wide range issues. This ability to have your therapy and medication managed by the same provider is frequently of added benefit. My office is conveniently located in the Rittenhouse Square section of Center City Philadelphia, within walking distance of a variety of public transportation options. While I do not accept any insurances, Medicare, or Medicaid, I am happy to assist with any paperwork for receiving out-of-network reimbursement.

I’m a good fit for students who get trapped in their head—overthinking everything, replaying conversations, second-guessing decisions, or feeling like they can’t relax unless everything is “handled.” You might be high-achieving, but constantly stressed, exhausted, or scared of messing up. Sometimes that turns into procrastination, avoidance, or feeling numb. In therapy, we’ll focus on helping you calm the mental noise, handle stress more effectively, and build confidence in your choices—so school and life don’t feel like a constant emergency.

Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substance abuse, and issues surrounding gender and identity. I specialize in working with individuals who identify as LGBTQ+. I offer a free phone consultation to help you determine if my services are a good fit for you or your family! Sliding scale rates are available upon consultation.

Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with before, or perhaps you did, but on a manageable level. Counseling can be an opportunity to talk through alot of these frustrations, and challenges. It can be a time to also find out about other resources in the world that can be helpful. Either way, it is YOUR time to figure out what would be helpful, and to get it! Reach out to Rays of Hope, we are eager to assist you during this time! PLEASE NOTE: I ALSO have office hours in Bala Cynwyd, Pa. which is right outside of Phila. near City Line Avenue.

Hi I am Abby. I have worked a lot with college students struggling to adjusting to some of the major changes college life can be and help navigate difficult social, academic, or family situations in order to allow you to have the best experience you can. If you're navigating things like perfectionism, people-pleasing, struggles with socializing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves and work to understand them with compassion rather than judgement. These thoughts and behavioral patterns that may have served an important role once might need to be adapted to who you are now. Let's be curious about them rather than hard on ourselves. I would like to answer any questions you may have so please send me an email, book on my website, or give me a call.

Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and feel more anchored in yourself. I work best with people who are seeking a cohesive sense of self, especially those who experience intense emotions, identity challenges, and the impacts of trauma. Much of my clinical experience has been working with college aged individuals. I have an affinity for working with neurodivergent individuals and members of the LGBTQIA+ community. My primary orientation is psychodynamic therapy. I also utilize Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and hold advanced training in the Flash Technique. My clinical interests include codependency, C-PTSD, anxiety, depression, relationship issues, body image, and disordered eating. I am Poly/Kink affirming and my approach aligns with the principles of Health at Every Size (HAES). In our sessions, we will explore how early experiences and relationships have shaped how you see yourself and others. I believe that true healing happens in the context of a safe and authentic relationship with a shared sense of purpose. My approach is collaborative, open, and direct. Together we’ll create a space where you can learn to unmask, explore, grow, and connect with your true self.

Going to college may feel like it is supposed to be one of the most exciting times in your life. Leaving home, starting an independent life and creating connections with people from all over the world sounds great, right? But, it is also one of the more challenging times in life from a developmental stance. Family relations feel different, making friends can be challenging in a larger setting, academics are rigorous and there is a struggle to know who you 'really are.' On top of that, differences between you and others on identity dimensions can have you re-examining where you fit into the larger world around you. I am here to help guide you through this time so that you can work through unpleasant feelings while simultaneously feeling more confident in the person you are becoming and wish to be.