Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I support clients with anxiety, trauma reprocessing, family and relationship dynamics, and attachment/ inner child/ parts work. I enjoy helping clients "free themselves" from stuck parts or narratives, build self-confidence, heal childhood or relational wounds, and feel empowered in your own strengths instead of a "problem to fix." My approach draws on a variety of modalities including IFS, narrative therapy, strengths-based, and somatic/ body work. My style is relational, warm, and easy goin...
I love working with young adults who are motivated to improve their relationship with themselves and others. I specialize in relationship concerns, anxiety, stress, trauma, PTSD, sexual assault, and emotional abuse. I am a collaborative therapist that will work with you to determine the type of therapy that will best meet your needs. I offer various modalities such as EMDR, emotion-focused therapy, art therapy, cognitive, and relational approaches....
People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted....
When you want to build new skills to cope with difficult feelings, find courage to live a life that aligns with your values, or simply want to use creative expression as a way to explore your emotional landscape, you need a therapist that can do more than just talk. Whether you're tackling changes in your living situation, deciding how to manage relationships with family members whose words and actions are causing pain, or learning new skills to move through periods of big emotions, I create a t...
Going to college may feel like it is supposed to be one of the most exciting times in your life. Leaving home, starting an independent life and creating connections with people from all over the world sounds great, right? But, it is also one of the more challenging times in life from a developmental stance. Family relations feel different, making friends can be challenging in a larger setting, academics are rigorous and there is a struggle to know who you 'really are.' On top of that, differen...
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
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Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, ...
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...
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Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves....
Please visit my profile to learn more about my services.
A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide gu...
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/stu...
Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a...
I have clients from a variety of backgrounds and demographics. A large portion of my caseload are students, especially students who are currently in graduate programs. See my webpages below for more information! katelanglpc.com https://www.psychologytoday.com/us/therapists/kate-lang-philadelphia-pa/727975...
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are...