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I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle w...
You are dealing with the impact of your past experiences, all while trying to keep it together and manage the stress of daily life. Although you want to heal so badly, you feel like you can never quite find a therapist that you can show your true, authentic self to. You may be dealing with anxious and depressed thoughts, relationship issues, traumatic memories resurfacing, or feelings of anger and resentment. You need a space where you can connect the puzzle pieces and find deep and meaningful c...
All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!...
I believe all individuals have inherent skills and wisdom to heal. As a Psychotherapist, I create a compassionate, collaborative, and trusting relationship where you feel seen, heard, and valued. I specialize in Maternal Mental Health, including Perinatal Mood and Anxiety Disorders, as well as treating individuals struggling with depression, anxiety, trauma, and grief. I will be an active member in the therapy process, making sure you never feel alone and sitting in each moment with you. It is ...
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's ...
I myself am a first generation Jewish American woman. I have experienced some discrimination because of my religious-ethnic heritage and have the experience of being "other." This experience has enabled me to connect with people who experience "other-ness." I think most of us humans experience some form of trauma growing up, whether from hurts experienced in the family or in the larger society. Being able to talk about those hurts enables personal integration and healing. That is what my work ...
Going to college may feel like it is supposed to be one of the most exciting times in your life. Leaving home, starting an independent life and creating connections with people from all over the world sounds great, right? But, it is also one of the more challenging times in life from a developmental stance. Family relations feel different, making friends can be challenging in a larger setting, academics are rigorous and there is a struggle to know who you 'really are.' On top of that, differen...
The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania....
Please visit my profile to learn more about my services.
I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania and New Jersey. I use a comprehensive, collaborative, and holistic approach when working with clients and their families. I am a LGBTQIA-affirming provider and consider it a privilege to work with members of this diverse community. I have particular interest and experience working with trans and gender-diverse...
Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and t...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
When many people begin therapy, they don't know where to start. That is totally normal and no one I see needs to have all the answers right now. The people I work with often are going through a tough transition, experiencing stress at school, struggling with feelings of anxiety or depression, or they may have had something really distressing happen to them. Often, they may be noticing patterns of avoidance, procrastination, and self-shaming. Sometimes they're also experiencing stress in their re...
Therapy is often stigmatized as a process exclusively for treating the mentally ill. However, this differs from what we do, and therapy is so much more. Therapy is healing. Healing is an art—an art of regenerating one’s innate package of power. Our purpose is to restore and enhance the self-healing and creative power already residing inside of you, and make you conscious of it, so that you may be your own cure. We will walk with you on your journey within, to discover your way to self-actualizat...
When we are facing life stressors, we often focus on addressing the immediate symptoms. This can be very adaptive. However, if we only ever focus on the immediate symptoms of our struggles, then we may never recognize or have the possibility of healing the cause of our pain. I believe that therapy provides a powerful space to explore, understand, and ultimately heal the root causes of our struggles. I approach my work with insight from a variety of therapeutic frameworks, including Narrative The...
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My name is Maryrose (she/her). I grew up in Reading Pennsylvania and am blessed to call Philly my home. As a woman, a highly sensitive person, and a chronic illness survivor, I let my lived experiences of grief, healing, and transformation guide my work with you in your quest toward greater wellness. With experience serving young adult clients and a background in yoga and meditation instruction, I draw on a holistic approach to support your whole being in moving through life's challenges with m...
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improvin...
I am a licensed clinical psychologist and a licensed marriage and family therapist. Dr. Hollander-Goldfein has provided individual and relationship therapy for more than 30 years, and specializes in trauma, marital/relationship conflict, sexual dysfunction, emotional challenges and infertility/adoption. Dr. Hollander-Goldfein’s therapy style is integrative, incorporating affective, cognitive, and behavioral approaches. I also serve as the Director of the Transcending Trauma Project. Findings of...