Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, plea...
Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment....
I worked in college counseling for four years, (2021-2025) and understand the unique challenges students face along with the systemic factors that can greatly impact students. Your mental health and wellbeing is essential for navigating the college experience, and you deserve support through this journey. When working together, we usually focus on whatever is most pressing for you. For some, this looks like discussing an upsetting situation and processing the emotions they are feeling, then ...
I create a comfortable, nonjudgmental space with a conversational style and room for humor when it feels right. I take a flexible, collaborative approach, tailoring therapy to each client’s unique needs. I work with teens, women, and LGBTQ+ clients navigating anxiety, depression, OCD, PTSD, and mood disorders. My goal is to foster a safe, supportive relationship where you feel empowered to explore, grow, and create meaningful change....
I am a licensed clinical social worker (LCSW) who is based in New York and passionate about helping others. I specialize in working with college students and adults from all backgrounds navigating a range of challenges including anxiety, depression, stress, self-esteem, relationship concerns, trauma, school/career concerns, and more....
Please visit my profile to learn more about my services.
Do you feel distant in relationships, always bracing for the worst? Is it hard to relax because whenever you slow down, everything you’ve been keeping in starts to surface? If this resonates, you're not alone, and I commend you for taking the first step toward healing. Finding the right therapist can be challenging - it requires your time, effort, and vulnerability. If you contact me and we're not a good fit, I'll help connect you with someone who might be....
Welcome! We at The Celestial Life see clients for nutrition counseling and we specialize in folks who struggle with eating disorders, disordered eating, and body image....
Welcome! If you landed on my page, you are probably struggling in a relationship right now. I work with individuals and couples who value their relationships but feel like they keep missing each other and end up fighting or feeling disconnected. I also help couples who are unsure about whether they should stay together or break up gain more clarity....
College can feel overwhelming — constant pressure to perform, figure out your future, and still have it “all together.” You might be feeling anxious, unmotivated, lost, or just stuck. I work with students who are: Struggling with focus, burnout, or perfectionism Dealing with family or relationship stress Questioning their identity, goals, or direction Trying to balance it all but feeling drained You don’t have to navigate this alone. In therapy, we’ll slow things down, explor...
Hi there! My name is Catherine, and thank you for visiting my profile. I understand the challenges and excitement that come with finding a therapist that you feel you can "click" with, as this is YOUR journey, and you deserve to feel comfortable, heard, and validated during your therapeutic process with a provider that is attentive, present, and engaged. I value the therapeutic process as the therapist, and understand the time and energy it takes as the client (you) to be vulnerable, honest, and...
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
The transition to college can feel overwhelming, exciting and full of possibility, yet also uncertain and stressful. I work with college students and young adults who are navigating this new chapter while managing academic pressure, identity exploration, and changing relationships. As the daughter of immigrants, I have a deep passion for supporting immigrants and first-generation Americans. I understand the unique challenges that can come with balancing family expectations, cultural values, and...
As an international student myself, I know how challenging it can feel to be far from home, navigating career pressures, cultural expectations, and the loneliness that often comes with transition. Today, as a Licensed Mental Health Counselor in New York and a Columbia University graduate, I feel grateful to support other students and young professionals through these experiences. My approach centers depth, safety, and relational transformation. I recently completed AEDP Level 1 certification,...
Discovery Strength. Find Healing. Obsessing about food and your body is overwhelming. It’s time to break FREE and find balance in your life. At Strength & Healing, we are here to support you on your journey to feeling like you are enough – just as you are. Because it’s time to kick those constant thoughts and obsessions about food, weight, and negative self-image to the curb. It may not feel like freedom is possible right now and we aren’t saying it won’t take work, but we are saying t...
I offer sessions that are client focused and curious. In our sessions, we co-create a space with compassion, creativity and humor to foster an environment where you can feel both safe and challenged to grow. I practice with a psychodynamic relational approach that is trauma-informed and socially aware of power and privilege, critical of psychological paradigms that pathologize suffering. I specialize in working with queer and trans clients with a particular focus on trauma, dissociation, and ...
Feeling overwhelmed by daily life and the weight of responsibilities and stress can be tough. Sometimes, we wonder if our emotions and feelings are just a part of typical life transitions. Let’s talk about it. Asking for help is the first step to finding a better place. It’s a journey to rediscover your values and take steps towards what truly matters to you. I believe therapy isn’t a one-size-fits-all approach, but rather a personalized path to finding what works best for each individual. We’ll...
Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT....
I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and . MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, i...
Are you feeling overwhelmed, sad or anxious? Have you ever felt that you couldn’t share your story with anyone because you feel that they just couldn’t possibly understand or that they would somehow judge you? We all have a story, and often we have to just push it aside just to get through our day until one day we realize that our story has taken over and is now interfering with our daily life. I will work to help you find the right tools to rewrite your story while in a calming nonjudgmental sp...