Life changes fast, and sometimes it leaves us feeling like we’re just trying to catch up. If you are navigating a major loss, adjusting to a new phase of life, or just feeling stuck and uncertain about what comes next, you don’t have to face it alone. I am here to walk beside you, offering a supportive space where you can be seen, heard, and empowered to find your own way forward. I believe therapy is a partnership, not a lecture. Your voice leads the way. I specialize in a Humanistic appr...
Hi, I'm Vilija (Vi-lee-uh)! It takes courage to admit that even "capable" people need support. Most of the clients I work with are the ones who hold it all together—thoughtful, high-achieving individuals who feel overwhelmed, anxious, or stuck in patterns they are finally ready to shift. If you are carrying the weight of past experiences, navigating relationship stress, or just questioning who you are outside of your achievements, I am here to help you stop performing and start healing. I ...
I see therapy as a partnership where we co-create a space that fosters healing, exploration, and growth. In this space, we will work together to help you gain a better understanding of your relationship with yourself and others. My approach will be tailored to your specific needs through various modalities. These may include considering how early life experiences have shaped who you are today, understanding how to bring awareness and attention to various emotional experiences, or learning how to...
I’m a licensed master social worker with a Master of Social Work from the University of Denver. My work is grounded in whole-person care, supporting clients in reconnecting with themselves, navigating relationships, and building emotional resilience. In therapy, I draw from intimacy from the inside out (IFIO), emotionally focused individual therapy (EFIT), and cognitive behavioral therapy. These approaches allow us to explore emotional patterns, understand protective parts, and challenge the ...
As children, we are often not taught how to understand and master our own minds, bodies, and spirits. Now is the time to learn. As a trauma-informed, person-centered therapist and licensed mental health counselor, I integrate my non-judgmental view on how life experiences have impacted your cognitive and emotional well-being with evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies. Together, we work toward leaning how to promote self-awareness, emp...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...
You might be here because life feels overwhelming and you’re struggling with anxiety, depression, bipolar disorder, PTSD, or other mood challenges. It can feel hard to find the right support. I am a psychiatric nurse practitioner with a Master of Science in Nursing from SUNY Binghamton, and I offer medication management, psychiatric evaluations, and therapy to adults in New York. With over 14 years of experience in nursing, including addiction medicine and community mental health, I have seen...
The most important relationship you will ever have is the one you hold with yourself. I know that when you are navigating a major life transition, recovering from addiction, or living with the daily, invisible weight of chronic pain, it’s easy to feel disconnected from your own body and mind. You might feel like you are just "managing" rather than living. I offer a warm, judgment-free space where you don’t have to carry that weight alone. My goal is to help you move from survival mode to a pl...
What was your path to becoming a mental health provider? Having experienced the challenges associated with health issues and the limited access to care I experienced, I seek to create an equitable, safe space for all searching for support. What should someone know about working with you? I find that humor has its place in a quality therapeutic relationship-I want to hear about your interests, your moments of levity, and things that make you laugh-not just challenges. How do you continue ...
Melanie is a Licensed Master Social Worker in the State of New York and holds a Master’s in Social Work degree from Stony Brook University. In her practice, she specializes in treating children, teenagers, and adults experiencing chronic illness and pain (ex: autoimmune disorders, arthritis, and GI disorders), depression, anxiety, disordered eating, weight loss difficulty, athletic performance/sports issues, perfectionism, relationship & peer issues, trauma, life transitions, and more. Melan...
As a licensed therapist with experience in LGBTQ+-affirming care, I help patients navigate life transitions, anxiety, identity exploration, and the stress of feeling overwhelmed or stuck. I believe in taking an affirming, collaborative, and person-centered approach that creates a space where you feel seen, supported, and empowered to explore challenges and grow at your own pace. If you are looking for a supportive, inclusive space to sort through what’s weighing on you, whether it’s burnout, sel...
Life is hard. It’s a tricky thing that presents us with so many unique challenges and difficulties. Whether you're feeling stuck, alone or ready for change, I want to work with you to build a better life and become a better version of yourself. As a mental health counselor with five years of experience, I work with young adults and couples experiencing anxiety, depression, relationship distress, life transitions, and identity issues. My mission is to help you discover and embody your best self ...
Hi there, I’m Colette! Life and all of its changes can be extremely overwhelming, and I’m here to walk alongside you through it all. I work to provide an empathetic and culturally sensitive environment, bringing in evidence-based care to support you. You may be struggling to understand your place in the world, worrying about your relationships, or wondering what your future may hold. I aim to help you discover your strengths so that you are able to face challenges head on. In my work, I st...
Hi! I’m Alexandra—your partner in healing and growth. When I was little, I used to say I wanted to be a “Feelings Doctor.” I didn’t know exactly what that meant, but I knew I wanted to help people feel better—emotionally and mentally. I started college at 16 and initially pursued pre-med, but I quickly realized that the clinical world wasn’t where I felt most at home. What truly called to me was connecting with people, understanding their stories, and helping them heal from the inside out...
Hi, I’m Harneet. If you’re feeling overwhelmed by life’s demands, navigating complicated relationships, or carrying the weight of past trauma, you don’t have to do it alone. My clients often seek a space where they can feel truly heard and understood. Whether you're dealing with anxiety, identity struggles, or healing from painful experiences, I’m here to offer support without judgment. Together, we’ll explore what’s holding you back and create a path forward that feels right for you, bec...
Hello, I'm Grace Moon, a Master of Arts student in the Clinical Mental Health Counseling program at Northwestern University. My ideal client is someone who feels stuck, perhaps overwhelmed by anxiety, navigating the weight of past experiences, or struggling to find meaning and direction in their present life. They might be grappling with difficult emotions, feeling disconnected from themselves or others, or facing challenges in their relationships. Their needs center around feeling unders...
With more than five years of experience helping teens and young adults struggling with anxiety and depression, I am passionate about the human condition and believe that all emotions serve a purpose. Our role as clinical therapists is to hold those emotions – hope, anger, sadness – for or alongside those we're working with in order to guide them into a life of health and happiness. As a licensed mental health counselor, I take an authentic, humanistic, and client-centered approach for patien...
Mental health care should encompass more than just the alleviation of symptoms. That’s why, as a board-certified psychiatric nurse practitioner, I value a holistic, participatory approach to care that considers the whole person, including social, emotional, physical, and spiritual aspects of well-being. Drawing on psychiatric experience across acute inpatient hospitals, eating disorder residential facilities, and outpatient care, I help adult and adolescent clients develop healthy coping ski...
As a clinical therapist specializing in individual and couples therapy for adults, I believe in creating meaningful connections through a person-centered approach. In practice, I incorporate culturally competent therapy using insight-oriented modalities such as psychodynamic, attachment theory, and cognitive behavioral therapy to help patients navigate issues related to anxiety, depression, attachment styles, interpersonal stressors, people pleasing, and LGBTQ+ struggles. I offer a direct, co...
As a licensed mental health counselor, I am dedicated to helping adults from diverse racial, cultural, sexual, economic, and spiritual backgrounds navigate life stressors and mental health concerns. I work with patients struggling from a variety of diagnoses, specializing in anxiety disorders, depression, Obsessive-Compulsive Disorder, and life stressors. Working together, you can expect a safe, supportive, and empathic environment that demonstrates unconditional positive regard at all times...