Therapists for college students near New York University

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

As a licensed mental health counselor based in New York state with more than two decades of experience, I am dedicated to fostering the health, harmony, vitality, and overall well-being of my patients. I specialize in mental health screening and psychotherapy for stress, anxiety, depression, trauma, attention difficulties, and concerns related to health, work, school, family dynamics, and caregiving. If you’re ready to take the next step on your healing journey, please reach out to schedule a consultation or to learn more about how we can work together to support your mental health and emotional wellness. Healing is best achieved in an environment customized to your goals and perspectives. My approach to your care takes this to heart, integrating evidence-based therapies to best suit your struggles that may include emotion-focused therapy, Cognitive Behavioral Therapy (CBT), and family systems therapy. Together, we explore your unique challenges and create tangible improvements in your mental health and overall well-being. I earned a master’s degree in psychology from the University of Albany, State University of New York, and have been committed to providing compassionate, effective counseling since 2002. Throughout my career I have treated a diverse range of individuals, including children, adolescents, college students, working professionals, and seniors. I look forward to collaborating with you as well on your journey of self-discovery and healing. Outside the office, I enjoy a wide range of hobbies to relax, unwind, and keep myself centered, including reading, socializing, caring for animals, art, and music.

Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.

I help people overcome their personal psychological barriers so they can live a more meaningful, authentic life. I provide compassionate, holistic care to all of my clients, supporting them through challenges in relationships, major life transitions, grief and loss, acculturation difficulties, and uncertainty about their path forward in life. I have particular expertise in helping young adults, including college students and those who recently graduated. I worked for several years in college counseling centers and have built on this specialization in private practice, developing a deep understanding of the challenges and uncertainties inherent in this phase of life and how to guide patients through them. I also have considerable experience with those struggling with traumatic or abusive relationships—whether during childhood or as an adult—as well as other forms of trauma. I’m also extremely effective with clients who—short of trauma per se— had or are currently experiencing difficult relationships with parents or other family members. In addition, I have substantial background in helping people who identify as LGBTQ+. That includes people who are just beginning to think about themselves outside of a hetero-normative framework as well as people who started that process earlier in life. Though I have specific expertise in these areas, I welcome all patients. I earned my Ph.D. in Counseling Psychology from Fordham University, and have a breadth of experience in many settings ranging from college counseling centers to inpatient hospital units. This equips me to help patients from diverse backgrounds, life experiences and identities who may struggle with a wide range of emotional concerns. I currently work at The Flatiron Center for Psychotherapy, where I tailor my person-centered, humanistic, trauma-informed approach to craft the most effective treatment for each client.

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We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-day basis. Then, when you're ready, we can dive a little deeper into understanding what happened to you. I look forward to walking alongside you on your journey of growth, healing, and self-love. Contact me through the link below for a free 30-minute phone consultation to see what it would be like to work with me or any other equally compassionate therapists at Clarity Therapy! https://claritytherapynyc.clientsecure.me/request/clinician/

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Life is full of challenges, and sometimes we all need a little extra support to navigate them. As a Licensed Master Social Worker, my work is grounded in the belief that every person deserves compassionate, individualized care that meets them exactly where they are. Whether you're managing anxiety, working through a major life transition, navigating relationship difficulties, or looking to build confidence and resilience, I'm here to walk alongside you. My specialties span anxiety, stress management, relationship issues, self-esteem, and life coaching for adults, teens, and children alike. Alongside this, I bring dedicated expertise in supporting individuals with developmental disabilities, including autism, learning disabilities, and language disorders. At the heart of everything I do is a commitment to advocating for the whole person and equipping you with the tools and skills you need to grow. I look forward to being a compassionate, consistent partner in your healing journey and witnessing the strength and resilience that comes from doing this meaningful work together. In our work together, you can expect a warm, safe, and nonjudgmental space where you are truly seen and heard. Therapy here is person-centered and strengths-based, designed to feel empowering rather than overwhelming, and always tailored to your unique needs, goals, and lived experiences. Drawing from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), and psychoeducation, we'll work collaboratively to build meaningful skills and create lasting change. My style is flexible and collaborative, because no two people are alike, and your care shouldn't be either. My path to becoming a therapist grew was rooted in a simple but powerful belief that all people, regardless of age or background, sometimes need help and extra support. This belief has been shaped and strengthened across a range of settings, from higher education and hospitals to pediatric clinics, with each experience deepening my commitment to versatile, compassionate, and individualized care. Working across these environments, I've witnessed firsthand the profound impact that change can have, not only on an individual, but on everyone around them. That perspective informs every session. With an extensive background supporting individuals on the autism spectrum and experience across a broad range of developmental needs, I bring both professional expertise and genuine understanding to our work. No matter where you are in your journey, it is never too late to take that first step toward growth and healing. Outside of the therapy room, you'll find me staying active, whether that's out for a run or exploring new ways to move. I love trying new foods, discovering different cuisines, and getting creative through arts and crafts. These passions for movement, curiosity, and creativity carry over into how I approach my work with patients every day.

You aren’t alone in your mental health struggles. As a mental health counselor for LGBTQIA folks, young adults, adults, and teens, I provide a gentle and collaborative environment for navigating issues relating to trauma, anxiety, depression, body image and shame, self-esteem, ADHD, OCD, identity exploration, family and life conflicts, low motivation, and emotional dysregulation. At all times, I believe in teamwork and accountability, remaining open to feedback and supportive in working toward your goals. I'm especially passionate about the concept of neuroplasticity (the brain's capacity to change, adapt, and form new neural pathways or ways of thinking) and humanism, which suggests we all naturally want to heal and self-actualize. I look forward to empowering your brain’s healing journey, fostering your personal growth, and navigating life's challenges in our work together. I'm dedicated to providing a safe, nonjudgmental space for vulnerability and self-expression. That’s why I take a warm, collaborative, and humorous approach to care, tailoring treatment to your unique needs. Your plan may include Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), psychodynamic/relational, and somatic techniques to explore different aspects of yourself, practice coping strategies, regulate your nervous system, and develop a new relationship with difficult thoughts and feelings. My own mental health challenges, alongside supporting family members through their mental illnesses, shaped my path toward therapeutic care. These personal experiences deepened my commitment to destigmatizing mental illness and demystifying therapy by providing accessible care that makes people feel seen and heard. I bring this anti-oppressive and culturally responsive perspective to my practice now, ensuring care that is grounded in the understanding that cultural expectations, intergenerational patterns, shame, and systemic barriers can deeply influence how safe and comfortable someone feels in therapy. In my free time, I love immersing myself in the great outdoors, from swimming to camping beneath the stars. I also enjoy the arts: water coloring, watching a fantastic show or movie, and crafting!

Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions.

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

Imagine therapy you actually look forward to all week. At TALK! NYC Psychotherapy, we provide a transformative space where healing begins. With a powerhouse team of over 100 elite therapists, we offer specialized support for adults, teens, children, and couples. Whether you are navigating a life transition or deep-seated trauma, we have a specialist who truly understands your journey. The Full Spectrum of Care: Therapy + Med Management We provide a "one-stop" approach to mental wellness. To ensure you have every tool available, we offer easy referral scheduling for medication management through Mensana. With over a decade of experience in the New York mental health landscape—ranging from clinical case management to private practice leadership—I believe in the power of a collaborative, evidence-based approach. My background includes: Diverse Modalities:Trained in DBT, IFS, Exposure Therapy, and Motivational Interviewing to tackle complex psychosocial history A Commitment to Growth: My goal is to create a safe, respectful space where you can clarify your thoughts and move forward with confidence. Why New Yorkers Choose Us • Immediate Availability: You need help now; we have openings today. • Multilingual & Inclusive: Support in English, Spanish, Mandarin, Arabic, and more. • LGBTQ-Aligned & Culturally Competent

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

I’m a licensed therapist who works with adults and young adults navigating anxiety, stress, life transitions, and times when you just feel stuck or unsure about what’s next. I aim to provide a steady, supportive space where you can talk openly and feel heard without judgment. You don’t need to have everything figured out before starting—therapy can be a place to sort things out as you go. I see therapy as a collaborative and practical process. My role is to listen, ask thoughtful questions, and help you better understand what’s getting in your way. Together, we’ll focus on what matters most to you and work toward meaningful, realistic change. I often use approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build tools you can actually use day to day—whether that’s managing stress, getting out of your own head, or feeling more confident in your decisions. We can take things at your pace, and there’s no pressure to share more than you’re ready for. I began my career doing street outreach with individuals experiencing homelessness in Washington, DC. That experience shaped how I approach this work today—it taught me the importance of meeting people where they are, showing up consistently, and creating a space built on respect and trust. Outside of therapy, I enjoy going to the movies with friends, staying active, and spending time in the park. I also like trying new restaurants around the city.

I believe that all of us have had some challenges in our lives whether that translates to bigger traumas or smaller hardships. As a result of our challenges, we have beliefs about who we are and our place in the world. I use evidence-based practices including EMDR to identify and manage triggers that may manifest in fear, anxiety, and negative beliefs about who we are and what we deserve. Let me help you break free from your People-Pleasing, Perfectionist, and/or Procrastinating tendencies and find peace with being your authentic self.

We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential relationship with a dedicated professional, you will receive the added advantage of a therapist who works with a supportive team. We meet together regularly, to learn, consult, and expand our expertise.

Hi, I’m Jennifer Shrier, a psychotherapist specializing in working with college students, young adults, and adults. I understand that the college years can be both exciting and overwhelming — a time of transition, pressure, identity development, relationship challenges, and increasing independence. My approach to therapy is warm, collaborative, and supportive. I aim to create a space where clients feel comfortable being themselves and talking openly about what they’re going through, without judgment. I work with students navigating anxiety, stress, depression, self-esteem concerns, relationship issues, academic pressure, life transitions, and questions around identity and direction. In therapy, I believe the relationship itself is important. I strive to help clients feel understood while also building insight, coping skills, resilience, and greater self-awareness. My style is thoughtful and engaged, and I tailor treatment to each individual’s needs and goals. Reaching out for support can feel difficult, and I value creating a space where students can feel safe, supported, and empowered as they navigate this stage of life.

As a board-certified psychiatric nurse practitioner with more than 16 years of healthcare experience, my practice is rooted in patient-centered, holistic, trauma-informed care for people at every stage of life. Whether you're navigating stress, anxiety, or mood disorders; facing a major life transition; working through grief or trauma; or exploring questions of identity and relationships, including within the LGBTQ+ community, you'll find a space here that is welcoming, stigma free, and free of judgment. Building genuine rapport is at the heart of everything I do. When you walk through the door, my hope is that you feel safe enough to share your story. Consider me a true collaborator in your care. Together, we'll work toward self-discovery and the kind of mental health that feels meaningful to you. No two people are alike, which is why my approach is individualized, collaborative, and holistic. Showing up for you exactly where you are, without preconceptions or pressure, is something I hold as a core commitment. Partnering with you to define your goals and build a path toward them is what I find most fulfilling about this work. In our sessions, you can expect a warm, calm, and nonjudgmental environment where your comfort comes first. Drawing from Cognitive Behavioral Therapy (CBT) alongside humanistic and integrative methods, I bring together techniques from multiple approaches to create a personalized treatment plan that fits your unique personality and needs. The result is care that feels less like a formula and more like a conversation. Long before I became a psychiatric nurse practitioner, people in my life would come to me when they needed someone to listen. Friends, family members, and loved ones often said that talking with me helped them through difficult moments. That feedback stayed with me and quietly shaped the direction my career would take. As my healthcare career evolved, so did my appreciation for the depth of emotional support that patients need alongside medical care. Walking alongside people through medical crises, serious illness, and grief deepened my commitment to empathetic, whole-person care and led me to the work I do today. Warmth and a nurturing presence are things I bring to every appointment. When I'm not in the office, you'll often find me outside, walking through nature or settling into a meditation or yoga practice. Creativity is a big part of how I recharge too. Drawing, painting, writing poetry, and music all play a role in my life outside of work. As an amateur musician, I enjoy singing, learning keyboard, and playing flute, less for performance and more for the joy and relaxation it brings.

With over 8 years of experience in mental health and as an Asian, Queer Native New Yorker, I deeply resonate with you if a part of you is a high-achiever, perfectionist, or people-pleaser, yet you also find yourself prioritizing others over yourself. You appear to be put together, but deep down, you're stuck in processing intergenerational trauma. You feel overwhelmed to tap into this discomfort. But you’re ready to be with it, to bring a change that allows you to slow down, to feel, and to build your inner resources for generative connection. Most of all, you’re ready to embody the wisdom of your lineages and roots. I want to help you get there. As an EMDR trained therapist, I specialize in working with people of diverse backgrounds — high achievers, adoptees, helping/healthcare/finance/tech professionals, young adults, athletes, creatives, QTBIPOC, & immigrants — who have trauma, relationship issues, anxiety, or ADHD. Together, we will find your authentic voice through experiential, integrative, anti-oppressive practices, EFT, Gestalt, parts work, and somatic approaches. I’ll meet you where you are on your unique journey and offer you the support you need to live and thrive abundantly. A life where you are empowered by your body's wisdom is possible. You don’t have to continue feeling disconnected, and you don’t have to do it alone. Call or email me today for a free video consult call. I look forward to hearing from you.