Therapists for college students near New York University

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I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and feelings, and develop insight into underlying issues. Over the course of therapy, I support you as you learn to challenge and change thinking patterns while recognizing how resurfacing relational experiences impact your well-being.

Check out our team of therapists here: https://www.downtownpsychological.com/therapists Downtown Psychological Services, P.C. is a full-service psychotherapy practice located in Manhattan. We offer both virtual and in-person individual, couples, and group therapy to adults seeking support and self-understanding to facilitate personally meaningful goals. We practice a personalized form of psychotherapy that combines the latest research and theory with the collective wisdom of generations of therapists. Broad and deep knowledge helps us tailor the goals and treatment process to each person's individual needs. A highly-influential therapist and writer named Dr. Rollo May once remarked that, “people are running (from problems) not because they are afraid, but afraid because they are running.” Committing to a process of personal growth and exploration takes courage and effort. Wellness is about enhancing and finding your strengths, your creativity, and the joy in everyday life. We strive to enhance the positive and meaningful aspects of your life, while developing new capacities for mitigating the discomfort that led you to seek help.

Welcome to Jocelyn Bibi Therapy! I approach the therapeutic relationship with collaboration at the forefront: no one person is the same, or needs the same things. You can expect me to be a thought partner and an ally; I am here to help guide you through challenges, setbacks and exploration in a safe, non-judgmental environment. I will work with you to connect with yourself in order to reach the goals we set together, or to feel empowered to be curious about who you are and where you are. In our sessions you will be in a safe, warm environment, free to look inside yourself and delve into the crux of what has been happening for you. I value connection wholeheartedly; I believe that in order for therapy to work the client and therapist need to have a strong, trusting working relationship. I am approachable and compassionate, and with a bit of humor, calmness and commitment to the work, I know we can help you achieve what you want to achieve.

As a pre-licensed mental health counselor with three years of experience, I help neurodiverse adolescents and young adults navigate struggles with executive functioning, emotional regulation, life transitions, grief, interpersonal communication, and identity exploration. I love working with patients who are curious about their behaviors and want to learn more about themselves as they navigate their personal mental health journey. My hope is to be an extension of your support system as you move through life’s natural transitions, finding healthier ways to express yourself while offering unconditional positive regard, empathy, and a listening ear. If you feel like this resonates with you, please reach out so we can chat further! When working with younger populations, I integrate play and expressive arts therapies into my sessions. For older populations, I use aspects of Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing patients to have a say in personalizing their space and treatment goals. I take a fluid and ever-changing approach to therapy as I learn new skills and modalities to share, and to better customize care to each person’s unique story and needs. In the first few sessions, we collaboratively set treatment goals and work together to find the most impactful modalities to use. Whether this includes solution-focused activities or meaningful conversations to better process life events, the goal is to give you a space to be authentically yourself with the ability to comfortably share feedback and tailor sessions to better curate your healing journey. I was drawn to the mental health field at a young age through my own struggles to find my voice and better advocate for myself. As a neurodivergent clinician, I empathize with the difficulty in finding a space where individuals feel truly heard and understood. This unique perspective has led me to curating personalized spaces for my patients to make strides toward their treatment goals in a way that feels authentic to them. A huge music enthusiast, I love to attend concerts and musicals on my days off, as well as draw, write, and walk my dog around the neighborhood. I'm also an avid thrifter and am constantly pushing my personal style to new heights!

There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss, depression, and/or anxiety can be relieved, and answers found. I have a wide range of experience in helping those who may be suffering from anxiety, depression, trauma, or life transitions. Working with older adolescents to older adults, I find that combining a person-centered therapy model with CBT, Gestalt, and Mindfulness interventions can be especially helpful. It is my belief that therapy should be an experience of thoughtfulness, reflection and discovery. In-the-moment therapeutic experiments, music therapy, and artistic mindfulness are all tools that can be used to stir the creative process towards finding the answers one is looking for, and the journey thereafter.

College and early adulthood come with a lot of messy, in-between moments — anxiety, depression, addiction, trauma, identity questions, and transitions nobody fully prepares you for. I'm David, and this is exactly the stuff I work with. My background is a little different: I hold degrees in both Neuroscience and Social Work, which means I bring both brain-based science and genuine human warmth to every session. I use IFS, mindfulness, and somatic work to help you understand your patterns — and I'm equally comfortable with harm reduction or a focus on full abstinence, depending on what's right for you. Expect some humor and creativity along the way too. No judgment, no scripts. Just a real conversation. Reach out whenever you're ready. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY and FL. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

I help people overcome their personal psychological barriers so they can live a more meaningful, authentic life. I provide compassionate, holistic care to all of my clients, supporting them through challenges in relationships, major life transitions, grief and loss, acculturation difficulties, and uncertainty about their path forward in life. I have particular expertise in helping young adults, including college students and those who recently graduated. I worked for several years in college counseling centers and have built on this specialization in private practice, developing a deep understanding of the challenges and uncertainties inherent in this phase of life and how to guide patients through them. I also have considerable experience with those struggling with traumatic or abusive relationships—whether during childhood or as an adult—as well as other forms of trauma. I’m also extremely effective with clients who—short of trauma per se— had or are currently experiencing difficult relationships with parents or other family members. In addition, I have substantial background in helping people who identify as LGBTQ+. That includes people who are just beginning to think about themselves outside of a hetero-normative framework as well as people who started that process earlier in life. Though I have specific expertise in these areas, I welcome all patients. I earned my Ph.D. in Counseling Psychology from Fordham University, and have a breadth of experience in many settings ranging from college counseling centers to inpatient hospital units. This equips me to help patients from diverse backgrounds, life experiences and identities who may struggle with a wide range of emotional concerns. I currently work at The Flatiron Center for Psychotherapy, where I tailor my person-centered, humanistic, trauma-informed approach to craft the most effective treatment for each client.

We are a Gestalt Psychotherapy training Institute and offer low-cost therapy- our student rate is $40 per session. Sessions can be in person or virtual. See https://www.gestaltassociates.org/find-a-therapist for more info.

My clients describe me as warm, empathetic, intuitive and easy to talk to. I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy. Prior to becoming a Licensed Mental Health Counselor (LMHC), I worked in NYC public schools as a School Counselor for about 10 years. I have extensive knowledge in dealing with all types of school issues and working with families. I specialized in college transition and managing college as a first-generation college student. I look forward to meeting you!

With more than five years of experience as a trauma-informed therapist, I work with teens and adults navigating trauma, mood disorders, and co-occurring mental health conditions. Beyond the clinical work, what drives me most is a genuine passion for connecting with the people I have the privilege of working with. Therapeutic relationships built on trust and authenticity are at the heart of everything I do. When you feel safe enough to be truly open, not just with me but with yourself, something powerful becomes possible. That vulnerability is where growth begins, and it's something I hold with great care. Watching someone gain insight, deepen their self-awareness, and step closer to the person they aspire to be is, without question, the most rewarding part of this work. It's why I show up as a supportive, collaborative, and reliable partner in every person's journey, and why I look forward to doing the same for you. Every person who walks through my door brings a unique story, and the way I work with you reflects that. Care that's genuinely effective isn't one-size-fits-all, so I tailor each aspect of our work to your specific needs, goals, and lived experiences. From the first session, building a strong, authentic rapport is my priority, because real motivation and lasting change grow out of feeling truly seen and supported. You can expect a space that is safe, collaborative, and free of judgment. Using Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic therapy, woven together with other evidence-based approaches as your journey calls for them, we'll work to deepen your self-awareness, strengthen your coping skills, and cultivate the tools that support your mental health for the long term. The goal isn't just to help you feel better in the moment; it's to help you grow into the steadiness and confidence that carry you forward. My path to becoming a therapist began with a strong desire to feel understood and a deep curiosity about the human experience. That longing to connect and understand others shaped the way I show up for my patients, with compassion, patience, and genuine empathy. As a Black and Latina woman, I bring a culturally informed perspective to my practice, along with a sincere commitment to stepping outside my own frame of reference to explore and honor the experiences of people from all backgrounds and walks of life. This perspective enriches the care I offer and deepens the connection we build together. In my personal time, I prioritize activities that support balance, creativity, and overall well-being. Reading and crocheting serve as mindful, creative outlets, while a consistent exercise routine and a love of hiking keep me grounded in both body and mind. Staying connected with friends and family is equally important to me, and I make intentional time to nurture those relationships. That commitment to a well-rounded life is something I carry into my work with you.

I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose. The evidence-based therapies that I use help treat OCD, trauma, anxiety, depression, phobias, eating disorders, and more. I utilize an empathic and nonjudgmental stance, and aim to compassionately recognize the function of behaviors, and why they might make sense in the past and present. The evidence-based practices I use will include learning skills to help foster more flexible and effective responses to painful and difficult thoughts and feelings. I firmly believe in tailoring treatment to meet your unique needs and goals, and believe our collaboration and therapeutic relationship is essential in this process. My hope is that together we can create a space where you can relate differently to painful thoughts and feelings and create change in their presence.

Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own experiences with depression, grief, interpersonal conflicts, and trauma. In college, I went to a therapist and learned to cope with the challenges that I had been facing since my adolescence. As a result, I was completely enamored with learning about how the mind works and why people behave the way they do. I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal. In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and work with other mental health conditions as well.

Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals. Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on your values and what gives you fulfillment, and use this knowledge to build new ways of moving forward and living your life how you want to. At the same time, we will explore different tools including ways of tuning into your body and developing emotional skills that you can use to manage stress, reduce anxiety, develop kinder self-talk, improve relationships and communication, and overall work towards creating a life full of meaning and enjoyment. I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you

Hi, I’m Jennifer Shrier, a psychotherapist specializing in working with college students, young adults, and adults. I understand that the college years can be both exciting and overwhelming — a time of transition, pressure, identity development, relationship challenges, and increasing independence. My approach to therapy is warm, collaborative, and supportive. I aim to create a space where clients feel comfortable being themselves and talking openly about what they’re going through, without judgment. I work with students navigating anxiety, stress, depression, self-esteem concerns, relationship issues, academic pressure, life transitions, and questions around identity and direction. In therapy, I believe the relationship itself is important. I strive to help clients feel understood while also building insight, coping skills, resilience, and greater self-awareness. My style is thoughtful and engaged, and I tailor treatment to each individual’s needs and goals. Reaching out for support can feel difficult, and I value creating a space where students can feel safe, supported, and empowered as they navigate this stage of life.

We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan.

I have worked with people experiencing a wide range of difficulties, including trauma, eating disorders, OCD, relationship struggles, and academic stress. I am attuned to the role oppression plays in my patients' lives and am LGBTQIA+ affirming. I enjoy working with students, artists and people with creative practices, those undergoing life transitions, and people seeking to understand intergenerational sources of suffering. My style is warm and nonjudgmental. I am guided by the belief that each person contains inherent strengths and knowledge, and that a primary goal of treatment is to allow for the expression of this unique experience. In our work together, we will move between past and present to understand what it’s like to be you. We will look carefully at your struggles, as well as how you love and dream. This diligent attention to your experience can result in satisfying and often surprising changes in personal, creative, and professional endeavors. In time, this knowledge of the self may also reduce symptoms such as depression, anxiety, and physical pain. I am a New York State licensed master social worker and graduated with honors from Silberman School of Social Work. I am a candidate in adult psychoanalysis at the Contemporary Freudian Society. I have also been trained in the treatment of eating disorders. I have worked with people of diverse racial, ethnic, religious, gender, sexuality, and class backgrounds. I invite you to reach out to me.

When you’re ready to seek support, I am here to help you take the first step. As a licensed clinical social worker (LMSW) with an eclectic approach, I work with emerging adults, bicultural individuals, and those dealing with life transitions navigate stress and anxiety, self-esteem issues, identity issues, academic struggles, relationship problems, and making sense of past experiences. I aim to create space for you to process emotions and thoughts about past experiences and take away core strengths and values that empower you in your future life. My approach starts with collaboration and pulls from a relationship of mutual respect and trust to engender your lasting growth and self-discovery. In our time together, you can expect a dynamic and non-judgmental environment where we change approaches to fit your needs and work to get closer to emotional truths. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic modalities, and other therapeutic approaches to help you get to the roots of your beliefs and behaviors. At all times, I believe in honesty and transparency, helping me to connect warmly and be present to you. I look forward to helping you find acceptance and balance throughout our sessions. My experience as a bicultural person navigating corporate and academic spaces drove me to become a therapist who helps individuals understand their values and identities separate from judgements of those around them. After witnessing members of my community become increasingly disconnected from themselves, I became deeply committed to providing a validating and respectful processing space on the road to each person's journey of self-actualization. When I’m not working, I love indulging in my hobbies – getting lost in a good book, playing board games, and exploring new cuisines!

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.