Therapists for college students near Duke University

PEACE IS POSSIBLE. My name is Nan Ford, LCAS, LCMHC. I believe all people deserve to be treated with dignity and respect. I treat those who are struggling with stress, anxiety, isolation, substance use, and communication issues. My therapeutic orientation is grounded in trauma-informed care, Mindful-Cognitive-Behavioral therapy, Inner Child/Parts work. Our work together will be complemented with evidence-based mindful meditations for relaxation of stress and anxiety.

Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.

Dharma Counseling is committed to providing exceptional care to all individuals who seek out support and assistance. Our aim is to promote awareness, build on motivation, and enhance skills needed to live a happy and fulfilling life free from the bondage of addiction through individual, family and community efforts. We believe that asking for help is not a sign of weakness, it is a sign of strength and a brave first step towards change.. DCS offers flexible treatment options for individuals who are dealing with mental health and substance abuse disorders. This facility specializes in individual and group counseling for folks with mental health and addiction challenges. We strive to provide each client with their own individual treatment needs, utilizing Cognitive Behavior Therapy, Mindfulness Based Stress Reduction Therapy with a strength-based emphasis. Our areas of expertise include, comprehensive clinical assessment, counseling folks with depression, anxiety, anger management, trauma, grief/loss, chemical dependency, emotion regulation and interpersonal issues. We provide DWI/DUI assessment and counseling services both virtually and in-person.

I enjoy working with neurodivergent children, teens, adults, and families, including those with autism, ADHD, learning disabilities, and other disabilities. Many of my clients come to therapy feeling misunderstood, overwhelmed, or struggling with emotional regulation, relationships, school, or daily life demands. Together, we create a neuroaffirming space where clients can better understand themselves, build on their strengths, develop practical coping skills, and find approaches that honor the way their brains naturally work. As an art therapist and former elementary school art teacher, I offer a creative, person-centered approach tailored to each client's needs. I incorporate art therapy, sandtray therapy, play therapy, DBT, CBT, and solution-focused techniques to support emotional growth, self-understanding, and meaningful change. I believe healing happens when people are given space to show up as they are. You don't need artistic experience, perfect words, or everything figured out to begin therapy. If you're looking for a compassionate, collaborative space to explore challenges and strengths, I'd be honored to support you.

Radical Healing is a vibrant collective of diverse healers and activists, committed to inclusivity and social justice. Our approach emphasizes the relationship between individual wellness and social justice – knowing deeply that individual wellness can be better leveraged in a society that is well. We know radical inclusion requires an openness to radical transformation and through ongoing evolution, we can build healthier and more inclusive societies where everyone can be fully human.

I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world. I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world. I see therapy as a partnership based on curiosity and compassion, where no topic is off-limits, and every part of your story is welcome, including the parts that feel heavy or hidden. My style is attentive, honest, and often includes humor. Together, we can uncover your strengths, build resilience, and develop tools to help you regain control over your life! As a compassionate and culturally sensitive psychologist, I strive to offer a nonjudgmental and safe space to explore your unique experiences as well as to promote the self-growth and healing all human beings (yes, you!) are worthy of. If you’re ready to take the next step, I’d love to partner with you in your healing - you don't have to do it alone!

In therapy, I work collaboratively with my clients to explore themselves and move towards the life they want and deserve. I might be a good therapist fit for you if. . . You are LGBTQ and want to process your identity in therapy and/or if you are seeking therapy for other parts of you in a safe, affirming environment You are seeking care and support around body image or your relationship with food, size, desirability, etc You are looking for space to process the ways structural oppression and internalized isms are impacting your relationships, access, etc You are wanting to get to know yourself, understand how your past has shaped you and process how that impacts your life now You are working on having boundaries, knowing your capacities and building a life that works for all parts of you You are seeking a therapeutic environment that is supportive, direct, genuine and warm. I specialize in working with queer and trans folks and people with complex relationships with food and body image. I also work with folks who are experiencing anxiety, depression, burnout, career and relationship uncertainty, caregiver fatigue and chronic stress. I am also polyam, kink and sex worker positive. I deeply believe every individual has the right to determine for themselves who they are, what they need and what type of life they want to live. I work collaboratively with my clients to build understanding of self and move towards their goals.

Welcome! Reaching out and embarking on the journey of the therapeutic process is vulnerable and incredibly brave. I work with folks who are experiencing a range of life's challenges, including OCD, anxiety, depression, mood disorders, and relational challenges. I also have a special interest and experience in working with perinatal concerns. I build my practice around the belief that the most impactful therapeutic work occurs when there is a strong foundation of trust and understanding between the client and therapist. I will work to create a space with you where you can feel seen, heard, and safely challenged to grow and flourish.

Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.

We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.

The clients I work best with are often the ones who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. They’re typically reliable, high-functioning and used to being the person others depend on but privately, they may be dealing with anxiety, burnout, overthinking, or a sense that they’ve lost themselves in their roles. Many of my clients struggle with people-pleasing, difficulty setting boundaries, or feeling responsible for others’ emotions. Some are navigating major life transitions like relationship changes, co-parenting, or figuring out their next steps in school or career. Others may not have a clear “reason” for therapy but know something feels off and want more clarity, balance, or a stronger sense of self. I work well with folks who are open to looking a little deeper, at patterns in relationships, how past experiences may still be showing up, and how stress or emotions live in the body. You don’t have to have it all figured out. If you’re willing to be curious about yourself and want practical tools alongside deeper understanding, this space can be a good fit.

I am a Licensed Clinical Social Worker (LCSW). My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth. When it comes to therapy, I seek to empower clients to recognize their capabilities and move toward beneficial change. Through warmth, encouragement, and compassion, I aim to build a collaborative relationship with clients and create a safe, nonjudgmental space. I seek to meet each client's individual needs, believing there is no "one-size-fits-all” approach to treatment. To do this, I draw techniques from different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindful self-compassion (MSC), interpersonal psychotherapy (IPT), and solution-focused brief therapy (SFBT). If you are ready to take the next step and see if we are a good fit, I invite you to reach out.

You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!

My practice offers psychological assessments for children, students, families and adults. We focus on finding answers to your questions and help you figure out why things are challenging for you and then come up with a game plan to help you build on your strengths and work with your challenges. We offer all kinds of evaluations, but the most common concerns we receive are learning disabilities, ADHD and questions about the autism spectrum. We would love to connect with you and see if we can help you get some answers and next steps.

When we can sit with our feelings and examine our thoughts we have an increased ability to understand our decisions and behaviors as well as the choices that are available to us. We utilize a non judgmental and warm approach to fully understand where clients are in their journey. We believe our clients present us with an enormous gift by sharing their vulnerabilities and strengths; we take therapy seriously and hope that each session is productive and our clients leave with a broader understanding of themselves and what they can do in the moment to feel better. We openly welcome clients of color, immigrants, queer and trans* clients, and clients of all genders. We provide individual counseling to help each person identify their own strengths and contributions to creating a life worth living. We have many years of experience providing trauma focused work, cognitive behavioral therapy, dialectical behavioral therapy, and internal family systems therapy. We are comfortable treating a number of diagnoses, histories, and symptoms, including, but not limited to: life adjustments, trauma, sexual abuse, adoption issues, attachment disruptions, depression, anxiety, interpersonal conflict, difficulties with emotion regulation, issues of over control, self harming behaviors, and suicidal ideation.

Seeking therapy is a courageous act of self-care and self-discovery. Whether you’re feeling overwhelmed, burned out, or weighed down by past wounds, unwanted thoughts, identity questions, relationship challenges, or the pressures of modern life—including the impact of technology, social media, and AI—you are not alone. I offer an affirming space to explore queerness, neurodivergence, multicultural identity, intergenerational pressures, and systems that weren’t built with you in mind. I am here to walk alongside you with compassion, warmth, and deep respect for who you are and where you come from. Together, we’ll uncover the patterns shaping your experiences, clarify what matters most to you, and develop strategies tailored to your needs. My goal is to support you in reclaiming your story, honoring your complexity, and building a life that feels authentic, sustainable, and whole. If this resonates, please reach out via email, call, or text to schedule your complimentary 15-minute consultation—available both in person and virtually. When you get in touch, kindly include your name, contact information, and a few dates and times that work best for you. I look forward to being a part of your journey.

I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines based on what will benefit each unique person. Some of the disciplines that I often draw from include CBT, DBT, ACT, and Motivational Interviewing. You are the expert in your own life, I am here to help you reach your full potential and achieve your goals. My ultimate goal is to make you feel safe, comfortable, and free from judgement during our sessions. Creating a space where you can be your true, authentic self is one of my top priorities. I believe that sessions should be a collaborative space full of honesty, genuineness, and even some humor at times.

I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.

I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. If you find yourself experiencing things like depression and anxiety, or low self-esteem/self-concept, I may be a good fit for you. I have past experience working with clients on things like life adjustments (moving, end of a relationship, career change, etc.), grief and loss, day-to-day stressors, and relationship concerns - romantic, platonic, familial, and professional.

Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.