I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning i...
Hi. I work with clients who are struggling with anxiety (including worry, phobias, and OCD), perfectionism, procrastination, life transitions, relationship issues, and LGBTQ+ concerns. I use telehealth and in-office visits. My approach is action oriented – helping you build the skills to take risks and handle discomfort so that you can create the meaningful and satisfying life you want....
Are you feeling overwhelmed by anxiety or struggling with persistent intrusive thoughts that keep you from staying present? Are you ready to make meaningful changes and just need the right support to improve your quality of life? I'm Sumeyah Chaudhry, a specialist in Anxiety and Obsessive-Complusive Disorder (OCD), working with adolescents and adults 14 and older. I especially enjoy supporting high school students, college students, and young professionals on their journey toward healing. I w...
At Therapy Today Counseling & Consulting, we create a welcoming and supportive environment for you. We are here to help you today, so you don’t have to be alone with a problem for long. In individual therapy sessions, you and your therapist identify life challenges and explore their underlying causes. Together, you’ll uncover why previous strategies may not have worked and develop new solutions....
I provide deep, effective counseling that goes beyond traditional talk therapy to help you resolve the root of the issue. I specialize in supporting those in high stress or high performing careers, college and graduate students and couples. We live in a world of stress and anxiety, where burn-out and relationship challenges can make you feel overwhelmed, hopeless and unsure where to turn. Healing, peace and life satisfaction is possible. Using my advanced post-graduate training, I can help you h...
Our network of Ann Arbor therapists offer online and in-person therapy for individuals, couples, and families. Choose your therapist and schedule online....
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Now accepting new clients. Stress and trauma come in a variety of shapes and sizes so therapy is not one size fits all and should adapt to the needs of you. I am an LMSW providing individual therapy to young adults and adults. I specialize in the treatment of mood disorders and/or substance abuse. Individuals struggling with depression, anxiety, co-occurring disorders, and facing personal and relationship problems, legal issues and school/work related difficulties deserve clinical flexibility as...
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As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
Drea Inspires creates therapeutic spaces for those who desire to grow and heal individually or in community. We focus on teens and adults who struggle with the following: depression, anxiety, childhood or adult trauma, and stress due to transitions....
Being a therapist means being open, non-judgmental, supportive, informative, and humble. I realize that each individual is an expert in their own life, and I encourage individuals to develop their own goals based on their individualized needs. I specialize in working with individuals who identify as LGBTQIA+, individuals who have experienced emotional abuse, individuals struggling with a sense of secure attachment within relationships, and individuals with a history of self-harm and/or suicid...
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Hi there! My goal as a therapist is to create a warm, inclusive therapeutic relationship that nurtures growth and well-being. I help children, youth, and young adults who are facing anxiety, stress, trauma, and other mental health challenges along with school, relationships/boundaries, and other life issues. I am very passionate about serving BIPOC communities and making mental health services accessible. I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring tha...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
I specialize working with clients who have mood disorders, trauma, learning disabilities, and developmental disabilities. Many clients identify on the LGBTQ+ spectrum and are working on finding who they are. I am a current school social worker that works with students of all walks of life. I have experience that can help you as you navigate college pressures, transitions, and career paths. I enjoy working with high school and college students. Often my clients are working through life changes...
Our practice Great Lakes Perinatal Wellness offers short-term (4 sessions) emergency services to help provide relief during the crisis that MSU students have been experiencing after the February 13 events. If you do not have insurance we accept, the sessions will be free of charge. Several clinicians are available to speak to. Please contact the clinician directly or email to welcome@greatlakesperinatal.com to check availability and/or schedule your appointment....
I work with children, teens, and adults across the lifespan to build self-esteem and confidence, so that you can feel happier and less stressed. As a former student, we might struggle with perfectionism, people-pleasing, worry, family issues, or an inner critic that can make the school year feel impossible. We can work together to reduce the "what ifs" and self-critical thoughts that can come with anxiety, panic, and depression. Everyone is unique, which is why I use a variety of skills and ...
“Nothing is so strong as gentleness, nothing so gentle as real strength.” I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess. I have previous experience working as an outpatient therapist a...
*I’m a therapist at Lotus Consulting, a group private practice located in downtown Ann Arbor, MI. I offer therapy via telehealth only. Welcome! My name is Zena and I specialize in working with anxiety, self-esteem, interpersonal concerns, and life challenges/adjustments. I have a MA in counseling and a BS in psychology and over five years working as a therapist in various outpatient settings. My approach to therapy is integrative; I work from a client-centered/humanistic lens incorporatin...