Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...
Hi. I work with clients who are struggling with anxiety (including worry, phobias, and OCD), perfectionism, procrastination, life transitions, relationship issues, and LGBTQ+ concerns. I use telehealth and in-office visits. My approach is action oriented – helping you build the skills to take risks and handle discomfort so that you can create the meaningful and satisfying life you want....
Let's rediscover your happiness - or redefine it. Let's evolve stale relationships; generate meaningful experiences at work; introduce more peace and control at home. Wherever you are struggling, I help you create a new lense through which you will gain insight into your thought patterns and behaviors and ultimately feel better. I earned my Master's degree in both clinical/community and school counseling, and a Master's degree in secondary education. I taught for 11 years, incorporating much ado...
We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety...
My goal is to create a place for you to be open and honest without judgment. This is critical as counseling is a personal journey. I understand fully the pressures/struggles that life places in our paths. I actively listen to what you want to achieve and work diligently alongside you toward making that a reality....
Are you experiencing emotions that are difficult to manage on your own? I specialize in helping you learn to cope with overwhelming emotions, depression, life transitions, relationship issues, boundaries, anxiety, and chronic illness. I integrate evidence-based practices to guide you through roadblocks that keep you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be. I obtained my Masters in Cli...
Do you have recurring behaviors and patterns you want to change? Do you feel you want to live a more authentic life and are unsure how? Maybe I can help; I specialize in helping people become flexible and open to the fluidity of life. We can work together in a safe, non-judgmental environment that supports and helps you recognize your highest potential. I am empathetic, compassionate, and honest. As a social worker, I have supported and empowered individuals, families, and communities for ove...
It is a sign of strength to get help when life gets challenging. The transition to college is huge and especially challenging after years of having life structured for you. Let’s work together to help you feel better and get back on track to bring out the best version of you. We will work on ways to cope with anxiety, clean up self-talk, and work on boundaries if need be. We can work on creating some structure with some flexibility that works for you. I look forward to hearing from you!...
Hi, I'm so glad you decided to ask for help! You probably experience lots of stress, between work and school, and other life commitments. You may even be questioning personal things about yourself, now that you're out on your own - what kind of person you are, what kind of body image you have or want to have, sexuality and gender concerns, making friends, or managing home/school/life balance. I would love to help you become more of who you want to be, and live a happier, more carefree lifestyle...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
Hello, I'm Sophia! I am a licensed professional counselor with a passion to assist with life transitions. Life is a journey that can present various challenges having tools to navigate this journey is a must! I offer a eclectic approach to ensure that your mental health needs are met....
In order to grow, a plant must filter what it takes in and uses. The mind is no different as our ability to grow, live, and be happy are shaped by how our minds filter the world around us. At Blooming Minds Therapy, we aid in the development of the tools, skills, and mindsets necessary to overcome the obstacles in life that keep your growth stunted. We will work with you and others you love in order to build a network that not only supports you but encourages each other to grow....
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
We help people understand how trauma affects them as a whole person and work with them to reunify their thoughts, emotions, and body. We have advanced training that can offer symptom relief and a path out of feeling hopeless. The good news is that with time and focus, most people can become symptom-free and manage difficulties from a place of inner strength. Our counselors have advanced training on how the brain and body respond to and hold onto the effects of trauma. Our team understands how t...
I graduated from Michigan State University with a Master of Social Work degree in 2021. I am fluent in Spanish and have specialized training in working with trauma and psychosis related distress as well as experience working with anxiety, depression, and managing overall life stress. In addition, my training offered experience working with survivors of domestic violence and sexual abuse using the evidence-based trauma treatment model cognitive processing therapy. I believe that every individ...
Hello, we are a private practice that offers child, adolescent, individual and couples counseling. We have therapists that work with trauma, grief and loss, depression, anxiety, relationship conflict, behavioral challenges, neurodivergence, LGBTQ+....
We want to treat your individual needs and match you to a therapist who will be a good fit for you. We also check your insurance coverage to provide a cost estimate prior to scheduling....
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...