Therapists for college students near Boston College

All of you is welcome here. At the root of my therapeutic approach is the belief that every person is worthy of compassion, support, and the experience of feeling seen. I view my role as a therapist being a mirror, a flashlight, and a map—with the destination ultimately decided by the client. I see the treatment-planning process as a unique art form. The subject of the art—the treatment goals—is determined by the client, while I offer the materials: the therapeutic modalities and tools. I draw from a variety of theories and approaches, ranging from psychotherapy and somatic therapy to parts work, CBT, and DBT, to name just a few. All of my work is approached through a cultural and trauma-informed lens, beginning with our initial call. Another essential ingredient in all of my individual and group sessions is psychoeducation. I am an active therapist, which to me means I will not only reflect what I hear you sharing but also connect it to other things you've shared; ask questions to deepen our exploration; connect your experiences to relevant theories and concepts; and, if you’d like, share skills, practices, and tools. Some of my areas of clinical strength, which may be less commonly represented in the field, include Complex PTSD (CPTSD), bipolar disorder, and ethical non-monogamy (ENM).

College life presents its own unique opportunities for self-growth. You may be bringing unresolved childhood issues with you to college, struggling with relationship issues, anxiety, fear, or stress impacting daily life. Counseling together may assist in leading a healthier and happier life. I work best with individuals that are curious for self exploration. I offer a non-judgemental and safe place for students to explore. I utilize EMDR, CBT, Solution-Focused, and strengths based approaches to therapy. The first step is to see if we are a good fit together.

Welcome! I'm so glad you've found your way here. College can be an exciting time, but it can also come with stress, old wounds that resurface, anxiety, and moments where you’re just not sure who you are or where you’re headed. Therapy can be a space to slow down, breathe, and talk honestly about what’s going on - without judgment. My goal is to create a place where you feel genuinely seen, supported, and safe to figure things out at your own pace. We’ll work together to understand the patterns, thoughts, and emotions that might be keeping you stuck, while also tapping into the strengths you already have (even if you don’t always feel them). I see therapy as more than “fixing problems”—it’s also about reconnecting with yourself, growing in confidence, and building a life that feels meaningful and aligned with who you want to be. I use an individualized, integrative approach—drawing from psychodynamic therapy, relational work, and Internal Family Systems (IFS)—because there’s no one-size-fits-all path to healing. This means we’ll explore your past and present experiences, uncover what’s behind certain reactions or habits, and bring compassion to every part of you. I’d be honored to walk with you as you learn to trust yourself, practice self-kindness, and reclaim your voice. Together, we can explore what matters most to you and help you move toward a life with more clarity, confidence, and connection.

I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions, and relational challenges of all kinds. I have over a decade of therapeutic and clinical practice. I am Level 1 trained in IFS therapy, and also use aspects of psychoanalytical and motivational interviewing therapies. I want to hear about prior experiences you have had in therapy, both positive and negative, and what helps you feel that therapy is successful. You truly can become your own inner healer, and I'm here to show you how. No two therapist/client relationships are the same and we will tailor our therapeutic approach to meet your needs, regularly checking in and evolving as we go. I am opening to full-time practice in January 2026 and am beginning to take clients now!

Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.

Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you! I specialize in therapy for young adults working through a problem in their lives or relationships; navigating a life change; or exploring patterns of behavior. I have advanced training in trauma, anxiety, and eating disorders. I strive to provide strong boundaries, warmth, empathy, and support as I take a strength-based and nonjudgmental approach to therapy. August/September 2025 Update: I am happy to share that I'm expanding my practice and have multiple openings available now! Please reach out with any questions– I look forward to meeting you!

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

Are you suffering with anxiety, stress, problems with a relationship, mood disorder, medical issues, or difficulties adjusting to life changes? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your well being. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice. As former Director of Behavioral Medicine at Mass General North, Children's Hospital in Salem, MA, I have over 20 years working with problems such as anxiety, depression, ADHD, stress related problems (including GI distress and headaches), self-injurious behavior, and anxiety. I specialize in treating young adults with these issues. I am well trained in effective techniques (tools) from cognitive behavioral therapy (CBT), mindfulness based therapies, dialectial behavior therapy (DBT), yoga therapy, and relaxation training to create a fluid treatment that is tailored to the individual(s). Take the first step to help. Call or email me!

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

Holistic Behavioral Health Multi Services (HBHMS) is a psychiatric practice located in Woburn, Massachusetts, and Bedford, New Hampshire. At HBHMS. Our team offers supportive psychiatric care, improving the mental health of patients 14 years and older. This is done in a welcoming setting or from the comfort of the patients’ homes. All are welcome regardless of their sex, religion, beliefs and gender identity. We, at HBHMS, provide compassionate care to our patients, supporting them as they overcome distressing or traumatic experiences. We understand the uniqueness of their needs and tailor each personalized treatment plan accordingly.

My name is Patricia Mathison, and I am originally from Venezuela. I studied my Bachelor's degree in Venezuela and finished my Master's degree in Counseling and Psychology at Lesley University. I have experience working with adolescents, young adults, adults, and parents. I have experience working with people with developmental disorders such as ADHD and Neurological conditions. I have worked with issues such as depression, anxiety, as well as adjustment difficulties. Also part of my experience is helping college students to cope with the stress associated with the demands of school work, and social life.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life. My approach to therapy is client-centered and holistic. Everyone is unique, shaped and formed by their environment and experience. You will have a safe space to be you. I use a variety of therapeutic modalities including CBT, IFS, and psychoanalytic. My goal with each client is to create an individualized treatment for their unique need. I specialize in helping people navigate depression, anxiety, stress, and significant life transitions. As a Certified Advanced Grief Counseling Specialist, I offer compassionate, expert guidance to those coping with grief, empowering them to find healing and resilience.

Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.

We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space to learn and grow through collaborative, compassionate therapeutic relationships.

Hi! I am licensed psychologist specializing in college students and young adults. My clinical work focuses on anxiety, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), emotion regulation, perfectionism, and life transitions. I work with clients who may be feeling overwhelmed, stuck, or disconnected from their goals, helping them develop the skills and insight needed to create meaningful, lasting change. My therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and integrates Dialectical Behavior Therapy (DBT). I believe therapy is most effective when it is collaborative, individualized, and active. Together with my clients, I explore the patterns that contribute to distress while building practical, evidence-based strategies that foster greater psychological flexibility and drive values-based actions.

Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, including Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence-based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties. I specialize in gaming disorder and PTSD and have worked with many students, including a prior job at a university counseling center. My training allows me to tailor my approach for everyone based on what we feel will work best for you. I believe we should work together to develop your goals, utilize your strengths, develop insight into difficulties, create additional meaning in your life, and succeed in making the life changes you strive for. Please feel free to reach out to me if you’d like to meet and determine if I’d be a good fit for you or have questions about my treatment approaches. I greatly enjoy helping people experience less distress and live the lives they want to live, and I’d welcome the opportunity to work together and be of assistance to you! My practice is open to all. *PLEASE NOTE-I am an out of network provider and if your insurance accepts out of network providers you will likely receive a significant discount on my services.

Hello, I am so glad you have found your way here. I am Mandi Glaser, a Licensed Mental Health Counselor specializing in Art Therapy. My goal is to support you in creating the life you want for yourself. I work with clients who are struggling with anxiety, depression, self-identity, stress management, trauma recovery, negative thinking, ADHD, or Autism.

Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

A therapist is to honor and respect your individuality while creating a calm and safe space for you to express yourself openly and freely with no judgment. Your experience is unique, and I will treat it as such while intently listening to your story. You are the driver and expert of your own experiences, and the goal is to collaboratively approach your story with intentionality, sort through your challenges, explore strategies that best serve you, and prioritize your well-being.