Therapists for college students near 02155
College is a challenge, on its own, in many ways. It can cause significant stress as well as trigger new or exacerbate existing mental health symptoms. Having space to work through the stress or symptoms you are experiencing can be incredibly beneficial (e.g. reduced stress, increased happiness, decrease in symptoms and/or severity, etc.), which can contribute to greater success and a greater overall experience during these years. I believe in creating a safe, supportive, nonjudgmental, and confidential therapy space that respects all identities and backgrounds where people can feel free to be their most authentic selves. I strive for people to feel comfortable in letting go of filters that tend to restrict them in honest disclosure and deep processing of their experiences. Thank you for taking the time to read about the practice and considering Sage Serenity Counseling. Please reach out if you have questions or would like to get started. I am ready to support you whenever you are ready!
Does you have trouble with attention, managing their emotions, or learning at school or at home? I’m Dr. Kimberly Trainor, a doctoral-level licensed educational psychologist, who can help by providing therapy for children, teens, and young adults struggling with anxiety through cognitive behavioral therapy techniques. I can also provide a comprehensive psychological or psycho-educational assessments. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. With several years experience working in a public school setting, I have knowledge of community resources, and supports available in schools through accommodations. Therefore, I can provide vital treatment recommendations as part of the evaluation specific to your needs. I want to help individuals feel successful and confident in school, at home, and in the community. Through better understanding of their unique strengths and weaknesses in many skill areas, together we can help you and/or your child truly flourish. By providing coping strategies in therapy to children and teens, we can help build happy, resilient adults.
My clients are adults seeking therapy for depression, anxiety, trauma, relational issues, social isolation, and dealing with unexpected stress. I have worked with children and families, college students, parents, and adults in a variety of settings. My clients know they will always have a safe and genuine space to improve their holistic wellness.
Are you a socially non-conforming, anti-authoritarian, advice-refusing student or professional In recognized need of encouragement and support in pursuit of your self-defined success? Well... There are times that we need to connect with someone outside of our typical realm. We need to feel heard and to be regarded differently that what our community affords us. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find themselves worthy and cared for here. I will encourage you to grow to trust yourself and the decisions that you are about to make. My experience in working with people is focused on empowerment. I want to help you create a sense of certainty in your risk-taking and progress. I adhere strongly to the principles of personal strength and individuality. I am not fearful, corrective, or innocent. I work with diverse people from many different parts of the world, each unique in their presence in the here and now. I work with diverse people of varied lifestyles and orientation. I help folks to thrive on inspiration and novel views. While not easily surprised, I do have an intense ability to hear and have regard for my clients in the telling of their life story as it unfolds. Tell me your story.
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.
We offer free initial consultations via phone, video, or in person to make sure we are a good fit before we get started with treatment. We are excited to get to know you and to be with you on your journey to a better you. Please visit our website or call us and we can talk about how we can support you.
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Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.
***While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly and students only pay a $35 copay each session.*** I particularly enjoy working with undergraduate and graduate students and my clients find my office location on Main Street easy to access from campus. I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. I work with adolescents and adults on a variety of concerns including anxiety, depression, relationship problems, identity questions, concerns about substance use, and life transitions; young adults struggling to thrive socially or academically; and the impact of learning disabilities on social and emotional functioning. My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques. I also have a deep interest in using findings in neuroscience to inform our understanding of various problems of living.
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
Hello, my name is Stiphenee Flores Soto and I am a Licensed Clinical Social Worker with experience in the field since 2016. Over the years, I have had the privilege of working with a diverse range of clients, each with unique needs and goals. I earned my Masters in Social Work from Florida Atlantic University. My education has been complemented by ongoing professional development and specialized training in CBT, DBT, solution focused, attachment, and trauma. My practice is focused on supporting young adults facing challenges such as anxiety, trauma, life transitions, stress, and relationship issues. My approach is both holistic and personalized, ensuring that every individual receives the care and attention they deserve. I use a client centered approach to create customized treatment plans that address each client's unique needs and goals. My aim is to empower clients with the tools and support needed to make meaningful progress and lasting results.
I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!
Erica DiMare is a licensed mental health counselor in Massachusetts offering telehealth therapy for adults with a variety of mental health challenges. Erica has experience working with neurodiverse populations (ADHD/ASD/AuDHD), as well as those experiencing anxiety, depression, life transitions, and relationship challenges. She uses a strengths-based and supportive approach to help clients create meaningful change in their lives. (Please note: Practice hours are limited to Monday/Tuesday afternoons at this time. This will change in early 2026. Some flexibility in scheduling on a week-by-week basis. Not all insurances are listed; will check via Alma for insurance benefits. Rates can be discussed if out of pocket.)
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We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in talk therapy which focuses on resolving deeper issues, to understand one’s patterns and character, relief symptoms and improve interpersonal relationships. Every person is unique, so are their needs and preferences. We will work together to make your journey more meaningful and free from suffering. I take your financial situation into consideration. I have a sliding scale which makes therapy affordable and available to everyone! Send me an email, you don’t need to deal with this alone!
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!
Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving. I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your needs met. Some practices I may use are mindfulness, breathing practices, brainspotting, and guided somatic practices.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
If you have ever been at a loss for what to do or felt stuck in a situation that seemed to have no solution then please know that there is still hope. Regardless if it is complex trauma, PTSD, anxiety, and depression, there is hope. If you have a child with ADHD, ODD or another intellectual disability or have a history of that yourself, there is hope. It is my heart to meet everyone where they are at and to enable them to know that no matter what has happened in their life, no matter the trauma, there is light at the end of the tunnel.