Please visit my profile to learn more about my services.
I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn b...
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liabi...
With over 25 years of experience, I will work collaboratively with you to help you explore and come to better understand the thoughts, feelings and underlying motivations behind your choices and actions. Whether it's relationship, academic, mood, anxiety, or family issues, together we will work toward your goal of living a more contented, productive and/or fulfilling life....
Hi, I’m Rachel and I’m glad you’re here. Insight from a nurturing therapeutic relationship can guide you on your path toward self-compassion, resilience, and emotional well-being. I have deep respect for the therapeutic process, and for you as you work to create a life you’re proud of. As a dance/movement therapist, I offer a holistic and embodied approach to therapy that draws upon your inherent wisdom and strength. My expansive experience working with children, families and adults has taug...
Many of us benefit from having a safe space where we can regularly express ourselves. Since receiving my graduate degrees at NYU 15 years ago, I have provided strengths-based support in a variety of settings, including Cornell University Health Center, Boston University's affiliated Health Center, and New York University. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies, to help individuals with interrupting unhelpful habit patterns. We may address themes suc...
I specialize in working with clients with anxiety, but also treat a number of other issues, including (but not limited to) depression, ADHD, life transitions, relationship issues etc. I also work as a faculty field advisor at Boston College School of Social Work....
Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may fee...
Please visit my profile to learn more about my services.
In-person in Reading, MA or virtual in MA, NH & CT | Free 15min Consultation Are you having trouble breaking out of the cycle of anxiety and stress? Do you feel stuck in spirals that leave you feeling exhausted, distracted and disconnected? You have success in parts of your life, but you don’t feel the peace or joy you want. A big life change, like a move, job, or relationship might have you feeling a wave of emotions, insecurities and unhelpful habits that you don’t want controlling you anym...
Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with a therapist in our group or someone else you will get through this process! Choosing a therapist who is a good match is not an easy task. At Copernican Clinical Services we have a wide range of clinicians to meet your needs. I would ask that you click on our website and review the backgrounds of all of our clinicians in order to determine who might be a best fit for you before we speak by ph...
I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we ...
I am a licensed clinical psychologist with over ten years of experience. My areas of specialty include: depression, anxiety, relationship difficulties, conflicts around cultural identity, life transitions, and academic and career struggles. I am particularly interested in helping clients who face conflicts around their race, culture, and identity. This may include first and second-generation immigrants who have the challenge of straddling multiple cultures and finding their authentic voice. I wo...
My practice focuses on helping people get to know themselves better and learn to cope with difficult thoughts and feelings that get in their way of moving forward with what they want. Helping clients clarify what they value and learn new behaviors that help them build a meaningful life is a main goal of my approach . I have over twenty years of experience and love working with college students who are feeling depressed, anxious, have trouble fitting in, managing stress and transitions. Cross-...
I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most e...
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. I have training in most major therapeutic modalities (CBT, DBT, SFBT, trauma-informed treatment, etc.) and my clinical focus is on in-depth psychoanalytic therapy. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that interferes with their satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love ...
Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
The transition to college is both exciting and challenging for most students. At times, all of the change can feel like too much, and you may need someone to talk with. I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy,...
Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’...
Ellie Mental Health isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....