I have over fifteen years of experience helping people with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your current suffering by cultivating ways of coping. My approach focuses on building a strong working relationship and my style is warm, active, and collaborative. My clinical t...
We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth....
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
I've been in practice for several decades. I have a special interest in helping people with anxiety, but do work with people with a variety of other problems as well. I like my patients and enjoy my work....
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, c...
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-relat...
Our practice and I offer personal, confidential, empirically validated expert supportive treatments to assist each individual and (if they choose) their family on their own personal path to recovery and renewal from Anorexia Nervosa, Bulimia & Binge Eating. Newton Wellesley Eating Disorders provides personal, carefully coordinated, multidisciplinary outpatient behavioral health services for individuals suffering from Eating Disorders. NWED also provides family consultation as well as specializ...
Entering therapy shows strength, courage and a commitment to change. To look inside oneself is not always easy, but is always worthwhile. When considering a potential therapist, credentials and special training are important. Ultimately, what helps people to heal and grow is a trusting relationship and positive connection between therapist and client. As a psychotherapist, I create a warm, safe environment in which clients feel listened to without judgment and responded to in a compass...
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with yo...
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts with extensive experience treating adults, children, and adolescents dealing with and healing from trauma, among other mental health and life difficulties. I have worked in various treatment settings, both clinical and educational, to assist clients and patients with social-emotional goals, and I bring this varied background and experience to my private practice. My practice serves young adults and adults (17+), and I ...
I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficult issues. I think it's okay to laugh and/or cry when you're managing stress and mental health needs. You can expect a responsive experience where you can explore ways to improve your quality of life. When appropriate, I will also provide feedback and challenge clients to try on new ways of approaching their lives....
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
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Most of my clients are women struggling with depression, anxiety, grief or loss, life transitions, relationship issues, and adjustment to change. Many people come to therapy seeking support, understanding, and tools to manage stress in their lives. I want you to know that I welcome you and your process and I am so glad you have arrived here! I believe in the importance of the therapeutic relationship and adopt a strengths-based perspective to addressing the issue at hand to help you feel supp...
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
I have been a licensed clinical psychologist since 1993 and have extensive I experience treating undergraduate and graduate students from Boston area universities for anxiety, depression, relationship, and eating-disorder issues. My therapeutic approach is broadly psychodynamic (focusing on thoughts and emotions) but with an active, problem-solving style. I see my clients both in-person and virtually by telehealth....