Therapists for college students near 02139

I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!

Paskowski Mental Health and Wellness provides comprehensive clinical support and medication management for teens and adults navigating a range of psychological concerns. Priority is placed on thorough diagnostic evaluations and the development of personalized care plans designed to address unique client needs. The approach focuses on evidence-based treatment and medication management in a supportive, professional environment where long-term stability and resilience are the primary focus.

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Licensed Mental Health Counselor | Art Therapist | Supporting College Students I am a licensed mental health counselor with a passion for supporting college students as they navigate the unique challenges of academic life, personal growth, and emotional well-being. With a background in both traditional talk therapy and expressive art therapies, I offer a holistic approach to mental health that encourages self-exploration and healing through creativity. I understand the pressures that college students face—whether it's academic stress, relationship struggles, or identity exploration—and I am dedicated to creating a safe, non-judgmental space for each individual to express themselves and find balance. Through the use of art-based interventions, I aim to help students enhance self-awareness, process difficult emotions, and develop coping strategies that promote overall mental health.

Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also speak Portuguese fluently. Young adults often express finding it easy to connect with me, and say that "she gets me." My practice is solution focused and tailored to each individual. I want you to leave feeling like you've gained something from our meeting. Clients appreciate my emphatic, enthusiastic, and direct nature. I am able to provide a combination of support and challenge in order to make change happen. I look forward to hearing from you!

College can look exciting and successful from the outside while feeling overwhelming behind the scenes. You may be struggling with anxiety, academic pressure, perfectionism, relationship concerns, family expectations, or uncertainty about who you are and what comes next. Maybe others see you as responsible, driven, or strong, but you feel exhausted from trying to keep everything together. I work with college students who are used to putting pressure on themselves, taking care of others, or feeling as though they must always perform well. Therapy can be a space where you do not have to have all the answers. Together, we can explore the experiences and patterns contributing to your stress, strengthen your confidence, and help you develop healthier boundaries, relationships, and coping skills. My approach is warm, collaborative, and tailored to your needs. Whether you are adjusting to college, navigating friendships or dating, questioning your identity, managing family stress, or preparing for life after graduation, I will support you in gaining clarity and feeling more grounded. Contact me for a free consultation to ask questions, learn more about my approach, and see whether working together feels like a good fit.

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

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I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change for the long term, they need to first understand what is causing the problem. I help clients develop coping skills and self-care strategies for in the moment and every day use.

The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stressors. I use a a systems-based perspective in my practice, which considers the smaller pieces of our lives that add up to who we are as a person. Think of it like baking- all the ingredients (systems) come together to make the cake (the whole person). In our work together we will identify the specific systems that are impacting your well-being and how you can use you own power to adjust these systems as needed. I use DBT skills, CBT skills and mindfulness-based interventions to help us understand how to best support your systems. I am caring and compassionate, working alongside you to reach your best self. I know that every person is deserving of reaching their highest potential and find it an honor and a privilege to be a part of the process. I am currently providing Telemed therapy in Connecticut and Massachusetts. I look forward to being a part of your healing journey!

Are you struggling to make the changes that you feel would improve your life? Would you like to have more rewarding relationships? Let's work together and start making strides toward your goals. I believe that we all have the ability to make change in our lives but sometimes we need help to do so. I strive to ensure that you are an active part of your therapeutic journey and help to provide you with the tools you need. In my practice I tend to focus on mindfulness so that you can learn to exist fully in the present moment, as well as improving interpersonal relationships so that you can feel more deeply connected to yourself and those you care about. If you feel that I may be a good fit for you please reach out to me for a free consultation.

I am a Licensed Mental Health Counselor with a deep passion for working with young adults. I believe the early adult years are some of the most important—and often most misunderstood—seasons of life. Rather than something to simply “get through,” I view this stage as a powerful period of identity formation, growth, and possibility. I earned my Bachelor’s degree in Psychology from the University of Wisconsin–Madison. After spending a year living abroad, I went on to receive her Master of Science in Counseling Psychology from Northeastern University. Throughout my graduate training and post-master’s clinical work, I have supported youth and families across a range of settings, including in-home therapy, group home care, outpatient clinics, and municipal mental health. I understand that young adulthood can feel overwhelming—whether it’s anxiety, relationships, school, or simply trying to figure things out. Therapy with me is a place to slow things down and make sense of what’s going on. Sessions feel like a real conversation, where clients can explore their experiences, connect patterns, and develop strategies that are actually useful in everyday life. My goal is to create a space where clients feel comfortable, understood, and supported as they navigate this stage.

Do you feel like you’re juggling everything — trying to be the strong one — while quietly running on empty? On the outside, it looks like you’ve got it together, but inside, you’re overwhelmed, exhausted, and wondering why it’s so hard to just feel okay. Maybe you say yes when you want to say no or carry old wounds that still affect your life. You’re ready for change — to feel more grounded, present, and connected. I specialize in helping self-aware women break free from perfectionism, people-pleasing, and the heavy emotional load they’ve been carrying for way too long. Together, we’ll get curious about what’s underneath the surface. I use EMDR and other trauma-informed approaches to help you process what’s been holding you back — whether it’s anxiety, past trauma, or patterns you’re just tired of repeating. Therapy with me is about creating a space where you can finally exhale, be fully seen, and start building a life that feels true to who you are. If any of this resonates, I’d love to talk. Reach out for a free 15-minute consult to see if we’re a good fit.

I have been practicing as a clinical and school psychologist for 30 years. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients. I most enjoy working with adolescents, young adults, couples, and families. I have experience treating depression, anxiety, trauma, eating disorders, and obesity/overweight, and a wide range of adjustment disorders. I have extensive experience working with LGBTQ+ clients.

Welcome to The Willow Tree! We are experienced clinicians highly passionate about working with college-aged individuals and others in academia. We are experienced in trauma, anxiety, life transitional challenges, as well as many other areas. Please visit our website to learn more about our practice and our clinicians (www.TheWillowTreeNE.com). We start with a free 15 minute phone consultation to hear more about your needs and help you determine if our practice is a good fit for you. We look forward to hearing from you.

Are you feeling exhausted, or finding yourself more stressed and in need of support? Perhaps you are simply looking to enhance your wellness or strengthen boundaries. Many people are finding that the stress of every day life can overwhelm their capacity to cope. Are you hoping to learn new ways to cope with stress, trauma, family conflict, anxiety, or depression which are trauma-informed, developmentally appropriate, and culturally sensitive? I work with young adults and my approach is eclectic, using strong social justice and trauma lenses. My most highly prioritized goal is to empower you to break free from ineffective patterns and heal, so that you can thrive and feel successful! Reaching out for support can feel overwhelming, but if you are reading this, that means that you have already taken that initial step (which can be the hardest part). Well done! If you are looking for warm, non-judgmental, and accepting support, I am just one free call away. Together, we can collaborate to transform your concerns into action and compassion!

Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

You’ve spent your life proving you are enough. You excel professionally, yet behind the success, you are exhausted by people-pleasing, romantic struggles, and the quiet ache of unworthiness. If you grew up with family dysfunction, you likely learned to manage everyone else’s emotions at the cost of your own. You may over-function to feel seen, sometimes relying on alcohol or other substances to numb the pressure. I help driven adults heal their family-of-origin wounds, pivot from unwanted patterns, and build a deep, unshakeable sense of self-worth. Up Late Therapy offers premium therapy tailored for high achievers living in Illinois or Massachusetts, available exclusively during evening and late-night hours.