Therapists for college students near University of Chicago

My ideal client is wanting to recreate the moments they desire most within their relationships and at school. My goal is to help people embrace their strengths. I do this through creating an environment where differences are appreciated and authentic choices can be identified. I enjoy helping students as they adjust to life changes, navigate friendships, and cope with school related stressors. I value working with couples as they identify ways to maintain intimacy. I enjoy helping students and their families adjust to life changes. I believe it is possible for you to experience a deeper connection. If you are interested in making this happen, feel free to reach out to me via email or by phone. I look forward to getting to know you more and seeing if I am a good fit within your journey.

Sometimes our thoughts, emotions, and past experiences can get in the way of us experiencing internal peace and living the life we desire. I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges and reach personal growth. I have a passion for encouraging individuals to identify and become the best version of themselves possible. As a trauma-informed clinician, I have helped clients navigate through life's challenges including but not limited to: stress, anxiety, depression, trauma, chronic illness, self-esteem/self-worth, and life transitions. My compassionate, strengths-based and collaborative approach aims at helping clients build resilience, develop healthy coping skills, and improve overall self-care. During sessions, therapeutic methods used may include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Self-Compassion, Mindfulness practices, and Breathing Techniques. Honoring the importance of the therapeutic relationship, I offer an empathic, nonjudgmental space that welcomes vulnerability, personal reflection, and exploration. I recognize that seeking additional support through therapy is a courageous step and look forward to the opportunity to support you along your journey towards peace and healing!

Hello! I'm glad you're researching options for yourself. I am a licensed Health Service Psychologist, certified to provide care across 42 states via PSYPACT. I accept both self-pay and several insurances (Aetna, Duke Student, University of Chicago Student, United, BCBS, and more). I work collaboratively on clarifying values behind your behaviors, finding motivators for change, and increasing self-acceptance and confidence. Together, we will: 1. Explore current concerns and difficulties. 2. Clarify what you want for yourself - the ideal life you envision. 3. Work collaboratively on a plan to move you toward your ideal life. I specialize in working with people who: Experience all varieties of anxiety, depression, and/or stress. I have expertise with high achieving individuals, those struggling with low self-worth or low confidence, grief, trauma, identity, and life transitions of all kinds (moves, career changes, marriage, divorce, parenting, starting or stopping education, etc). Reach out today! I'm happy to answer any questions and see if I'm a good fit for what you need (free initial consultation). I can also provide additional referrals and recommendations as needed.

I am deeply passionate about helping college students meet their life’s goals. I have vast experience working with students and young adults in overcoming life transitions and managing school stress as well as family and relationship conflict. I utilize mindfulness techniques in combination with a strengths based approach to support you in your healing; however I do not limit myself to one modality and will utilize a variety of approaches that I tailor to each client to ensure their therapeutic needs are met. You are the expert on your story and I’m here to support you in managing your stressors and symptoms. In sessions you will find an approachable, warm and empathetic therapist. My main priority is to ensure you have a safe and comfortable environment to share your experiences. I allow you to set the tone initially, but as we build rapport, we will work collaboratively toward your goals. It gives me great pleasure to watch you through your journey.

I hope to offer my clients a safe and positive place to address concerns, gain awareness and strength for the current stressors that bring them to counseling. Clients have said they feel comfortable in therapy with me, and gain a sense of hope and knowledge they did not have before seeking therapy. My approach is person-centered using CBT, strength-based and mindfulness as some of the empirically proven strategies to guide my clients to success.

I offer virtual mental health services to AZ, IL and MD residents. Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where all of your feelings and questions can be expressed and explored with kindness, compassion, and acceptance.

I work best with students who often feel like they're carrying more than they let on. Maybe you're the one everyone depends on, you're constantly overthinking, or you're trying to balance school, work, relationships, and everything else while feeling overwhelmed inside. You might be navigating anxiety, life transitions, relationship challenges, or the impact of past experiences. Whatever brings you here, you don't have to have it all figured out before starting therapy. I strive to create a space where you can show up exactly as you are, make sense of what's been weighing on you, and begin moving toward a life that feels more grounded, fulfilling, and authentically yours.

Please visit my profile to learn more about my services.

If you feel stuck emotionally, mentally, or in your relationships, you’re not alone. Life transitions, anxiety, depression, past trauma, or daily stress can leave you overwhelmed and unsure how to move forward. My goal is to create a safe, affirming space where you can unpack challenges, gain clarity, and build coping skills that help you feel more grounded, confident, and connected to yourself. I use a person-centered, strengths-based approach, blending CBT, mindfulness, and solution-focused techniques. In sessions, we’ll explore what’s working for you, challenge unhelpful patterns, and create practical strategies to manage emotions, set realistic goals, and achieve lasting change. Taking the first step can feel hard, but you don’t have to do it alone. If you’re ready to explore healing and growth, I invite you to book a session through my online calendar today. Together, we can work toward clarity, relief, and a stronger sense of self-worth.

Welcome to Essentially You Counseling and Wellness Services. We first would like to acknowledge the step you are taking to create positive change in your life, and thank you for considering us to be a part of that process! At Essentially You Counseling and Wellness Services, we provide an array of behavioral health services to individuals, couples, families and groups. Life can prove to be very difficult at times. With two convenient locations in Bloomingdale and Bolingbrook, our mission at Essentially You Counseling and Wellness Services is to guide you through the challenges you are facing so that you are able to live a happy life. We are proud to offer both in-person and telehealth sessions. Everybody can benefit from counseling at different points in their lives. Unfortunately, no one is immune to the stress and strain that life can bring each day. Our goal is to provide you with excellent care in a warm, safe and empathetic environment. While we can’t change difficult situations that you may have been through in the past, we can work together to help you enjoy the present and look forward to your future. Our therapists use eclectic therapeutic styles to help you experience a more fulfilling and meaningful life. Our team works with you to guide you through the challenges of life, develop new outlooks and skills to manage stressors, and gain a better understanding of living an authentic life that is “Essentially You”.

🫶🌿🌹 Welcome!! Are you ready to feel different? The RIGHT therapist can change your life! I can provide a safe place to explore your innermost thoughts and help you cope with the emotions that can feel overwhelming. I provide insight oriented talk therapy with a focus on nervous system regulation. What does that mean? It means I strive to help you heal through insights that we learn TOGETHER, and I teach you about your nervous system and how to regain control of the emotions that threaten to take over. Most of my practice is young adult/college age individuals and I help people with depression, anxiety, life transitions, grief/loss, relationship difficulties, skill building, assertiveness, improving communication and emotional intelligence. I've spent many years working with crisis clients in an emergency department setting and have experience with clients in crisis, self injury, bipolar disorder and suicidal thoughts. Today CAN be better than yesterday but the first step is to GET CONNECTED!

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.

Are you feeling overwhelmed, anxious, or just not feeling like you’re firing on all cylinders? Maybe you're feeling burnt out from life or work. Life throws heavy stuff at us, and sometimes, we need a partner to figure it out. That’s where I come in; I’m just a real person helping other real people. The idea of talking to a therapist can be scary- maybe you’re not ready to share your whole story, and that’s okay. My job is to help you figure out what you want to work on and go from there. I believe therapy is a safe place where we can come up with solutions to some of the challenges you may be experiencing. I take a strengths-based approach and will pepper in some humor as well. I am skilled at helping clients with various challenges, but I consider my expertise to be helping people who are dealing with anxiety, depression, caregivers for others, healthcare workers, people dealing with chronic illness, and people going through life transitions. My goal is to help you feel like the best version of yourself. If you are looking for a real and authentic person who will be your partner in this shitshow we call life, and not just someone asking you "how does that make you feel" and head nodding, then I'm your girl! Setup a free consultation to see if I'm a good fit for your needs.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

My practice is dedicated to supporting adolescents, women, and families who are navigating emotional challenges, behavioral concerns, and relationship stress. I provide a supportive and collaborative space where clients can explore what they are experiencing while developing practical tools to manage difficult emotions, improve communication, and create healthier patterns in their lives and relationships. My goal is to help clients feel understood, empowered, and better equipped to handle the challenges they face both individually and as a family.

I am a Licensed Clinical Social Worker (LCSW) I have experience working with adults and immigrant populations who are navigating challenges such as depression, anxiety, trauma, life transitions, grief, and chronic illness. As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life. I take a client-centered, culturally responsive approach that recognizes each individual's distinct needs and experiences. I have experience working with individuals navigating both past traumas and the challenges of adjusting to a life that may differ from their previous expectations. I have also worked in hospital settings, supporting patients and their families from the moment of diagnosis through the emotional process of coping with illness and loss. In our first session, we’ll explore what brought you to therapy, what’s currently happening in your life, and what changes you’re hoping for. Utilizing a psychodynamic framework, we will uncover unhelpful patterns and defense mechanisms, helping you develop healthier coping strategies while processing uncomfortable emotions. Shall we dive in?

You’re feeling overwhelmed, stressed out, and you don’t know how to manage everything. You feel like no one understands and it seems as though life keeps getting harder. It seems like you’ve tried everything and nothing is working. Do you often ask yourself what can I do to feel better? Do you find yourself wanting to connect with someone? Everyone deals with a hardship at one point in their lives. During this time it can be difficult to feel heard, understood, supported. I understand that reaching out for the initial session can be difficult, but take the first step, it’s the hardest. I am here to support and guide you in creating positive change. Imagine understanding your triggers, so you have a better understanding of how to manage them. No matter what you’re dealing with or what age you are, I can help you with the difficulties you’re facing. I’ve spent years helping clients learn about themselves and make positive life changes. I offer a safe space for clients to feel comfortable and confident about managing life‘s challenges. I look forward to working together.

I am a licensed clinical social worker committed to supporting you through your unique experiences, with a strong emphasis on trauma-informed care. My integrative approach combines evidence-based practices like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to help you navigate life's challenges and foster resilience. I create a safe, nonjudgmental space for you to explore your thoughts and feelings, empowering you to discover your own path toward healing and growth. Whether you're dealing with trauma, mood disorders, or grief, I’m here to walk alongside you as you work toward your personal goals.

Please visit my profile to learn more about my services.

Existing in the world right now may feel overwhelming and reaching out for support may be even more daunting. Maybe you've struggled to feel safe enough in your body to tend to your own needs. Or maybe you've felt disconnected from yourself and adrift in your relationships. However lost or stuck you may be feeling, you deserve an inclusive space to feel valued and held. Building on the inner resilience you already hold, together we can practice slowing down, invite curiosity and compassion into your life, and expand your comfort zones to make life more manageable and meaningful. My style is warm, relational, and collaborative and my approach is rooted in anti-oppressive practice, trauma-informed care, and harm reduction principles. I view therapy as a space that we build together and offer an eclectic range of tools and perspectives to meet your unique needs. As a queer and trans therapist, I believe that therapy can be a powerful tool in our path towards collective liberation. I accept Quartz, Dean, GHC-SCW (under Mental Health Collective) insurances.