Therapists for college students near University of Chicago
Who We Are: Cherry Hill Counseling provides a safe space dedicated to giving you and your family the care, support, and guidance you need whenever you need it. What We Do: We work hard to restore relationships, heal families, and make a difference in our community by fostering a sense of genuine support and healthy living. Why We Do It: As a practice, we pride ourselves on our broad spectrum of experiences and qualifications, all of which ensure that you will find the help you’re looking for.
Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!
Hello! Are you struggling with generalized anxiety or social anxiety? Do you have excessive worries that control your daily functioning? Are you an athlete struggling with anxiety and perfectionism? Are you going through a major transition/adjustment in your life? Having family issues? What about acculturation? Dealing with 1st generation American issues with parents or 1st generation college student concerns? Struggling with career issues? I can help. I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy and EMDR (brain and body work) to address your concerns. I have expertise in Family therapy, Perinatal Mood and Anxiety Issues, Trauma, Children impacted by Divorced parents, Anxiety, Career Counseling.
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major
Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.
I provide counseling to teens and adults, who struggle with anxiety, depression, stressful relationships and identity, sexuality, and gender questioning. I’m passionate about helping people learn more about themselves. I help people identify who they are and what’s important to them. All while helping them learn how to fully accept themselves and increase their self compassion.
I’m a Master's-level psychotherapist passionate about helping women and men across all life stages find clarity, peace, and direction through life’s many transitions. Whether you’re navigating career pressures, relationship stress, or simply feeling lost while juggling it all, therapy can be your space to breathe and reconnect with yourself. I specialize in supporting women and men through healing, growth, and rediscovery. Healing doesn’t have to look perfect—it just has to start. Together, we’ll move you from survival mode to a place of clarity, confidence, and emotional freedom. My therapeutic approach is down-to-earth, affirming, and collaborative. I draw from Person-Centered Therapy and CBT, integrating cultural awareness and trauma-informed care to meet you where you are. I believe therapy should feel like a space where you can exhale, reflect, and start feeling capable again. Many of my clients come to me in seasons of transition…graduating, changing careers, rebuilding after loss, or rediscovering identity midlife. Together, we’ll untangle what’s keeping you stuck and create a path toward balance, freedom, and confidence. I believe healing happens not through perfection, but through compassion and learning to care for yourself.
I specialize in helping teens, adults, and parents by creating a space that feels safe, judgment-free, and genuinely compassionate. If you’re feeling overwhelmed, stuck, or uncertain about your next steps, you’re not alone and you don’t have to navigate it by yourself. In our work together, we’ll explore what’s weighing you down, uncover what truly matters to you, and develop practical strategies to ease your stress. Along the way, you’ll build confidence, self-compassion, and a stronger connection to yourself and your values.
LifeStance Health offers an array of services, including therapy, medication management, and psychological testing. We have providers from all disciplines and walks of life, offering a variety of different experiences. Whatever you are looking for, we likely have someone who can meet your needs! We have locations throughout the state, and offer telehealth services, so there is no interruption in services whether you are at home or staying on campus.
Relational trauma can make you feel like you’re not good enough and somehow too much at the same time. You might be hyper aware of others' needs which leaves you feeling emotionally exhausted. You over-function in relationships and struggle with conflict and boundaries due to fear of rejection. No matter what you do, it feels like you’re a supporting character in the cast of your own life. You may have developed these parts of yourself in order to feel safe, but what would life look like if you could shed old scripts and live authentically with emotional balance and self-trust? Let’s explore how trauma and loss may influence the way you interact with the world around you. I prefer a more holistic approach to therapy and don’t believe that we can always think our way out of something. I’m interested in helping you develop healthy relationships with others, but more importantly your relationship with yourself.
I earned my **Master’s degree in Counseling from Freed-Hardeman University in 2008** and became a **National Certified Counselor (NCC #247220) in 2016**. I have been a **Licensed Clinical Professional Counselor in Illinois (LCPC #180.011277) since 2017**. With more than **14 years of counseling experience**, I have worked with adolescents, college students, and adults facing a wide range of mental health and life challenges. I specialize in helping individuals manage **anxiety, depression, ADHD, trauma/PTSD, substance use concerns, stress, relationship difficulties, and major life transitions**. I understand that the college years can bring unique pressures—academic stress, uncertainty about the future, balancing relationships, adjusting to independence, identity exploration, and feeling overwhelmed by expectations. My goal is to provide a supportive space where students can build confidence, strengthen coping skills, and develop practical strategies to succeed both personally and academically. My background includes work in **outpatient, residential, in-home, rehabilitation, foster-care, correctional, and telehealth settings**. I have experience providing **individual, group, and family therapy**, with a strong focus on helping clients improve emotional regulation, executive functioning, stress management, communication skills, decision-making, and healthy relationship patterns. I take a **collaborative, nonjudgmental, and strengths-based approach** to therapy. Together, we will identify your goals and create a treatment plan that fits your needs and values. I want clients to feel safe, heard, and respected throughout the counseling process. My therapeutic approach is tailored to each individual and may include evidence-based methods such as: * **Cognitive Behavioral Therapy (CBT)** * **Dialectical Behavior Therapy (DBT)** * **Mindfulness-Based Interventions** * **Solution-Focused Therapy** * **Motivational Interviewing** * **Attachment-Based Therapy** * **Behavioral Activation** * **Person-Centered Therapy** * **Positive Psychology** To help students get the most out of therapy, I often provide **practical exercises, skill-building activities, and between-session strategies** that can be applied in daily life, academics, and relationships. Seeking support is a sign of strength, and I would be honored to work with you as you navigate the challenges and opportunities of your college experience.
Hello, I’m Ashley! My passion is to support people and meet them where they are on their journey. I've worked at a school as a Social Worker, and at a private practice doing individual therapy and family sessions. It’s important to me to work with clients and families as a team, when possible, so that they feel comfortable not only asking for support, but also advocating for themselves. I understand how intimidating it can be to ask for help. I encourage you to take the first step toward strengthening your overall wellbeing. I look forward to working together!
Life can feel overwhelming even when everything appears fine on the surface. Many of the individuals I work with are successful, hardworking people who find themselves struggling with ADHD, anxiety, depression, mood disorders, stress, or emotional exhaustion. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide a supportive and judgment-free environment where we can discuss your symptoms, concerns, and treatment goals openly. My focus is on helping you better understand your mental health and finding effective treatment options that support your daily functioning and overall well-being. I specialize in comprehensive psychiatric evaluations, medication management, prescription refills, and ongoing treatment planning for a wide range of mental health conditions. Through regular follow-up appointments, we monitor your progress, evaluate medication effectiveness, manage side effects, and make adjustments when needed to ensure you receive the most appropriate care. My goal is to help you achieve symptom stability, improve your quality of life, and support long-term mental wellness through evidence-based psychiatric treatment. Seeking help is an important step toward feeling better. Whether you are beginning treatment for the first time, looking for a medication provider, or seeking continued psychiatric care, I am here to help. Together, we can develop a treatment plan that fits your needs and supports your path toward improved mental health and emotional well-being.
At Personal Balance Counseling, we work with students who may look like they’re managing everything on the outside but feel overwhelmed, anxious, stuck, or exhausted underneath it all. You might be adjusting to college, struggling with relationships, feeling pressure to succeed, questioning what comes next, or simply realizing that the ways you’ve always coped aren’t working as well anymore. Our therapists work with students experiencing anxiety, depression, stress, trauma, relationship concerns, difficulty managing emotions, eating and body-image concerns, and major life transitions. We also understand that college can bring a unique mix of independence and uncertainty—balancing classes, work, family expectations, friendships, dating, and figuring out who you are along the way. You don’t need to have everything figured out before starting therapy. Our goal is to provide a comfortable, supportive space where you can be yourself, understand what’s going on beneath the surface, develop practical ways to cope, and build healthier patterns that actually fit your life. Personal Balance Counseling offers both in-person and telehealth therapy, with a team of clinicians who bring different personalities, specialties, and approaches to therapy. We’ll help you find someone who feels like the right fit for you.
Have you experienced trauma? Maybe you've figured out some ways to manage it in the past, but it's getting harder since starting/going back to school. Those old coping habits aren't cutting it anymore, and it's finally time to do the work, both for the sake of your academic future, and also so you can live an authentic, fulfilling life. Welcome! My name is Caroline Lavelock, and I have worked in university counseling with large, diverse, nontraditional student populations for nearly 15 years. I bring expertise in college mental health, especially for first-generation students and children of immigrants who are balancing competing expectations between work, school, and home life. Now that I am in private practice, I am pleased to offer the longer-term, trauma-focused therapy that many students need but struggle to find in short-term counseling university counseling models. I am also a Certified Integrative Mental Health Professional and can provide information about how you can use nutrition to optimize your mental health. I offer instant online booking through my group practice, Tailwinds Psychology, where you can also access psychiatry and testing services. Let's get to work!
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
Hello. I'm Dr. LaShara Shaw. I believe that we have basic needs. We have needs for personal power, freedom, fun, survival, and secure connections (a choice-theory perspective). Sometimes these needs are not met or we have difficulty attending to them. I think it is crucial to reflect upon what matters in your life and what you consider your responsibility to achieve a flourishing life. Sometimes thoughts, insecurities, and behaviors can be taught, and they do not serve us in the best capacity. In those instances, I believe that humans are capable of learning new things. There is power and brevity in recognizing choices, and there is autonomy to choose how to engage with those circumstances through the collaborative process. Feel free to see my Psychology Today profile, https://www.psychologytoday.com/us/therapists/lashara-shaw-naperville-il/845893.
Breanne believes each of us is unique having different life experiences that influence how you see yourself, others, and the world around you. She knows there can be times you might find that you need to adjust or adapt, and that can be hard. Change begins when you take the first steps to know yourself better and Breanne wants to offer you the support and encouragement necessary to do that. Breanne draws from a rich background dedicated to creating a collaborative and supportive therapeutic environment, one where you will feel safe to explore your thoughts and emotions while navigating challenges. You will be encouraged to nurture your strengths by focusing on positive aspects while working towards meaningful and effective solutions for change. Breanne is a Licensed Clinical Professional Counselor and Certified Therapeutic Recreation Specialist. Breanne brings a holistic approach to counseling by focusing on the interconnected wellness of mind, body, and spirit. Breanne works predominantly with Adult and Adolescent clients offering counseling for Anxiety, Depression, Grief, Divorce/Relationship Recovery, Betrayal Trauma, Complex Relationship Dynamics and Life Transitions.
Please visit my profile to learn more about my services.