Therapists for college students near University of Chicago

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrate the trauma informed values into our policies, procedures and practices in order to actively resist re-traumatization. Our values include safety, trust, empowerment, collaboration, and acknowledging the historical barriers to wellness for women, communities of color, the LGBTQ+ community and other marginalized groups. All services are currently being offered online for the health and safety of our staff and clients. We utilize a secure HIPAA compliant video platform – just click the link in your appointment confirmation text message or email to connect with us from any device.

Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.

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Are Anxious thoughts, difficult emotions, body image or challenging life events holding you back from living your best life? Our approach assists individuals in empowering themselves to connect with their authentic selves and focuses on a mind-body connection. Through compassion, action oriented steps, and acceptance/mindfulness-based approaches I help individuals better understand their reason for seeking support. If you are looking to increase awareness of your core value system and to engage in a life worth living daily then let me help you create a life filled with presence and purpose. Completely virtual services allow for convenience, safety, and security with your providers through individual therapy and nutrition services. One size never fits all, we commit to maintain an atmosphere that affirms our clients' diverse lived experiences, identities and unique relationship to food, body & mental health. We see therapy and nutrition sessions as a non-judgmental space where together we seek to be curious rather than critical. We believe that full recovery is possible and join with individuals to help guide them to overcome their fears to create meaningful change. Check out the website to learn more and contact us for a free 15 minute initial call.

Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stressors, and life transitions. I am LGBTQ+ affirming and often work with folx with one or more marginalized identities.

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

At Coastal Center for Collaborative Health we are a collaborative team of therapists who work together to help clients feel better about themselves and their relationships. We are therapists with diverse backgrounds, training, and specialties. We offer sessions face-to-face as well as online using a secure website for medical and mental health professionals. Please visit our website to fill out a New Client Request Form and it helps us if you indicate that you found us through Thriving Campus. We look forward to meeting you!

College life can feel like a whirlwind—full of change, pressure, expectations, and questions about who you are and where you’re headed. If you’re feeling anxious, overwhelmed, depressed, or struggling with self-medicating behaviors like drinking too much, you’re not alone. At Trailside Therapy, I offer a supportive and nonjudgmental space where you can talk through the challenges you’re facing—whether it’s stress, relationships, identity, academic pressure, trauma, or navigating major life transitions. My approach is person-centered, empathetic, and focused on meeting you right where you are. Therapy doesn’t have to feel clinical or intimidating. It can be a place where you feel safe to explore, process, and find hope again.

I provide counseling to teens and adults, who struggle with anxiety, depression, stressful relationships and identity, sexuality, and gender questioning. I’m passionate about helping people learn more about themselves. I help people identify who they are and what’s important to them. All while helping them learn how to fully accept themselves and increase their self compassion.

Taking the first step toward improving your emotional and physical health and well-being is a big step and I am glad you are here. My name is Tania and I am a licensed clinical therapist. I have had the privilege of supporting individuals in clinical and educational environments. My thirty years of experience spans a diverse array of populations. Prairie View Counseling offers flexible in-person and teletherapy. You can conveniently schedule sessions between classes, during your lunch, or in the evening. Adjusting to college and exploring your life goals can be challenging, and I want you to know you are not alone. This is a safe, judgment-free space where your feelings, experiences, and goals matter. We will work together to identify what may be standing in your way, uncover your strengths, and take meaningful steps toward the changes you want to see.

Hi! Thank you for checking out my profile. I am a DePaul double grad - undergrad (2009) and grad (2014) and am so appreciative the time I had there. I remember that time fondly, but I also remember how stressful life can be during that period with lots of changes going on. The most important thing to me as a therapist is that my clients are getting what they need from the therapeutic process in order to grow and life their most fulfilling lives. I look forward to connecting with you to see if I can be a helpful support for you.

I graduated from Illinois State University in Normal, IL with my Bachelors of Social Work. I continued my education and graduated from the University of Illinois in Champaign, IL with my Masters of Social Work, specializing in mental health. While earning my graduate degree I worked on an inpatient psychiatric floor at Methodist Hospital. Mainly I worked with adults experiencing severe mental illness, however, I was also able to work with adolescents and the geriatric population from time to time. Simultaneously, I worked for a local high school as a long-term substitute teacher which provided me the opportunity of working closely with teens and their guardians. Additionally, I completed my internship in the Behavioral Health Emergency Department at Methodist Hospital where I completed assessments and linked people with resources in the community. Upon graduating, I moved to Virginia with my husband who was serving in the United States Navy, where I worked primarily with women on the postpartum units at Norfolk General Hospital. During my time at Norfolk General, I was able to assist women immediately following birth who were experiencing or at higher risk for postpartum depression and anxiety. I was also able to provide support to families who were experiencing an extended stay in the NICU. Since returning to Illinois, I have been back on one of the inpatient psychiatric units at Methodist Hospital working as a clinician. I have been primarily working with adults experiencing severe mental illness and their families by providing individual, family, and group therapy. In addition to therapy, I have been providing case management which has allowed me to familiarize myself with many of the local resources in the area. My husband and I are in the most amazing and exhausting time of our lives raising two toddler boys. We love spending time experiencing life through the eyes of our little boys. Family is everything to us. In my free time (what is that? ha-ha), I love watching Friends or One Tree Hill on repeat, going shopping with my mom, and playing video games. I believe in a holistic and person-centered approach. It's important to me for you to be the leader of your therapy. We will work as a team to set goals and work on what you feel is most important. I want to create a nonjudgmental and unbiased space for you to talk about the hard things. Your life is worth my time.

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My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, learn to interrupt unhelpful thought patterns, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.

I offer individual, couples, and family therapy, with a deep focus on the LGBTQ+ community and those navigating the complexities of identity and life transitions. Whether you are adjusting to independence, managing the academic and social pressures of campus life, or beginning to explore family planning and your future, I am here to help. I also specialize in neurodiversity, helping students—including those who are late-diagnosed—understand their unique brain wiring and develop strategies that actually work for them. My goal is to help you build a life that feels authentic to who you are, while giving you the tools to navigate the challenges that come with this pivotal stage of life.

Welcome to my practice! If psychiatric symptoms are causing you pain and limiting your life, I want to help. I offer telepsychiatric medication management services to adult patients (ages 18 years+) who reside in California, Illinois, Massachusetts, New York, Oregon, and Washington state. Specialties include treating members of Sexual and Gender Minorities / 2SLGBTQIA+, emerging/young adult populations, creative professionals, and educators. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized psychiatric care. I do not prescribe controlled substances. The practice is in-network with select insurance companies in CA, IL, MA, NY, OR, and WA. I also accept self-pay patients from CA, IL, MA, NY, OR, and WA who may be able to collect reimbursement from their insurance companies, if they have out-of-network benefits.

Hello! Are you struggling with generalized anxiety or social anxiety? Do you have excessive worries that control your daily functioning? Are you an athlete struggling with anxiety and perfectionism? Are you going through a major transition/adjustment in your life? Having family issues? What about acculturation? Dealing with 1st generation American issues with parents or 1st generation college student concerns? Struggling with career issues? I can help. I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy and EMDR (brain and body work) to address your concerns. I have expertise in Family therapy, Perinatal Mood and Anxiety Issues, Trauma, Children impacted by Divorced parents, Anxiety, Career Counseling.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.