I am deeply passionate about supporting college students and young adults as they navigate this exciting yet often challenging period of life. My clinical practice is rooted in a comprehensive understanding of the unique developmental milestones, pressures, and transitions faced during emerging adulthood. I have extensive experience assisting clients with a wide range of common concerns, including managing the pervasive feelings associated with anxiety and depression, developing effective str...
We love working with college students. Our team brings a wealth of experience working in college counseling centers, helping undergrads and grad students navigate the unique demands of balancing school and life. We provide individual, couple, and family therapy to students of all ages and in all phases of life, and we offer assessment/testing to identify issues such as ADHD or learning challenges, so that students can show up with personalized strategies and skills to best support their learning...
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Our patterns, desires, and growth are often tested in relationships, particularly around transitions and milestones. Seeking support and facing therapy jargon during these times can feel overwhelming. Instead, I offer a nonjudgmental, compassionate, and sincere relationship where you can explore deeper, novel understandings of your mind and body and foster insights and empathy for yourself and your loved ones. In our work we will begin to name the unnamed meanings, perspectives, and desires ...
As a multilingual and Latina therapist of 9 years, I provide psychotherapy to college students & adults struggling with depression, anxiety, life transitions, family dynamics, relationship issues, grief and loss, chronic illness/pain, racial injustice, and various disabilities. I have extensive experience using cognitive-behavioral therapy, exposure therapy, motivational interviewing, & self-compassion. I believe therapy is an ongoing conversation where you are the expert of your lived experienc...
Shu Hudson is a Licensed Clinical Professional Counselor. She received her Masters degree in Counseling Psychology from North Park University. Shu thrives in providing a compassionate, client-centered space where individuals feel seen, heard, and supported in their healing journey. Her approach integrates evidence-based Cognitive Behavioral Therapy (CBT) with a deep focus on uncovering and understanding core emotions—those powerful, often hidden feelings that drive our thoughts, behaviors, an...
A friend asked me the other day what is one word I want to focus on in 2026, and the word I selected was, "movement". That answer came from an Alfred Adler quote I had read earlier and stuck with me; "Trust only movement. Life happens at the level of events, not of words. Trust movement." If you're looking for someone to share things that you have not said out loud, why not me? In this world, counselor profiles all sound the same. If I have your attention for five more seconds, I want you to kno...
Feeling overwhelmed, burnt out, or stuck on repeat? You’re not alone. I help people move through anxiety, burnout, grief, trauma, and big life transitions. Whether you're navigating relationship struggles, self-doubt, or feeling disconnected from who you are, we’ll work together to uncover what’s keeping you stuck, and build real strategies to help you feel more grounded, confident, and in control of your life. Healing isn’t just about “fixing your mindset.” It’s about reconnecting with yo...
As a queer, disabled person, engaging in topics of systems, religion, and relationships is both my lived experience and my passion. As a clinician-in-training, I see the counseling process as a collaborative, client-centered time for exploring patterns, story, and skill-building for your relationships to yourself and the world around you. Whatever patterns, questions, or pain you may bring, therapy is your space to make self-compassionate change happen. I utilize narrative, art, emotional reg...
In my practice, I strive to create a safe space where individuals can feel comfortable being vulnerable and navigating the big emotions that come with being human in today’s world. A key aspect of my work, especially with children, is helping them build self-esteem. I use a strength-based approach in our therapeutic work to achieve higher self-worth. I excel at identifying the strengths in people and helping them recognize these qualities within themselves. Whether it’s a hobby, skill, or ev...
I hold a deep belief in each person’s ability to heal and grow — no matter where they’re starting from. With several years of experience in mental health practice, I’ve supported people through a wide range of life challenges, always with compassion, radical acceptance, curiosity, and respect. I aim to create a warm, nonjudgmental space where you can show up as your full self — messy parts and all. My approach is trauma-informed, rooted in Internal Family Systems (IFS), psychodynamic theory,...
Whether it’s your first time starting therapy or you’re returning after some time, I am genuinely glad you’re here, and I’m excited to support you on your journey. In a world where hustle culture often pushes mental health aside, there is so much power and courage in choosing to prioritize your well-being. Even during the most difficult seasons of life, there is beauty in the process—sometimes, we just need that reminder and support. I utilize a variety of therapeutic approaches, including CBT,...
Therapy with me is collaborative, compassionate, and rooted in curiosity. As a relational therapist, I believe that healing happens in connection with ourselves and with others. Our therapeutic relationship is a central part of the work we do together, offering a safe and supportive space to explore patterns, build insight, and foster growth. I work with individuals navigating a range of challenges, including eating disorders, body image concerns, and self-esteem issues. I provide a supportive, ...
Are you feeling depressed, anxious, and/or stressed in your life? Are you looking to find inner peace and strength within yourself? If this sounds like you, I would like to help guide you on that journey of relieving your worries and making positive changes in your life. My approach allows you to take the lead in our sessions while incorporating drama and other expressive arts in order to unlock hidden meanings. I am here to help you understand and begin to heal from those everyday worries by...
As the Dread Pirate Roberts from the Princess Bride once said, "Life is pain. Anyone who says otherwise is selling something." While I do very much love this movie, I believe this statement is "Inconceivable!" and far too large of a generalization. I agree that pain is an inevitable part of life, but believe this is much too large of a statement to believe all of life is pain. Life can be filled with beauty, joy, and wonder as we learn to triumph over, manage, and/or live with pain. In my practi...
Over the past decade, I have worked with older adolescents and adults across the lifespan, providing a compassionate and supportive space to explore the challenges they are navigating. My practice includes working with individuals experiencing mood-related concerns such as anxiety and depression, as well as those managing life transitions, college-related mental health concerns, and peer or other interpersonal relationship challenges across the lifespan. I also work with adults who may be exp...
William is a trauma-informed therapist who values building a lasting connection with clients. Through his work with homeless and his experience in the entertainment industry, William utilizes tactful listening and an inviting aperture in order to build trust and comradery amongst clients. He uses a strength-based approach to empower clients and help them realize their strengths in the systems they reside....
Colette, "Coco" is a Licensed Clinical Social Worker with over two years clinical experience providing therapy in private practice. She earned her Master's of Social Work from the Sandra Rosenbaum School of Social Work at the University of Wisconsin-Madison. Before working in private practice, Coco worked in the Madison, WI school district as an inclusion specialist and assistant director, working to integrate children with Individualized Education Plans into all aspects of the school experience...
Ryan is a Licensed Professional Counselor and Licensed Art Therapist. She earned her BFA with a concentration in painting, second major in psychology, and minor in children’s studies from Washington University in St. Louis, and she earned her Masters degree in Counseling: Art Therapy from Adler University. Ryan has 10+ years of experience working with children, adolescents, teens, and young adults in various settings including schools, summer camps, hospitals, community mental health, and pr...
Ellen is a Licensed Professional Counselor and art therapist. She received her Masters degree in Art Therapy & Counseling from the School of the Art Institute of Chicago. Ellen loves working with children and young people. She has experience working with neurodivergent children on issues such as social skills, impulse control, and emotional regulation. Ellen also has experience in providing affirming care to the LGBTQIA+ community. As an art therapist, Ellen utilizes art and art making to ...