Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling d...
Many of the clients I work best with are navigating periods of change, uncertainty, or emotional overwhelm. Whether you're managing depression, anxiety, or mood swings, exploring your identity, or feeling stuck despite trying therapy or other strategies, you're not alone — and you're not expected to have all the answers. My approach is warm, collaborative, and focused on what works best for you. As a psychiatric nurse practitioner, I primarily support clients through medication management, bu...
Life post-high school can feel both exciting and uncertain. With that comes potential for opportunity and new experiences, coupled with pressure to achieve a level of independence you may not feel ready for or feel confident navigating. It might seem like everyone around you has a plan or perhaps you're struggling to build connection and find your place. Or perhaps you have past experiences that have followed you and are impeding your journey. Whatever is it, I'm here to help you gain clarity...
You don’t have to carry this alone. If you’re feeling overwhelmed by anxiety, depression, trauma, or stuck in patterns that feel impossible to break—please know that you’re not alone. It takes incredible courage to reach out for help, and that first step can be the beginning of real, lasting change. I’m here to walk alongside you on your journey toward healing. I work with individuals navigating a wide range of challenges, including anxiety, depression, trauma, substance use, low self-e...
With three years of experience in the mental health field, my passion is helping individuals overcome challenges, heal from trauma, and work toward a healthier, more fulfilling life. I specialize in trauma, LGBTQ+ issues, crisis intervention, and using a multi-therapeutic approach to ensure that each client receives the personalized care they need. Whether it's dealing with stress, anxiety, family dynamics, or a traumatic event, I strive to provide compassionate, understanding support that respe...
Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered....
Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from vario...
Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what ...
Meridian Psychiatric Partners provides best-in-class mental health services to children, adolescents, emerging-adults, and adults with an expert team of psychiatrists, psychologists and psychotherapists. Specialists cover many areas, including mood and anxiety disorders, women's mental health, child and adolescent mental health, addictions, eating disorders, ADHD and personality disorders. Let’s work together to achieve your goals of symptom remission, better functioning and improved well bei...
You don’t have to face this alone. Living with anxiety, depression, or bipolar disorder can feel overwhelming—like you're carrying a weight no one else can see. When it feels like nothing is working, it’s easy to lose hope. But healing is possible, and you're not alone. I’m here to help you find your way forward. I specialize in working with individuals who are struggling with mood disorders, and I understand how complex and deeply personal these challenges can be. My approach is ground...
So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of ...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
With 14 years of experience in the mental health field, I am deeply committed to helping individuals, couples, families, and groups navigate the challenges they face. My approach is rooted in a combination of cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy, tailored to meet each client exactly where they are. I believe that healing begins with trust, and I strive to create a compassionate, non-judgmental space where clients can feel heard, understood, a...
Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel p...
Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. ...
Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Ali King, LCPC, earned her bachelor’s degree in Psychology from the University of Minnesota – Twin Cities. She went on to work as a behavioral therapist for children with Autism at the Minnesota Autism Center before moving to Chicago and earning her master’s degree in Community Counseling from DePaul University. After graduate school, Ali worked as a therapist at Insight Behavioral Health Center’s residential facility for people struggling with eating disorders, as well as mood disorders. Sh...
If you’re struggling, you’re not alone—and things can get better. Living with depression, anxiety, bipolar disorder, or other mental health challenges can feel like you’re constantly trying to stay afloat, unsure of where to turn next. It can be exhausting—and isolating. But the truth is, healing is possible. You deserve to feel supported, understood, and hopeful again. I’m here to help you take that next step. I specialize in working with individuals facing depression, anxiety, bipolar...
I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with livin...