Therapists for college students near University of Colorado Boulder

Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories told and known through our relationships and community. Some of these narratives have provided us with a nourishing source of connection, health, and meaning, while others have disempowered us and left us feeling stuck. Identifying and exploring how you feel about these experiences and relationships can provide us roadmaps to your unique hopes for the future in stronger alignment with your core values and strengths. I am an affirming and inclusive licensed clinical mental health counselor who specializes in treating problems from a relational and holistic lens. In my work with clients, I integrate complementary methodologies including narrative therapy, experiential work, and somatic parts exploration to recover the contexts where thriving and connection have been possible despite the problems influencing your life. I have served diverse populations in private and group practice settings, residential facilities, hospitals, and outpatient clinics. I am passionate about accompanying individuals experiencing personal life challenges and transitions, including depression, anxiety, grief, and loss. Many of my clients are navigating challenging interpersonal relationships and complex family dynamics as well as having suffered personal trauma and oppression, both within their family-of-origin and systemically as marginalized identities. Whether you’ve had experience with therapy previously or if this is your first time trying something new, I would be so happy to guide you through the process and help you regain agency in your life. If any of this resonates with you, our conversations will provide you with a safe space to begin exploring and empowering the lost parts of your experience, emotions, and identity from a new vantage where wholeness and connection are once again possible. Working together from a place of curiosity and heart, I would like to help you to re-author the life story you are writing. I look forward to speaking with you about the work that is possible together!

Hello and welcome! I'm a licensed clinical social worker and licensed addictions counselor providing virtual therapy to BIPOC individuals and families in Colorado who are navigating anxiety, depression, and trauma. I received my master's degree in social work and bachelor's degree in psychology from MSU Denver and my professional background includes over 10 years of experience working with BIPOC adolescents, families, and adults in various settings. Clients would describe me as down-to-earth, grounded, validating, and easy to talk to. I value creating a therapeutic relationship that feels genuine and supportive while also encouraging growth and self-reflection. I'm trained in Emotionally Focused Therapy which helps with exploring emotions, attachment patterns, and relationship dynamics to create deeper emotional connection and security; EMDR which allows us to process difficult or traumatic experiences that may continue to impact the present; and Dialectical Behavioral Therapy which provides practical tools for managing emotions, navigating stress, improving relationships, and building resilience.

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

I am a passionate and empathetic licensed clinical social worker (therapist). I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. I am an LGBTQIA+ and neurodiversity-affirming therapist. With a background in schools and special education, I have extensive training and experience working with all kinds of disabilities & within the Gifted and Talented (GT) community, including the overlap of these labels, commonly known as Twice Exceptional or 2E. I also specialize in working with those impacted by mood disorders, depression & anxiety, self-harm behaviors & self-injury, suicidal ideation, & trauma. My therapeutic approach is collaborative, client-centered, and strengths-based. I believe in honoring the unique strengths and perspectives of each individual while providing empathetic support and evidence-based interventions to facilitate healing and personal growth

As an Individual and Couples Therapist, I am passionate about helping you create the life and relationships you desire by identifying your strengths and giving you tools to lead to that life. My clients report feeling more empowered and excited about life, and most wish they had started counseling sooner. Therapy can feel intimidating. But so does white-knuckling through another week alone. I offer a safe, judgment-free space where healing can take place. If you think I might be a good fit for you, reach out via phone, text or email to schedule a free 15-minute phone consultation to learn more. I look forward to talking with you!

Hey there! If we are being honest, being a student can sometimes feel like paddling upstream against an exhausting current. It is draining, and it is easy to get stuck just trying to stay afloat. But you are meant for more than simply surviving the rapids! As a psychologist, I help students navigate challenges that can arise, including anxiety, depression, relationship challenges, trauma (including physical and sexual assault), loneliness and homesickness, identity, self-esteem concerns, substance use, and more! I provide virtual therapy anywhere across the state of Colorado and in all PSYPACT participating states. Together, we can steer you out of survival mode and into smoother waters where you can truly thrive. I am here to help you restore your steady flow and navigate confidently toward the future you deserve. Let’s dive in!

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I work with creatives, academics, professionals, caregivers and helpers who are used to doing it alone — but don’t want to anymore. I specialize in complex grief, trauma and high-functioning depression in thoughtful, driven adults. My work integrates EMDR, somatic and trauma-informed therapy to help experiences settle in the nervous system — not just make sense intellectually. Together, we focus on practical tools to regulate intense emotions, build resilience and reduce the quiet weight you’ve been carrying. We move at a pace that honors your history without rushing the process. If you’re ready to feel more grounded, less reactive and more connected to your to your own life, please reach out.

As an openly queer, ADHD, highly sensitive, kinky, and non-monogamous therapist with 12 years of experience, I provide a deeply affirming, non-judgmental space for alternative relationship dynamics and sex-positive lifestyles. My approach is practical and structured, specializing in complex trauma, anxiety, depression, addiction, and relational concerns. I am Level 3 Trained in Gottman Method Couples Therapy, fully trained in EMDR, and utilize concrete tools from DBT and CBT to help clients break through stuck core beliefs, manage triggers, and foster authentic self-acceptance.

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Everyone deserves a space where they can feel safe, accepted, and truly heard—especially when life gets confusing or tough. My goal is to be that space for you, where we can talk through what’s on your mind and help you feel more in control. I work alongside my mini golden doodle, Ellie, who adds to the calm and comforting environment during our sessions. If you’re dealing with overwhelming challenges, whether from past experiences or current pressures, I’m here to help you make sense of it all. This is a place where you can be your authentic self, knowing you won’t be judged. Together, we’ll explore what’s going on in your life and work through it in a way that feels supportive and healing. We’ll also focus on practical ways to handle stress, discover what makes you unique, and develop skills to make life feel more manageable. You don’t need to have it all figured out right now—if you’re ready to explore who you are and find new ways to navigate life’s challenges, I’m here to help you every step of the way.

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

Hi, I'm Michael, I understand that tackling life's challenges can feel daunting. We can feel overwhelmed, and not sure where to start. Whether you are going through a tough time or have been grappling with an ongoing mental health concern, therapy can be a tool to help you learn more about yourself and develop strategies to better manage these challenges. Prior to going into private practice I worked in college counseling for 5 years so I am familiar with the unique challenges college students face in managing their mental health while in school. In working with me, clients can expect to have a warm and non-judgmental space where they can work through personal challenges as well as work towards goals and areas of growth. Outside of work I enjoy catching a horror movie, hiking, and spending time with my diva of a cat. Some of my areas of clinical interest include, relationship and family issues, college counseling, trauma, anxiety, non-monogamous and polyamorous relationships, substance use, grief & loss, and depression. I have a passion for working with LGBTQIA+ individuals and have experience providing safe and affirming therapy for trans and non-binary clients. Finding a therapist that is a good fit for you is so important. If you are interested in learning more about me and my approach to therapy please reach out and we can schedule a free 15 minute consultation. I look forward to hearing from you soon.

I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

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I work best with college students who feel overwhelmed, stuck, or unsure how to balance school, relationships, and life transitions. Many are navigating anxiety, stress, relationship concerns, or the impact of past experiences. My goal is to support students in healing, transforming unhelpful patterns, and building the tools they need to thrive—both in college and beyond.

If you are feeling dissatisfied in your relationships or if you are feeling anxious and stuck adjusting to changes, we will work together to find hope in your life and growth towards your goals. I work with couples and adults who are highly motivated to learn communication strategies that lead to genuine connection, collaboration and compromise, and unlearn communication patterns that lead to disconnection, disappointment and despair. As a life long learner, I am passionate about helping individuals, students and professionals identify their purpose, meaning and "why" as an antidote to burnout and stress. I have experience with Dialectical Behavioral Therapy which provides a helpful set of tools to cope with distress and help you be more present in the moment. I have Level 2 training in Emotionally Focused Individual Therapy. As a fellow parent, I enjoy supporting couples and individuals as you adjust to the joys and stressors of becoming parents and helping you balance the flexibility and structure required in expanding your family unit. I have Level 2 training in Gottman Method Couples Therapy which offers evidenced-based accessible, practical, take home communication tools to build your relationship. Please reach out to schedule a free video consultation to see if we're a good fit!

At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and issues related to life transitions. Want to see if we might be a good fit for your therapy needs? Schedule a free consult call today!

With a background in social work and a deep commitment to trauma-informed care, I specialize in supporting children, adolescents, and adults as they navigate trauma, anxiety, emotional challenges, and life transitions. Whatever you're working through, my goal is to help you feel genuinely understood, build on the strengths you already carry, and move toward lasting healing and emotional well-being. Compassion and collaboration are at the heart of how I work. Every person brings with them a unique story, and I look forward to hearing yours as a supportive partner in the healing process. My style is trauma-informed, collaborative, and nonjudgmental — and the environment I create reflects that. Helping you build confidence and emotional regulation skills within a space that feels genuinely safe and empowering is what I'm most passionate about. Treatment is always tailored to your unique needs and goal. Using trauma-focused and strengths-based approaches, I work with you to build coping skills, process difficult emotions, and feel more at home in yourself. My path to becoming a therapist began in the behavioral health field, working directly with children and teens. This role quickly taught me the importance of building strong, supportive relationships, and how those relationships could change the trajectory of a young person's healing. Watching patients develop coping skills and emotional regulation tools they'd carry with them long after our sessions, I knew this was the work I was meant to do. From there, I moved into trauma-focused therapy with children and adolescents and haven't looked back since. Those years deepened my commitment to patient-centered, compassionate care, and reinforced my belief that every person, regardless of age or circumstance, has an innate ability to grow. That conviction, along with empathy and patience, is something I bring to every session we share. In my free time, I enjoy reading, journaling and solo traveling. I find that I am my happiest when I am surrounded by mountains and close to a good coffee shop!

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.