Therapists for college students near Boulder, CO

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

Do you ever feel like you're constantly translating your neurotype, culture, trauma, or identity for a world that wasn't built for you? You don't have to do that here. I provide neurodivergent-affirming therapy in Denver for children, teens, and adults navigating ADHD, autism, trauma, emotional regulation, sensory overwhelm, LGBTQIA+ identity. My therapy space is low-demand and unmasked. No code-switching. No educating your therapist. I work especially well with people navigating masking, people-pleasing, identity shifts, sensory overwhelm, reproductive stress, or feeling like they're "too much" or "not enough." We move at your pace, with curiosity and compassion. My approach blends somatic, experiential, expressive arts, CBT, and strength-based therapy. We build practical tools for emotional regulation, boundaries, relationships, and self-understanding. I offer in-person therapy in Denver and telehealth throughout Colorado. Reach out for a free 15-minute consultation.

I’m a Licensed Professional Counselor and transgender man whose work centers on understanding how trauma shapes people and supporting healing from those experiences. I also specialize in working with LGBTQ+ clients, offering care that helps people feel seen, affirmed, and understood—often in ways they may not have experienced before. Life is heavy when you are disoriented after leaving a belief system or being alienated and trying to cope while longing for healing when all you want to do is rest. I create a space of safety, curiosity, and genuine connection for people making sense of what they've lived through and the world they now inhabit. Together, we build understanding and gently create more room for relief, peace, and self-trust. It's okay if therapy feels intimidating or confusing, and it's okay if you don't have the right words to begin. If meaning feels distant, your mind won’t quiet, or the past keeps intruding on the present, you’re not alone—and I may be a good fit. Healing doesn’t mean forgetting or fixing what happened. Often, it looks like feeling more at home in yourself, having greater choice in how you respond, and finding moments of steadiness—even when life remains complex.

My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable to help you reach your goals. I often help people deepen their connection with their loved ones and also set limits when needed. I offer individual and couples therapy in-person or by telehealth. Exploring therapy can be a powerful way to reclaim time and space for yourself in the troubled world we live in. Whether you have been struggling with changes to your mood, anxiety, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery. Start by scheduling a free 15 minute consultation online!

Alexandra Gray is a Licensed Professional Counselor in Georgia and Colorado who has been practicing since 2022. Her specialties are the dual neurotype of Autism & ADHD, Chronic Anxiety/C-PTSD, and affirming care for the 2SLGBTQIA+ community. A significant portion of her practice deals with navigating complexities and liminal spaces around neurodivergence and alternative lifestyles (the “Standard Issue Model Society vs. Specialty Model Human” conundrum). This forms an umbrella over the other themes within her practice, which include improving quality of life for Data Gatherer/Transmitter and Innovator Neurotypes, navigating the road from Religious Trauma to Found Family, Shame and Self-Esteem, OCD, and the yearning to chase Emotionally Unavailable Caregivers. In addition, she is a Kink-affirming therapist who recognizes that “normal” is always diverse. Alexandra has two advanced certifications in evidence-based support for Autistic folks and ADHDers, and she prioritizes taking therapist continuing education (CE) classes to better serve her clients. As of January 2026, she has completed 49 CEs in Autism and 58 CEs in ADHD. Her process with ADHDers and Autistic clients combines specific, practical solutions, strategies, and assistive tools, with processing and internal work to meet the individual’s goals. As an Alternative Lifestyle-affirming member of the Queer Community, she arrived at her specialties through a combination of formal training and lived experience. Her core treatment models are Solution-Focused Therapy, Compassion-Focused Therapy (which falls under the umbrella of ACT), and Somatic Modalities. She also draws from DBT, Attachment Theory, and CBT. She happily refers clients to western prescribers, registered herbalists, rootworkers, as well as shamans for holistic, worldview-affirming care. In her free time, Alexandra enjoys creative writing, gaming (PC and board), kayaking, and spending time with loved ones. Prior to her clinical training, Alexandra completed a research internship under Dr. June Gruber at the Yale Positive Emotion & Psychopathology Lab (before Dr. Gruber moved to CU-Boulder). Her biggest still-relevant clinical takeaway was learning that Bipolar Disorder and Borderline Personality Disorder are among the most common misdiagnoses for AFAB Autistic people.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.

Hi, I'm Oivia! I offer telehealth and in-person therapy in Denver. I am an Anxiety Specialist supporting college students and young adults with anxiety, depression, ADHD, stress management, and relationships. My approach is holistic and trauma-informed, helping you move through shame, emotional overwhelm, and self-doubt. Whether you're adjusting to campus life, facing relationship issues, or questioning yourself, I’m here to help you build confidence, develop coping tools, and feel more grounded and confident in who you are.

Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. We would love to hear from you and see if we are a good fit, to meet your needs and pursue your therapeutic goals! We welcome you to join us for a free 30 minute introductory session. We currently have immediate openings! Check us out on our website at https://www.lolaandmetherapyllc.com or our Instagram at Lola_And_Me_Therapy_LLC. Thank you, we look forward to collaborating with you.

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Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

Thank you so much for taking the time to explore my practice. My emphasis is on young adults who struggle with social, emotional, behavioral difficulties and relationship issues. These struggles include depression, low self-esteem, self-injury, anxiety, peer pressure, family difficulties, friend and peer difficulties, bullying, substance use, or academic achievement challenges. I also enjoy working with student athletes. I am committed to creating a safe and comfortable environment without judgment or assumption. My relaxed and inviting approach allows me to focus on my clients current needs and create realistic goals. I strive to ensure you are getting what you need out of our time together.

With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

I am open to working with individuals of all ages, including children. I particularly enjoy helping young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.

Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/beliefs/behaviors that are more in alignment with your true values and authentic self. Dr. Reyka's experience involves complex trauma, attachment & relationship issues, anxiety & other mood disorders, adoption-related trauma, & rebuilding skills related to relaxation and stress management. She approaches therapy in a collaborative manner, truly connecting with her clients, listening to their needs/goals, while gently guiding them in healing. Grass Roots Healing, LLC is a safe place for LGBTQIAPK+ individuals & all ethnic and minority groups. We strive to embrace diversity within our practice and therapeutic work. We also strive to bring evidence-based interventions and holistic approaches/modalities into the therapeutic process. We are looking forward to hearing from you!

Unhelpful patterns and disconnection in relationships can keep partners unseen, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from premarital checkups to moving past affairs and high conflict. You can get to a clearer level of understanding and break out of your typical pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life. As a scientist-practitioner (24 research publications), I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have advanced training in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I can’t tell you how much I love seeing real change for the couples that I work with! I will guide you in having conversations that will move you and your partner toward a more secure relationship with greater joy. You don’t have to live another day with a sense of wanting more and wondering how to move toward the relationship you are yearning for. I hope you do reach out here or at www.TashaSeiterTherapy.com. I would love to help.

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I am currently accepting new clients! I'm Ellie, a private practice therapist located in downtown Colorado Springs passionate about supporting and guiding the wellbeing of college students and young adults. I love to work with people moving through relationship hurt and attachment struggles, unprocessed trauma causing anxiety or depression symptoms, life changes, and more. It is truly such a privilege to walk alongside those facing life's many many challenges.

Feeling overwhelmed, stuck, anxious, or disconnected? You’re not alone and you don’t have to figure it out by yourself. I work best with college and graduate students who are carrying a lot on their shoulders, even if it doesn’t always show on the outside. Many of the students I support are struggling with anxiety, stress, or burnout. They may be navigating big life transitions like starting college, transferring, or getting close to graduation. Some are dealing with family stress, relationship challenges, or attachment issues. Others are carrying the impact of past trauma or loss. Many feel disconnected from themselves and unsure of who they are or what direction they want to take. You might look high-functioning on the outside but feel exhausted, overwhelmed, or numb on the inside. You may be the one everyone depends on, yet you rarely feel supported yourself. If that sounds like you, you’re in the right place. My approach is warm, grounded, and trauma-informed. That means we go at your pace, focus on helping your nervous system feel safer, and work on real-life tools you can actually use between sessions. You do not need to have the right words or a clear goal before starting. Showing up as you are is enough. If you are a student who wants to feel more steady, more connected, and more like yourself again, I would love to support you.