My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and pro...
We all come into therapy for our own reasons. Whatever may have brought you into the room, you will find a compassion based space for growth, self discovery and inner work. Therapy is a collaborative act, where we can explore both who you are and why. I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the therapeu...
Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your jo...
Navigating modern adulthood can be complicated and stressful. I specialize in helping young adults manage a variety of presenting issues including life transitions, trauma, relationships, identity, anxiety, depression, self-esteem, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriented, and culturally-inclusive. We'll work together to identify patterns, build upon strengths, and enrich your sense of self. My style is warm, open, and compassionat...
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner....
Seeking therapy is a brave step. Whether you are presently in crisis or simply feeling a bit stuck in life, I honor the effort and courage that it took you to get here. Even a cursory, online search for a therapist indicates a commitment to your mental health. It also suggests that—regardless of how you might feel in this moment—some small (or large) part of you believes in the possibility of a more peaceful, fulfilling life. As a therapist, I am here to not only affirm and amplify that belief, ...
Hi there! I’m Lisa Chung (she/her), a psychodynamic therapist, nature enthusiast, verbose writer, and sweet treat indulger. I believe feeling deeply understood can have a profound effect on our health, well-being, and ability to be in relationship with ourselves, others, and the world around us. My hope for my patients is that we can co-create something that allows you to discover the parts of yourself yet unknown—the strength, talents, resilience, as well as the fears, doubts and grief that mak...
Let’s be real. Therapy isn’t just for when everything’s falling apart, it’s for when you’re tired of pretending you’re fine. I work with students who overthink, feel all over the place, or feel disconnected from themselves. We cut through the noise and get to what’s actually going on, using tools like CBT and a grounded, real-talk approach. I specialize in supporting first-gen and international students navigating culture shifts, identity questions, and the pressure to keep it all together. You ...
Growing up as a first generation Latina, I always knew that I wanted to give back to my community. Working in the mental health field fulfills that for me. I strive to help people connect and improve the relationships that they have with themselves and others. My approach is eclectic; pulling from different modalities such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused therapy and Mindfulness. I want to say that witnessing progress and being part of the mental h...
Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! Therapy isn't for broken people, it's for anyone wishing to be happy and function at their best. I help students who are anxious, who have a hard time staying focused and grounded, and who worry a lot, to understand their mind and emotions in ways that help everything make sense and reduce their symptoms to a place where they feel in control. I look forward to helping you and having some fun along the way!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Alex Cedas, and I am a Latino therapist who is deeply passionate about helping people feel seen, supported, and understood. I specialize in working with individuals navigating major life changes—whether it's processing grief, healing from trauma, or building self-esteem and confidence. With a focus on improving communication, self-advocacy, and emotional awareness, I support my clients in developing practical tools to manage symptoms and create meaningful change. My approach is warm, aff...
As a dedicated mental health professional, I am committed to guiding adolescents and young adults. My practice is deeply rooted in systemic thinking, seamlessly blending psychodynamic, cognitive behavioral, and attachment-based approaches to deliver a nuanced and tailored intervention. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational intricacies, fostering insights for a more fulfilling life. Rejecting a one-size-fits-all a...
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honorin...
