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Lauren Cardoso

Marriage & Family Therapist, LMFT
Accepting clients Last Updated 1 days ago

I specialize in depression, anxiety, panic, and relationships. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I have with experience working in community-based and outpatient mental health settings. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.


Specialties

ADHD Anxiety Depression Family Conflict Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Phobias Relationship Issues Sleep Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Lauren Cardoso is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral Health
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1871968636

Rates

Rates not provided

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT)

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 6
  • License(s): CA-108833

More About Me

  • Languages Spoken: English
  • Gender(s): Woman

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