As you navigate your journey toward your degree, you might be having to deal with other stressors: anxiety, depression, family separations, loved ones passing away, breakups, difficulty with school, etc. The list could become endless. I've been there and can understand how rough it could get. While in therapy, you can learn the appropriate coping mechanisms to steer in the right direction so that you can focus on enjoying your college experience. I have made the experience of doing therapy wit...
You want to heal your past but you don’t know how to do it alone. You want to be able to talk about what you have been through or are facing now without blame or shame. What would it be like to feel better in your relationship with yourself, with your partner, and with God? I offer the benefit of my professional experience and training combined with compassion and insight from God’s Word. Through counseling I can facilitate healing, improved communication, increase connection, and understanding....
“I’m the loneliest girl in the world,” you think to yourself while lying in bed at night. Your parents, partner, and friends are of absolutely no help. In fact, when you go to them with your problems, they only make things worse—offering their BS life advice or making it all about themselves. Ugh. Once again, you feel alone—utterly alone. Your heart breaks when a friend cancels plans and then you criticize yourself vehemently for being “so sensitive” and for expecting so much of others. To comfo...
You may be feeling marginalized or misunderstood by your church community and loved ones if your gender or sexuality don't fall into historically traditional norms. Or you might feel alone in your process if you are deconstructing your faith because there isn't a safe space to express doubts or ask faith-related questions. Or you might be feeling completely burned out in your ministry leadership role with nowhere to turn. If any of these scenarios describe you, you need a safe space to fully exp...
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in ...
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In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more a...
If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more....
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Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. Healthy Minds Counseling Services will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work togethe...
I specialize in LGBT, couples, anxiety disorders, and trauma therapy. My approach to therapy is solution focused, together we can identify the challenges you are currently facing and create a strategy to overcome those challenges....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our care coordinator, Alysse, to get matched with a therapist today. Alysse Caraballo info@curaintegrativehealth.com...
The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment....
Pacific Neurobehavioral Clinic, PC, is a leading mental health clinic in San Diego, CA that provides high-quality neuropsychological evaluation and psychological therapy services for adults (ages 18 and up). Our neuropsychologists specialize in traumatic brain injury (TBI), neurodegenerative conditions (Alzheimer’s disease, other dementias), and other acquired neurological conditions (such as strokes/cerebrovascular accidents, multiple sclerosis, brain tumors) in adults. Our psychologists ...
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We often face difficult hurdles in life where we are unsure of what path to take next. Life is not to be navigated alone and it takes bravery to ask for help. I believe finding the right therapist you are comfortable with is essential for growth and healing. My approach focuses on compassion and self-reflection as we navigate through some of those difficult life hurdles. I believe that therapy should be designed to help each individual based on their needs. Therefore, each session will be design...
My areas of expertise: 1. Individual Counseling: Relationship Therapy for One Couple’s counseling is not the only way to work on relationships in therapy. Doing relationship work in individual therapy can be helpful if: -You’re new to or recently back on the dating scene and are looking for support -You have noticed certain patterns in your dating history that you are curious to learn more about, whether that be the type of partner you are picking or the way you respond in relati...