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Grace Counseling & Psychotherapy, Inc.

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Psychologists

In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
For over 25 years, I have practiced psychotherapy with people from all walks of life. My approach evolves as your process deepens and your needs change. As an ordained minister, I also have training and formation in spiritual direction and I can help you explore spiritual and faith concerns as part of the therapy process.
I believe we are created with a tremendous capacity for good and we are given inner resources to overcome the gravest difficulties. This faith renews my love for my work and my strength as a therapist. I feel the greatest joy when I witness people's healing from emotional pain as they are making peace with the past and with the challenges of the present.


Specialties

Addiction Adoption related issues Alcohol Misuse or Abuse Anxiety Behavioral Issues College adjustment Depression Divorce Drug Addiction Eating Disorders Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Housing Insecurity Identity Development Immigration Stress Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sexual Orientation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Trichotillomania

In-Network Insurance Plans

Grace Counseling & Psychotherapy, Inc. is in network for the following plans:

Aetna Aetna Student Health Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth ComPsych Health Net Magellan Behavioral Health Medicare MHN Military OneSource Molina Multiplan Optum TRICARE United Behavioral Health UnitedHealthcare StudentResources ValueOptions Victims Compensation
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1568919983

Rates

First session $250
Ongoing sessions $185

Locations

5575 Lake Park Way
100-6
La Mesa, CA 91942
(619) 381-8472
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 5:00 p.m.
Tuesday 8:00 a.m. - 5:00 p.m.
Wednesday 8:00 a.m. - 5:00 p.m.
Thursday 8:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Existential Experiential Therapy Family Systems Feminist Humanistic Insight Therapy Jungian Motivational Interviewing Multicultural Person-Centered Psychoanalytic Psychodynamic Psychoeducational Testing Strength-Based Supportive Transpersonal Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available

Qualifications

  • License(s): CA-PSY24462

More About Us

  • Languages Spoken: English, French, Portuguese, Spanish
  • Race(s): White
  • Gender(s): Woman

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