Therapists for college students near University of Texas at Austin

My path started by working in alternative high schools, and then as a career counselor in management and business development roles for a few universities and military populations. I have over 18 years of experience working in education, career development, and mental health. My experience growing up in Flint, Michigan, and being the first in my family to attend college, shaped how I view and overcome challenges. I specialize in support for working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education, or relationships. Many feel stuck, burnt out, angry, and overwhelmed. Chronic stress makes it hard for them to connect with their instructors, bosses, and peers. Time management is an issue and constantly trying to keep up. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs and/or class schedules, and are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma. I have over 18 years working in counseling, higher education, and career development. My communication style is warm, yet solution-focused, often encouraging you to think from the end, build your resilience, and focus on the future. Some clients get what they need to make a positive change in 6-8 sessions. Others enjoy my long-term support to address trauma. First time trying talk therapy? Congrats on taking the first step. I value confidentiality and understand the college campus and workplace cultures. You do not have to go through this alone. Let's get you out of survival mode and start to thrive. Reach out to schedule your complimentary 15-minute consultation today. I look forward to talking with you.

Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.

Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas. I am from the DFW area and received my Master of Social Work from the University of Texas at Arlington. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I specialize in working with those experiencing trauma, anxiety, depression, and many other life stressors. I am trained in EMDR and employ other evidence-based practices to meet each person where they are on their journey. If you are ready to learn new tools and take one small step in your journey toward healing, I would love to walk alongside you and help you to achieve your goals!

Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!

With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi! I’m Katharine. I’m a LCPC now offering video sessions for clients just like you. I help people-pleasers remove fear and dread from their choices so they can FINALLY become CONFIDENT and pursue their real dreams. I help them see that the barriers are passable, and most are self-created. The good news is, if the problems are self-created, you can finally start doing something about it. Your future is in your own hands and that’s empowering. I’ll encourage you to think about a top down approach to getting re-organized and Centered, figuring out what works and what is no longer working for you. We all have to retool our efforts, pivot and re-pivot over time if we hope to be continually successful. What worked for you when you when you were 20 is probably not working any more I’ll be in your corner while we figure out what new approaches would work best for you . I like to share outside resources from readings to videos to ideas from all over the web and from the best psychiatrists that have ever lived. So Think about What self-doubt might be costing you,,,,, and sign up to meet with me so we can free up your focus and energy to pursue the life you really want.

TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing connection. Your story matters, and I'm here to listen, understand, and support you on the path to a more fulfilling and empowered life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Please visit my profile to learn more about my services.

College can be exciting, but it can also feel overwhelming. You may be balancing classes, work, relationships, family expectations, finances, or trying to figure out who you are and what comes next. If you're feeling anxious, emotionally drained, stuck, or carrying the weight of everything on your own, you're not alone. ICS Therapy provides telehealth services for individuals living in Texas, Colorado, and Florida. I provide a supportive, nonjudgmental space where you can slow down, process what you're experiencing, and build practical tools to navigate life's challenges with greater confidence. I enjoy working with college students who are managing anxiety, stress, life transitions, relationship concerns, trauma, self-esteem, burnout, and the pressures of trying to meet everyone's expectations. As a military spouse, former military child, and mother of four, I understand how major life changes, uncertainty, and balancing multiple roles can impact your emotional well-being. My approach is compassionate, collaborative, and tailored to your unique experiences and goals. Together, we'll help you better understand yourself, strengthen healthy coping skills, and create meaningful, lasting change. Whether this is your first time considering therapy or you're returning after taking a break, you deserve a space where you feel heard, respected, and supported. My goal is to help you move beyond simply getting through each day so you can feel more confident, connected, and empowered in your life.

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

At Mental Shift Therapy LLC, We believe that Shift Happens. Every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges. Our skilled therapists specialize in various areas, including anxiety, depression, life changes, trauma, and more. We are dedicated to helping you find your path to healing, growth and living a happier life.

I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.

Are you struggling with anxiety, depression, or academic stress, feeling lonely or homesick, navigating new relationships, choosing a career path, or simply having difficulty adjusting to college life and becoming more independent? This is where counseling can help with a counselor who’s been there. My first experience with professional counseling occurred when I walked into my school’s counseling center after an unexpected personal loss during my freshman year that greatly impacted the rest of my time in college. I had no idea that years later I would become a professional counselor myself seeing college students in my office. College can be simultaneously one of the most exciting and stressful times of a young adult’s life with little to no preparation beforehand. Moving to a different city or state (already one of the most stressful experiences we can have), trying to make new friends, and pick a major can all be an incredibly overwhelming transition to make. To change our present and future, we must understand our past and can do so by resolving emotionally wounded parts of ourselves that influence our thoughts and behaviors and hinder our health and relationships. I approach therapy holistically and use a combination of Internal Family Systems, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I am a Licensed Professional Counselor Associate in the State of Texas. I believe counseling is a place where you can be authentic and share your thoughts, feelings, and experiences with validation and compassion. By putting in time, effort, and consistency we can work together to help you reach your goals. I also offer faith-based counseling and will strive to understand and respect your particular religious beliefs, cultural backgrounds, and personal values. I consider it an honor and a privilege to be a part of every client's unique journey of healing, change, and growth and invite you to reach out if you would like to begin that process with me today.

Hi, I’m Albertina, but most call me Tina. First, I want to say thank you for being here. Taking the time to look for a therapist is a huge first step, and I’m glad you’re taking it. I am a licensed therapist dedicated to helping people navigate life’s transitions, ongoing stress, and relationship challenges without feeling completely overwhelmed. Whether you are dealing with anxiety, trauma, or the heavy weight of a major life change, I provide a space where you can finally feel heard and supported. Think of me like a "Big Sister" in your corner, someone who is going to listen, keep it real with you, and support you as you figure things out. My approach is collaborative and solution focused. Together, we’ll work on: • Strengthening your communication skills. • Developing practical coping strategies for everyday life. • Building resilience and self-awareness. • Creating lasting change that actually aligns with your personal goals and values. I believe therapy should fit your needs, not the other way around. Our sessions can be as formal or as casual as you need them to be to feel successful. My personal mission is to change the world one person at a time, and I’d love to see if you’re that person today. Reaching out can feel difficult when you’ve been carrying so much on your own, but you don’t have to navigate this alone. You don’t have to have it all together here. Just come as you are, and we will work together to help you become the person you wish to be.

Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various mind-body modalities. I specialize in treating young adults and women struggling with anxiety, panic, depression, mood disorders, sleep issues, alcohol/substance misuse, and other stress-related disorders. I love helping others reclaim their joy and inner peace while fostering overall health & mental well-being. You can expect a compassionate, nonjudgmental, safe & supportive environment. Together, we'll craft a personalized treatment plan, viewing our relationship as collaborative. I aim to empower you to make informed healthcare decisions aligned with your goals, beliefs and values, fostering a sense of ownership & empowerment in your journey to mental well-being. Take the first step and book an appointment today! ***If you have Aetna or Cigna book here: https://headway.co/providers/kassiah-nabrovskis?utm_source=pem&utm_medium=direct_link&utm_campaign=79441 ***All others book here: https://growtherapy.com/book-appointment?id=30752&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard ***Please note: As a telehealth provider, I do not prescribe controlled substances such as benzodiazepines, hypnotics, or stimulants, nor do I treat psychotic disorders due to the need for closer, periodic in-person monitoring.

College is the ultimate life experience, but it can also cause a lot of anxiety, doubt, confusion, and feelings of inadequacy. It also brings along questions of “am I good enough,” “did I choose the right path,” and “how am I going to get through this”? Guess what? These are all normal feelings and thoughts that every college student experiences to some degree or another, and I am here to help you navigate them! However, what happens if tragedy strikes, or you find yourself struggling with disabling anxiety, or chronic pain and/or illness? That was the predicament I found myself in during Graduate School. I received a Traumatic Brain Injury along with a Spinal Injury halfway through my MSW. I thought it was all over for me, I thought I was going to fail out of school, and was told I could never work in the field of social work. Well, I’m here to tell you they were WRONG! I made it through all the trials and tribulations, graduated with Honors, and I am here to help you navigate your struggles and help you continue to pursue your dreams! If you are struggling with daily college life, are experiencing debilitating mental health issues, or are trying to power through chronic pain and/or illness to acquire your college degree and make your dreams come true I am here to help you on your journey!

I have worked with all ages in various settings. My specialties include women's issues (post-partum and infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are in college, living with stress, trauma, depression, anxiety, grief/loss, relationship concerns, career challenges, self-esteem, domestic violence, sexual assault, intergenerational struggles, and other life challenges. As a Latina therapist, I understand firsthand the cultural pressures to always be the "fuerte" (strong) one, the responsible person of the family, and the constant cycle of people-pleasing at the expense of your own well-being. My therapy style is empowering, accepting, warm, and compassionate. My approach combines cognitive-behavioral, strengths-based, DBT skills, problem solving, and motivational interviewing. No matter what issues you are facing, I will ensure that my therapeutic approach suits your unique needs. I work with young adults from diverse racial and cultural backgrounds. I also have a passion in supporting the challenges BIPOC communities face. When we meet you can expect a safe space to explore any life challenges you are facing without judgment. Together, we will honor your roots while unpacking cultural expectations, setting healthy boundaries, and building practical coping skills to help you heal, reclaim your peace, thrive, and increase your overall satisfaction with yourself. I am currently accepting new clients and I look forward to meeting with you.

If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.