I love to make a meaningful impact on someone’s life. I make my clients feel understood by being present, using reflective listening, validating their feelings and summarization. I present myself in session with genuine interest, engage client in shared decision making, and collaborate to develop treatment goals....
Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, ...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take back control of their big feelings. Together, we can work towards clarity and emotional purpose. Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take ba...
I specialize in helping people cope with the emotional ups and downs of life transitions, anxiety, grief and loss, relationship endings, and academic and career stress. I can help you find your way back to feeling whole again and learn to treat yourself with self-compassion. I have an extensive background in providing counseling for undergraduate and graduate students, including medical students and residents. I provide a safe, nonjudgmental space for people to be heard and seen and find h...
*survivors of sexual trauma support group starting this May* please inquire more to join! Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're burnt out, barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. Therapy should be about giving you the time and space to breathe and unravel. Because things can get better with a little extra support. Let's work tog...
Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with teens and adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everybody deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges with life transitions ranging from anxiety and depression to trauma and grief. My...
I am a Licensed Professional Counselor (LPC) and Clinical Certified Trauma Professional (CCTP), proudly born and raised in Brownsville, Texas. With a strong commitment to mental wellness, I provide compassionate, individualized care designed to support clients in achieving emotional, psychological, and behavioral well-being. My approach to therapy is grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and...
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alon...
Hello! Thanks for stopping by. I enjoy working with college students and have experience working in a college counseling center. I enjoy helping people with depression, anxiety, and other problems navigating challenges related to academics, identity, family issues, and relationships. I especially enjoy supporting BIPOC, LGBTQ (and trans people in particular), children of immigrants, and international students....
You are feeling weighed down, stressed, unfulfilled, or worried. You are looking to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 y...
I am passionate about helping young adults navigate the transitions, questions, and challenges that come with becoming who they are, on their own. Whether you’re facing anxiety, OCD, depression, trauma, or simply feeling lost in the process of change, therapy can be a place to reconnect with your inner compass. My approach is compassionate, collaborative, and grounded in mindfulness and self-awareness. Together, we’ll explore the patterns that keep you stuck and cultivate tools to help you fe...
Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can ...
Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate crit...
You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow thing...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Our mission is to improve the self-esteem of individuals through professional counseling services so that they can be confident in their abilities to fulfill their dreams. Our vision is to help individuals be fulfilled and families be whole. You CAN, TOO!...
Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficu...
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here,...