Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with teens and adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everybody deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges with life transitions ranging from anxiety and depression to trauma and grief. My...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or adjust to major life changes, such as starting college, acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense o...
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It's wonderful you're taking the step to care for your mental health! I have a heart for college and graduate students and understand the unique stressors of university life, such as academic pressure, social anxieties, and the transition to independence. I am also passionate about helping individuals explore how their cultural and ethnic identities and upbringing interplay with their mental well-being, including the experiences related to cultural identity and navigating multiple cultural space...
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable. My experience consists of 6 plus years of working with adults and adolescents in a private health setting. I have a Master’s degree in Counseling from the University of North Te...
I have personal and professional experience with acculturation and specialize in providing cross-cultural therapy for biracial/bi-cultural issues. Additionally, I am an AASECT-certified sex therapist. I integrate specialized approaches in my work with folks who identify as Muslim, Arab, Middle Eastern, North African, and South Asian. I provide a non-judgmental and safe space for LGBTQ, kink, and poly persons of color in my practice. I work with adults struggling with anxiety, sexual disorder...
Acceptance can be a powerful experience that shapes who we are. Reflect on a moment when you felt truly accepted and how it impacted your journey. I’m passionate about helping clients of all identities live authentically and build a strong, empowered sense of self. My practice is inclusive of people from all walks of life. I provide LGBTQIA+ affirming care. You don’t need to educate me about your identity—I meet you where you are and work to honor your lived experience. I provide space th...
Our mission is to improve the self-esteem of individuals through professional counseling services so that they can be confident in their abilities to fulfill their dreams. Our vision is to help individuals be fulfilled and families be whole. You CAN, TOO!...
I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be dif...
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Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered...
I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Healt...
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. A...
Clients describe me as the homegirl who creates a safe space while offering empathy, compassion, and understanding. I will meet you where you are while pushing you to grow. As an integrative therapist, I tailor my approach to fit your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support your personal growth and healing Together, we will delve into various themes. Ou...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
I have a strong passion for supporting women, including female teens and young adults, as they navigate life’s challenges and embrace their personal growth. I implement somatic techniques, strengthening the connection between body and mind....
Navigating through college life, and/or young adulthood in general can be exhilarating yet challenging, with its unique blend of academic rigor, personal growth, and newfound independence. At Wholistic Care Counseling & Wellness, we understand the complexities you face and offer holistic counseling services tailored specifically to support you through these transformative years. Why Holistic Therapy? Holistic therapy at integrates traditional therapeutic approaches with complementary techn...