You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow thing...
For Students Wrestling with Identity College is supposed to be where you figure out who you are—but that’s not always easy. Maybe your family, culture, or faith told you one version of who you should be, and it doesn’t match how you actually feel inside. You’ve tried to belong, but it can feel like parts of you have to stay hidden. I specialize in working with students exploring cultural, spiritual, gender, or sexual identity. Together, we’ll make space for your questions, doubts, and discover...
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger mana...
**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, impro...
I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more....
With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client...
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy....
My path started by working in alternative high schools, and then as a career counselor in management and business development roles for a few universities and military populations. I have over 18 years of experience working in education, career development, and mental health. My experience growing up in Flint, Michigan, and being the first in my family to attend college, shaped how I view and overcome challenges. I specialize in support for working professionals, especially teachers, nurses,...
I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives. Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only....
Hi, I'm Lindsey Goulden, a licensed therapist providing a supportive and practical approach to help individuals navigate challenges with self-esteem, social anxiety, relationships, and executive functioning. My style is warm, collaborative, and grounded in helping clients build real-world coping skills while fostering self-acceptance and confidence. Whether you're facing a season of change, or are experiencing the stress of daily life, therapy with me is a change to slow down, understand what's ...
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs....
Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth. It would be an honor to work alongside you and support you through whatever you're facing. One of the beautiful things about therapy is that it’s not just for difficult times: you can also seek support during life’s most joyful and transformative moments. I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and goals at your own pace. Whether you'r...
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I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route yo...
Please visit my profile to learn more about my services.
Hello and welcome! I am a Licensed Professional Counselor specializing in the treatment of anxiety, depression, time management and relationship issues. I am passionate about helping people navigate life transitions such college/career decisions, relationship changes, or moving to a new city. My approach is person-centered and collaborative. We will work together to determine your personal goals, and find solutions and tools for long-lasting positive change....
Ellie Mental Health in Central NW Austin, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. All our Clinicians work with young adults/college age students. College should be the time of one's life, but we know...
I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth....
Navigating college and your personal/professional life can be hard. My name is Kailynn Klepfer and I own and operate Evolve TX Therapy Services, PLLC. I want to hear what you'd like to change and work with you at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. I enjoy working with college students by helping them work through a variety of stressors, including adjusting to college, struggling with difficulties in overachieving, ...