College-age young adults experience their own unique challenges. In a time of new independence and exploration, there can be a lot of pressure and expectations on young adults to have their lives “figured out”. You may experience difficulties adjusting to a new environment and the challenges that come with that, such as moving away from home, managing your college course load, making friends, etc. Young adulthood also brings about new responsibilities related to school, work/career, and finances...
I am an experienced therapist who helps adults and adolescents with anxiety, life transitions, and trauma recovery. I offer a personalized approach to each client's unique needs. I help teens and adults move from anxiety, anger, and panic into greater self-understanding, self-acceptance, and healthier relationships. Using EMDR, we focus on creating deep, lasting change—so you can feel more in control, connected, and free in daily life. I consider each client's unique characteristics, streng...
Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectica...
Hi, I'm Kate! As a therapist in Dallas, I help young adults navigating life stress and identity issues break free from unhelpful patterns by collaborating with them to uncover what they need so that they can feel empowered to create a fulfilling, meaningful life. I specialize in working with couples on issues like conflict resolution, communication, and premarital preparation, as well as supporting twenty-somethings through life stress, identity exploration, and dating challenges. I strive to be...
In-network telehealth psychiatry for Kansas and Texas. Many of the students I work with are navigating big life changes, academic pressure, and the challenges of balancing school with everything else in life. You might be feeling stressed, anxious, unfocused, down, or just “off” and not like yourself. Some students come to me because they’re struggling to manage ADHD symptoms, experiencing depression or anxiety, or coping with grief and loss. Others simply know they’re not feeling their best and...
Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I ho...
Life is full of obstacles and challenges; sometimes, this can contribute to things feeling hopeless or out of control. Learning healthy tools to overcome and deal with these situations is an important part of mental health as well as physical health. I believe that all people have the potential to improve their situation; sometimes, they just need support to navigate those changes. I have been providing counseling services for 20+ years, and have spent many years working with adolescents and you...
Navigating life as a college student can be overwhelming, and finding the right therapist shouldn’t add to the stress. I strive to create a safe, welcoming space where you can express yourself freely, explore your thoughts and feelings, and gain the tools to move forward with confidence. My approach is down-to-earth, collaborative, and tailored to your unique needs. I integrate a variety of therapeutic techniques to best support each client, blending evidence-based practices with creative mod...
College can feel like a lot sometimes. Maybe classes, friends, or just life in general feels overwhelming or confusing right now. If that’s where you’re at, you’re definitely not alone and I’m here to help. I work best with students who are juggling a bunch but want to feel more calm and like themselves again. Maybe anxiety or stress is getting in the way or you just want some space to figure things out without feeling judged. When we work together, it’s a relaxed, down-to-earth space wher...
Hello! Thank you for taking the time to review my profile. I would first like to congratulate you on taking steps towards your mental health journey. It takes a lot of courage and strength to do so :D. I have chosen to spend my life helping others the way I would have liked to have in my own upbringing. For lack of a better term, life mollywhopped me around in my young adult life. I don't want that to be the case for you. I would love to meet you and help you navigate the big changes you're exp...
The Mind Parlor is a collaborative counseling practice emphasizing specialized and high quality care. We're not a fan of "one size fits all"... it doesn't work for shoes and it definitely doesn't work for people. We also know your health and well-being are not places on which you want to skimp. This is why we've spent years perfecting our craft and compiling a network of high-caliber specialists to fit any need. We'll match you with the therapist that best fits you. Even if that means...
With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges....
As a bilingual (English/Spanish) Psychiatric Mental Health Nurse Practitioner, I’m passionate about helping individuals find balance, healing, and hope. I provide a safe, compassionate space where you can feel understood and supported. Together, we’ll explore your goals and challenges to create a personalized plan that helps you feel more in control, build resilience, and improve your overall well-being. I hold a strong background in psychiatric nursing and remain dedicated to ongoing educati...
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life tr...
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It can be hard to make a change, and asking for help is a huge step to feeling better. I'd like to share a little bit about myself and give you some idea of how I've helped others. If you believe this would be a good fit for you, please reach out and schedule a meeting with me. I'm a licensed clinical social worker with 14 years of experience working as a counselor for people wtih anxiety and depression....
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives. Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only....
Hi, my name is Katie and I started Rise Up Therapy seven years ago to create a safe space for clients to explore all the different parts of themselves. I love working with college students where life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self...
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique t...