Therapists for college students near Rice University

Welcome — I’m glad you’re here. College can be an exciting time, but it’s also a time when a lot of things can feel overwhelming. Maybe you're struggling with anxiety or depression, feeling stuck in unhealthy habits, or just unsure of who you are and where you're going. You're not alone—and you don’t have to figure it all out by yourself. I work with college students who are navigating the stress of classes, relationships, family pressure, identity exploration, and the weight of expectations. Many of my clients feel like they're just trying to survive each day, even though they want more than that—they want to thrive. Together, we work toward understanding what’s behind those struggles, building confidence, and developing the skills and insight needed to make meaningful change. In our sessions, I’ll meet you where you are. We’ll talk about what matters to you—your values, your experiences, your hopes for the future. We’ll also explore how past experiences might be showing up in your current challenges, and we’ll use that understanding to move toward growth and self-compassion. I believe therapy should feel safe, affirming, and real. I take a holistic, nonjudgmental approach that’s grounded in curiosity and respect for your unique journey. I’m queer-allied, sex-positive, and deeply committed to helping each person feel seen and supported. If you’re ready to talk, I’m ready to listen. Let’s figure it out together.

As a Licensed Marriage and Family Therapist (LMFT) based in Texas (licensed in both Texas and California), I specialize in providing support and guidance to individuals navigating ADHD and other forms of neurodivergence. My online practice is built on a foundation of empathy, multicultural competence, and the creation of safe, nonjudgmental space for all clients. I believe every person's journey is unique and deserves an approach tailored to their specific needs. By integrating evidence-based practices with a deep understanding of neurodivergent experiences, I help clients uncover their strengths, develop tools for success, and to live authentically in a world that was not created for them

Hello! So glad you are taking the steps to explore personal growth through counseling. If you’re having thoughts of self-harm or struggling with anxiety, depression, addiction, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings and reduce trauma symptoms. My holistic approach to therapy will help you increase resiliency, self-acceptance, and authentic engagement with others.

I am a Licensed Professional Counselor who focuses on helping young adults struggling with anxiety in all its forms. I aim to give my clients tools to overcome and manage the symptoms while also getting to the root of what maintains the symptoms. I want to help you overcome your anxiety and move forward effectively in your life.

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

I am an over-the-top passionate millennial therapist who LOVES helping emerging adults navigate the complexities of their emotional and behavioral well-being. I hold deep-rooted values for empathy, patience, trust, and collaboration with clients and parents. I create a nurturing, relatable, and nonjudgmental space where minds can feel heard and understood. By actively listening and demonstrating genuine care, I foster a solid therapeutic alliance that empowers my clients to explore and feel their emotions, develop coping and interpersonal strategies, overcome challenges, and experience healing.

Hello! I am a Licensed Clinical Social Worker and specialize in treating those with anxiety, life transitions, low self-worth, trauma, postpartum depression and anxiety, life stressors, and negative body image. I utilize CBT, DBT, and a person-centered approach to ensure clients receive the best individualized treatment. I believe that everyone can benefit from counseling. My goal is to come alongside you, to provide a trusting, and uplifting environment where you can be vulnerable and transparent and know that I am in your corner to help support you in navigating the challenges that life has to offer.

Hi, I’m Kristian Salazar, LCSW. I work with adults and adolescents navigating depression, anxiety, and thoughts of self-harm. I aim to create a modern, affirming, and grounded therapeutic space. My approach combines Solution-Focused Therapy, CBT, and a trauma-informed lens. I also use a dialectical perspective, helping clients accept their current emotions while working toward meaningful change. Together, we build skills that support emotional regulation, resilience, and personal growth. I also provide a safe space for individuals that are in the LGBTQIA+ community.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

Hello and Welcome! I am an LCSW specializing in working with children, adolescents and young adults. With a deep passion for helping young individuals navigate life's challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client. My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience. First session will encompass introductory information and give us time to get to know each other better. This session is utilized to discuss logistics and identify the reason/s for therapy. Together we will identify goals and a treatment plan as well as session cadence. Sessions there after will comprise of making progress towards treatment goals and adjust as needed. Model 10-18 Sessions

I work with individuals all over Texas who are managing the oftentimes complex intersections of life experiences of grief or loss, depression, chronic anxiety and LGBTQ+ identity. Whether you are dealing with stress from work, relationships or family dynamics, or experiencing painful loss, I am here to help you process and navigate these experiences safely. You can join our sessions from the comfort and safety of your home wherever you are in the state. As an associate, I am supervised by Abby Jo Hawkins, LPC-S.

I have over 20 years experience working with young adults navigating life transitions. I have a passion for supporting them through the challenges of adulting. Many of my clients are learning how to balance school, work, friendships, and relationships. This is common and can be more difficult if you have a history of trauma and are trying to learn who you are in this world. I have also worked with many non-traditional students providing support for the challenges of making a mid-life career change. Traditional or non-traditional student, I would love support you in reaching your goals and learning the skills needed to navigate life!

Hi! It's so nice to meet you! I am Rachael Lindberg (she/her), a Licensed Professional Counselor and Clinical Certified Sexologist. I provide online mental health counseling in Texas for couples and individuals to help build resilience, foster healthy relationships, and enhance emotional well-being. Does this sound like you? You feel your emotions very deeply. You struggle with perfectionism or never feeling good enough. You or your relationship is experiencing a life transition like adjusting to or graduating from college, getting married, or entering parenthood. You've been told you are a people pleaser and you overfunction when overwhelmed. You want tools to cope with big emotions and strengthen your relationship with yourself and others. You are not alone. I've been there too, so let's connect!

Clients that I see in my practice are frequently struggling with life transition, academic stress, family concerns, and issues in their interpersonal relationships, all while trying to succeed as students. I also work with many clients either diagnosed with ADHD (or suspecting that they have it) who are seeking support to improve functioning. My practice is also LGBTQ+ affirming and welcoming.

I help college and graduate students navigate relationships, family expectations, identity, academic and career stress, and major life transitions. My approach is relational, culturally responsive, and grounded in helping you better understand yourself and your patterns so you can feel more connected, confident, and clear about what comes next. As a bilingual and bicultural therapist with a background in both mental health and law, I understand that the challenges students face often involve more than one part of their lives. I provide a supportive space to work through relationships, belonging, cultural or family pressures, uncertainty, and change.

As an LMFT, I focus on seeing women with anxiety by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients that are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe and empowered. I often utilize a mix of CBT, Attachment, and Neurobiology to help you learn new ways of coping that can be utilized for a lifetime.

College can be an exciting time, but it can also feel overwhelming. Between classes, relationships, friendships, family expectations, work, and figuring out who you are, it's easy to feel like you're supposed to have everything figured out when you're still trying to find your footing. I'm Grace, and I'm a therapist who works with young adults navigating anxiety, self-doubt, life transitions, relationship challenges, trauma, identity, and the pressure to "have it all together". My approach is warm, collaborative, and judgement-free. Therapy isn't about telling you what you SHOULD do. It's a space where you can slow down, make sense of what you're experiencing, and build a life that actually feels like yours. Whether you're struggling to manage the demands of college, feeling disconnected from yourself, navigating a difficult relationship, or simply feel like something is "off", you don't have to figure it out alone. We can work together to understand what's underneath the stress, strengthen your relationship with yourself, and help you feel more confident moving forward. I offer a free 15 minute consultation to see if we are a good fit. Feel free to email me to set one up. I can't wait to meet you!

At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individualized treatment methods to help you get through stuck points, pain, trauma, and fear, and emerge with emotional freedom and inner peace.

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

Starting therapy does not mean you are falling apart. Sometimes it just means you are ready to stop carrying everything alone. I work with college students and young adults who are trying to balance school, work, family, relationships, stress, anxiety, and everything else that comes with figuring life out. Some come to therapy feeling overwhelmed or burned out. Others are navigating trauma, self-doubt, relationship challenges, or patterns they are tired of repeating. I also enjoy working with BIPOC students, first-generation students, student veterans, service members, and military-connected students. Therapy with me is a space where you can be honest about what you are carrying, sort through what feels heavy, and feel like someone actually gets it. We can start wherever you are.