Therapists for college students near Houston, TX
Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!
Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability.
Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.
We use a best practice approach in a safe, supportive environment in working with our clients and we accept insurance so that our services are more accessible to all of our community members. That is why we were voted Best Psychologist in The Woodlands in 2022 and 2023. We provide individual therapy and psychological testing for adults to help them live their best life. Our psychologists and therapists have a diverse set of skills, training, and experience in working with adults.
Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn
College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.
It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.
As a Marriage and Family Therapist, I believe in the transformative power of empathy, understanding, and connection. I see therapy as a collaborative journey where both the therapist and clients work together to uncover and address underlying issues. I believe that every individual and relationship has the capacity for growth and change when given the right tools and support. I hold that a strong therapeutic alliance—built on trust and openness—is essential for effective therapy. My approach centers on the belief that understanding and improving relationship dynamics can lead to profound personal and relational growth. I am committed to helping clients develop healthier communication patterns, navigate life transitions, and enhance their emotional resilience. By fostering a supportive environment, I aim to empower clients to build meaningful, fulfilling relationships and lead balanced, enriched lives.
Sugar Land Psychological Associates, located in Sugar Land, Texas, is a collaborative team comprising psychologists and a clinical pharmacist. Our primary mission is to offer evidence-based psychotherapy ("talk therapy"), psychological and forensic psychological assessments, and medication therapy management for adults and older adults through telehealth services, serving people in over 37+ states. Inclusivity is at the heart of our practice, and we proudly affirm and welcome individuals from the LGBTQ+ community to be a part of our supportive environment.
Please visit my profile to learn more about my services.
Do you struggle with neurodivergence? Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? Feeling lost, unsure of who you are? Are you struggling with dealing with your emotions? To deal with anger? You are not alone. Let me help guide you to become a better version of yourself.
It's time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value only by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same, with you feeling betrayed, frustrated and hurt. Together, we will learn who you REALLY are and help you learn to meet your own needs. I offer 100% online counseling for your convenience regardless of your location in Arkansas, Texas, or Florida. The most important thing is to find the right therapist for you. Therapy is an investment that can provide you with lifelong results. Unsure if we are the right fit, check out my website. I welcome you to schedule an online consultation using secure video at no charge. I offer therapy exclusively online so we can work together from your home or office. Imagine a safe space where you are understood and valued unconditionally. Where you can show your chaotic, imperfect life and feel more than just "adequate." This is a journey about learning to love and trust you. For the first time ever, you will know you truly are enough. No more masks or having to pretend. You have come to the right place. I can help!
Life can be hard. Extremely hard. Sometimes you can’t see your way out. It’s normal. When those hard moments in life come, I’m here to see you through to the other side of your pain. That’s the goal. The other side. I am the owner and lead therapist at Empowered Perspective. I am licensed in the state of Texas as a Licensed Professional Counselor (LPC) and received my master’s degree in Human Relations (the study of psychology, sociology, and anthropology) from the University of Oklahoma. The program provided a solid foundation in my journey to counseling. Before arriving here, I worked in Corporate America for over 12 years guiding individuals through their careers as a Global Talent Director. Although I was “successful” by many people's definition, I wasn’t fulfilled. That is when I decided to answer my “calling” and enter into the counseling profession. I am honored that God chose me to do this work. I work with teens, adults, couples, and families and couples suffering from a variety of issues such as depression, anxiety, life transitions, relationship issues, and grief. As your counselor, you will get someone who is authentic, straightforward, down-to-earth, and open-minded. My job is not to judge you or your actions. My job is to listen to you, encourage you, walk beside you, and yes, sometimes challenge your perspective. I work primarily from the Cognitive Behavioral Therapy (CBT) and Spiritual/Transpersonal Therapy treatment modalities. In simple terms, CBT focuses on how thoughts influence our emotions and behavior. Spiritual Therapy focuses on the body, mind and health of a person’s spirit. It puts an emphasis on a person’s spiritual path or enlightenment during life. There is more to life than existing and living through the pain; more than being a mother, spouse, friend, employee, daughter, or son. Getting through the challenges and roadblocks can sometimes feel insurmountable and confusing. My goal is to help you see the beauty of life, find meaning, and sustainable joy. When you are ready, I am here to help.
Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeducation to help you understand what’s going on beneath the surface and give you practical tools you can actually use. And if you’d like, we can integrate faith into sessions for added support. Together, we’ll focus on small, doable steps that bring relief now and set you up for the future you want.
I am a licensed professional counselor (LPC) in Texas who works with young, middle-aged, and senior adults who struggle with anxiety and depression. I studied at Lubbock Christian University to earn a master's in clinical mental health counseling and at Lamar University to earn a master's in education administration. I have experience with cognitive behavioral therapy, cognitive processing therapy, and solution-focused brief therapy, and have been practicing as an LPC for four years.
Please visit my profile to learn more about my services.
I am a Licensed Professional Counselor Associate working with a group of licensed professional counselors at SoulCare Counseling, under the supervision of Dr. Bernis Riley, LPC-S. SoulCare counseling is primarily a Christian Counseling practice that helps individuals, couples, and families navigate the struggles they are facing. As your therapist, I will meet you where you are at in your mental health journey and work collaboratively with you to reach your goals. If you are feeling stuck, anxious, depressed, struggle with relationship issues and more, reach out today!
I am passionate about helping young adults navigate the transitions, questions, and challenges that come with becoming who they are, on their own. Whether you’re facing anxiety, OCD, depression, trauma, or simply feeling lost in the process of change, therapy can be a place to reconnect with your inner compass. My approach is compassionate, collaborative, and grounded in mindfulness and self-awareness. Together, we’ll explore the patterns that keep you stuck and cultivate tools to help you feel more balanced, resilient, and at home within yourself and the world around you.
Hello, my name is Janea Charles and I am a Licensed Clinical Social Worker specializing in anxiety, life transitions, relationships, career, etc. Life comes at us fast and if we aren't prepared it can become overwhelming! I want to help you be able to "calm the storm" that you may be going through in your life and help get on the path to healing.