Therapists for college students near 78712
Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjustment disorders, and stress management. I utilize a trauma-informed, client-centered perspective in working with clients in order to help them connect their thoughts, feelings, and behaviors in order to create opportunities for personal growth. I have experience working with adolescents and adults utilizing interventions from cognitive-behavioral therapy, strengths-based, solution-focused approaches, and mindfulness practices. Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
As a child of immigrants, I understand what it's like to live a hyphenated identity. I can help you navigate family expectations and still achieve your individual goals. My services include psychological assessments and therapy. I help people find out if they have ADHD, Bipolar Disorder, or other mental health challenges. I also work with immigrant families needing an evaluation for immigration court. Let's work together to find relief from the daily challenges that get in the way of your busy life. You can expect a collaborative, warm, and transparent space to grow. Ofrezco servicios en Español.
Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time.
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.
I'm a millennial therapist mixing healing with humor, honesty & compassion. Judgment-free vibes, deep work, and maybe a meme or playlist too. My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, I aim to create a safe, affirming space where your voice is heard and your resilience is honored.
Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety and depression. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. Imagine stepping into a cozy living room with comfy couches and soft lighting—that's the atmosphere I strive to create in my practice. I'm all about keeping things laid back and casual because I believe therapy should feel like chatting with a friend (who just happens to have a knack for helping you untangle your thoughts). My mission is to empower women to embrace their authenticity, reclaim their power, and live wholeheartedly. Whether you're seeking support for personal growth, healing from past traumas, or simply a safe space to be heard, I am here for you.
Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate about creating a therapeutic space that is safe, warm, and trauma-informed. I utilize a relational-approach informed by evidence-based practice. Some people enter therapy with well-defined goals, while others begin therapy simply with the desire to change. I strive to help you define your individual therapeutic goals and to support you towards these goals at a pace that is comfortable for you. Research has shown that more important to any modality utilized by your therapist is your connection and trust in them. I believe that therapy works best when it is grounded in a genuine and collaborative relationship. I look forward to speaking with you further!
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.
As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies.
Life can feel overwhelming when anxiety, depression, or past experiences make it hard to move forward. You don’t have to navigate those moments alone. Together, we’ll create a space where you can slow down, process what’s been holding you back, and build the confidence to face challenges with greater clarity, peace, and purpose. My approach helps you uncover your strengths, heal at your own pace, and move toward the life you’ve been hoping to create. With 15 years of clinical experience, I use EMDR, CBT, and DBT to guide meaningful progress. In sessions, clients describe feeling supported, understood, and empowered to make lasting change. Every session is personalized—focused on practical tools and authentic healing. You deserve support that truly fits you. Let’s begin your next chapter together. Click below to schedule your first session or visit my website to learn more about how we can start creating lasting change today. Your path toward balance and healing starts here.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I work with teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic practices. I believe our thinking patterns and the way we interpret the world, influence our behaviors and keep us stuck! By adjusting these patterns we can begin to change behaviors and have a different outcome.
I believe in a collaborative and patient-centered approach. I value your input and strive to create a safe and non-judgmental environment to foster healing. Your mental health journey is unique, and together, we will develop a personalized treatment plan to address your specific needs and goals. My specialties include anxiety, depression, trauma and stress related disorders, bipolar disorder and mood disturbances. As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in mental health care, I am dedicated to providing compassionate and comprehensive psychiatric services tailored to your individual needs. My practice is committed to promoting mental wellness and helping individuals achieve their full potential.
I provide in-person & virtual therapy sessions in Dallas, Texas to females who are struggling with anxiety, self-worth & relationship issues. I specialize in women’s emotional health & my focus includes anxiety, self-esteem, people-pleasing, codependence, religious trauma & family-of-origin trauma. I utilize evidenced-based theories to create a unique treatment plan tailored to your needs. I hope that as you learn to understand your emotions & validate your experience you will gain valuable insight, self-trust & self-compassion that facilitates lasting change.
College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.
Do you remember a time when worry and insecurity weren’t the “norm”, but those days feel like a distant memory? Don’t you wish you had the tools to change that? You’re in the right place. I help my clients find confidence, happiness, and fulfillment by equipping them with the tools they need to better understand and trust themselves again. I know that your circumstances are unique, so every step we take will be tailored to you with the end goal in mind. My training in EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy means I have the expertise you need and deserve when you are healing from anxiety or painful memories. But, at the end of the day, you want to you’re working with someone who “gets” what it means to be a young woman struggling with anxiety, or troubling memories, right? I get it, because I have lived it myself. I’ve had the anxiety that made me question every decision, and the painful memories that keep coming up at inconvenient times. I know sometimes you just want to quit. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through. Clients come to see me looking for a therapist who helps them feel seen and understood, because therapy should be a place where you feel supported and safe. Sessions with me are about more than just talking. We will incorporate mind and body, so you can experience wholeness again. Together, we get to where you're feeling stuck and work to fix it. An an anxiety and trauma therapist, I believe people have the strength for lasting change. You don't have to continue to worry and you don't have to do it alone. We will always go at your pace, never pushing you to a place you don't feel ready to be.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD. Make an online appointment today at www.premieradhd.com.