If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope ...
Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within...
We all enjoy the excitement of learning and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and ...
When we are changing and growing, we can often feel anxious, overwhelmed, disoriented or uncertain. It is possible to move through the discomfort and regain our sense of empowerment. Experiences in our past can show up in our present relationships, mood, behavior and worldview. Counseling may include a combination of experiential, EMDR, mindfulness, and solution-focused therapy. We'll build off your strengths and explore what will be most helpful for you. Weekend and evening appointments avai...
I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I can make therapy accessible to fit your active life as a college student. I have completed several continuing educational trainings in areas such as DBT, CBT, TF-CBT, crisis intervention, depression, anxiety, infant mental health, and many more. My experience and expertise includes higher-education, research on cultural and clinical practice, professional development, tr...
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I aim to create an environment that helps people feel comfortable working through issues, without fear of judgment or bias. I use a productive client-centered approach with cognitive-behavioral interventions that are balanced, earnest, and comprehensive. Potential goals of therapy are to help couples develop emotional attunement, establish an individual identity, or discover new depths of connection. I also work with adults seeking support for depression, anxiety, grief, sobriety, marriage and f...
I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your ...
If you’re carrying trauma, stuck in anxiety, reeling from a separation, or questioning who you even are anymore, you’re not alone, and you don’t have to keep holding it all by yourself. My clients are strong, capable people who’ve simply reached a point where surviving isn’t enough. They’re looking for real relief, honest help, and space to finally exhale. I specialize in trauma work using EMDR, CBT, and motivational approaches. I’m direct but compassionate, and focused on lasting change. If fa...
I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT c...
Within therapy, I have had a wide variety of clinical experience working with clients through PTSD, depression, anxiety, life transitions and existential stress, and work/life/school stress. Additionally, I have worked with client presentations and experiences including multicultural, LGBTQIA+, and other identity considerations and related stress including internalized oppression, working through impacts from sexual assault, combat trauma, and other trauma responses, as well as many un-categoriz...
Hi! I'm Mollie and I have been working with children, adolescents, and young adults for the last 10 years of my life in various different settings. I'm very passionate about client care and making sure clients feel safe and validated in the therapeutic process. My goal is to be authentic, transparent, and genuine with clients. I use various techniques from different types of therapies but I am most drawn to Dialectical Behavioral There (DBT) at this time....
Welcome! Growth begins with taking steps to gain a deeper understanding of oneself. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Tennessee with 5 years experience. Currently, I provide psychotherapy services via telehealth. My specialization includes working with children, adolescents and adults (ages 5+) experiencing challenges such as stress, grief, depression, and other mental health concerns. I am committed to creating a holistic, client-centered, and supportive e...
Hello, I am an advanced practice licensed clinical social worker with over 25 years of experience working with substance and mental health issues. I have worked with clients from 21 to 85 years of age. I utilize a variety of treatment modalities, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, grounding techniques, and narrative therapy. I look forward to providing support to you....
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I primarily use cognitive behavioral therapy (CBT) as well as solution focused therapy to help my clients reach their personal goals. I also utilize existential counseling, and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN for private pay. I believe therapy is a collaborative ...
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma info...
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
My name is Teresa Arnold, and Mind Matters Behavioral Health is where I pour my passion into providing personalized care. As a board-certified psychiatric mental health nurse practitioner, I draw on many years of experience to walk alongside people through life's challenges. My background in critical care nursing has equipped me to handle even the most complex cases with skill and compassion. Yet my deepest calling comes from my work with vulnerable populations overlooked by the system for far t...
We have a staff complete with multi-specialty therapy providers who have a variety of different backgrounds, training and clinical experience that are here to meet your needs. We offer both individual, couple, family, and group therapy sessions. Teletherapy sessions are also available in addition to in-person therapy. We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providi...