Therapists for college students near Temple University

Welcome to Encourage-ment Counseling for Connection, Healing, and Change At Encourage-ment, we help individuals and couples find hope, strength, and clarity through compassionate, expert care. Our practice specializes in three key areas: couples counseling, gambling addiction recovery, and trauma-informed therapy. Life can present challenges that feel isolating and overwhelming. Whether you're struggling in your relationship, battling the cycle of gambling, or working through the impact of trauma, we’re here to walk with you—at your pace, with respect and empathy. **Our Areas of Focus:** * **Couples Counseling** We support couples facing conflict, communication challenges, trust issues, or emotional disconnection. Our work centers on helping partners rebuild connection, improve understanding, and create stronger, healthier relationships. In addition to resolving immediate relational concerns, we help couples navigate the natural seasons of life—including marriage, career changes, aging, and loss. We also provide support for parenting challenges, helping couples stay united as they raise children, balance responsibilities, and manage stress. Whether you're new in your relationship or decades in, our goal is to help you grow together with resilience and compassion. * **Gambling Addiction Recovery** Gambling struggles can feel hidden and difficult to talk about. We provide a safe, nonjudgmental space to explore the emotional roots of gambling, develop healthier coping strategies, and rebuild your sense of control. In our work together, we focus on practical tools such as budgeting, financial planning, and managing urges to gamble. Just as important, we support clients in rebuilding trust with loved ones, repairing the emotional and relational damage often caused by gambling behavior. Healing includes both personal accountability and restoring connection—and we’re here to guide you through every step of that process. **Trauma-Informed Therapy** Trauma affects how we feel, think, and relate to others. We offer gentle, focused support using evidence-based approaches—including Accelerated Resolution Therapy (ART)—to help clients process distressing memories and sensations in a way that promotes rapid, lasting relief. ART uses guided imagery and eye movements to shift how trauma is stored in the brain, helping clients feel calmer, more in control, and better able to move forward. At Encourage-ment, we believe real healing begins when you feel seen, heard, and encouraged. Whether you're navigating relationship difficulties, addiction recovery, or the effects of trauma, we’re here to help you move forward—one step at a time.

Thank you for inquiring about our services, at Bridge to Well Being Counseling we understand mental health needs change as people go through life transitions and we thrive to be a support as students address their needs. Our practice is comprised of clinicians that are very experienced in treating a multitude of mental health challenges including anxiety, depression, ADHD, trauma, and ASD. Because we are client-centered, our philosophy is to work on your goals and help identify steps to help you feel more secure, empowered, and confident as you navigate college and life in general. We schedule appointments to fit your schedule and are flexible to ensure a time that works for you. Please take a moment to reach out for a consultation to see if Bridge to Well Being Counseling may be a good fit to support you in your steps to care for yourself.

Hi, I'm Kristine! College and early adulthood can feel like the first time no one's handing you a syllabus for your own life, and that's disorienting. If anxiety, homesickness, imposter feelings, or the pressure to have it all figured out are wearing you down, I'd love to help. I work with students and young adults navigating anxiety, depression, and the identity questions that come with being newly on your own. Many of my clients grew up as the responsible one, the peacekeeper, or the high achiever, and are realizing that pattern is exhausting to maintain. We'll get curious about where that started and build something more sustainable in its place. My approach combines CBT and psychodynamic therapy with mindfulness and a mind-body lens since academic stress and anxiety show up physically as much as mentally. Sessions are practical and collaborative. You bring what's going on, I bring structure and support. *Insurance & Fees* I am in-network with Aetna, Blue Cross Blue Shield, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can work together.

You do not have to have it all figured out to start. Life has a way of throwing challenges at us that feel impossible to navigate alone, especially when you are a student trying to find your path or a professional struggling to keep your head above water. I provide a down to earth, judgment free space where you can finally drop the perfect act and focus on what is actually happening. My goal is not just to help you cope, but to help you build a life that feels balanced and authentic. We focus on moving beyond the performance of being fine so you can start living with actual relief. I believe therapy works best as a collaborative partnership. I specialize in helping clients work through high-functioning Anxiety, OCD, Eating Disorders, and Body Image concerns. We look at the root of these struggles while building practical tools you can use every day. From the complexities of relationship conflict and substance use to the unique challenges of Perinatal Mental Health, I provide specialized support for the stages of life that change us the most. Using a trauma-informed and psychodynamic approach, we explore how your past experiences shape your present, helping you gain the insight needed to move forward with confidence. I blend professional expertise with a personal understanding of life’s major transitions. I reject the one size fits all checklist in favor of strategies tailored to your unique goals and experiences. Whether we are addressing family dynamics or the intense reality of becoming a new parent, our sessions are a space for you to be seen and supported without the fluff of You don't have to have it figured out to start. Whether you're a student finding your footing or someone quietly struggling beneath a put-together exterior, I offer a down-to-earth, judgment-free space to drop the perfect act and focus on what's actually going on. I specialize in anxiety, OCD, eating disorders, body image, and relationship stress — and I take a trauma-informed, psychodynamic approach to get to the root, not just the surface. We build tools you can actually use, tailored to your life and goals. Reach out — let's figure out the rest together. *Insurance & Fees* I am an out of network provider and provide a superbill to be submitted to your insurance for reimbursement. My office is happy to assist in verifying your benefits and with initial submission processes to ensure your focus stays on your mental health. I also offer a sliding scale rate if appropriate. Please reach out to learn more about how we can start building a more fulfilling life together.

Stuck in a loop of overthinking? Constantly putting everyone else first and running on empty? You don't need to have it perfectly figured out before reaching out — that's exactly what we're here to work through together. I specialize in anxiety, self-doubt, recovery, and the patterns that keep you over-functioning for everyone but yourself. My approach is direct and collaborative — we identify what's actually keeping you stuck, build real tools for boundaries and decision-making, and work toward the kind of self-trust that makes daily life feel less exhausting. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build a foundation that actually lasts. *Insurance & Fees* I am in-network with Aetna, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.

Justin offers help in better approaching issues of depression, loss, anxiety, event and complex trauma, relationships, and self-esteem, with personal development and greater self capacity. The psychodynamic Object Relations model focuses on uncovering previously unknown or inaccessible sources of frustration and distress, so that patterns formed by past experience can be understood and remade rather than repeated.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

If you’re a student juggling stress, anxiety, or just feeling overwhelmed, Mary might be a great fit for you. With over 15 years of experience as a Licensed Professional Counselor, she understands how tough life can feel—whether you’re in school, figuring out your next steps, or dealing with personal struggles. Mary works with people of all ages, starting as young as five, and she especially connects well with students who are looking for real support and real solutions. She uses different types of therapy, like CBT and DBT, but what really matters is that she listens, understands, and helps you work through things in a way that fits your life. From depression and anxiety to trauma, OCD, or just needing someone to talk to, Mary offers both in-person and telehealth sessions, making it easy to get help in a way that works for you. She creates a safe space where you don’t have to have it all figured out, just come as you are. If you’re ready to talk to someone who really gets it, Mary is here to help.

If you’re a student feeling overwhelmed, anxious, or just stuck, Alex is here to help. College, high school, or grad school can be a lot to handle. Whether you’re stressed about school, struggling with anxiety or depression, dealing with ADHD, or trying to make sense of past experiences, Alex understands the unique challenges students face. He creates a space where you can be real, without judgment. Using proven strategies like goal-setting, coping skills, and mindset shifts, Alex helps you manage emotions, build confidence, and navigate life’s curveballs. You don’t need to have it all figured out, just a willingness to show up and talk things through. At Puglisi Counseling, Alex is dedicated to helping students like you feel more in control, more understood, and more hopeful about what’s next.

Hi, I’m Adreeonah Mundy, a licensed therapist in Georgia and Pennsylvania. I specialize in supporting college and graduate students, especially Christian women, who are navigating stress, anxiety, imposter syndrome, or relationship challenges. Many of my clients are high-achieving, responsible women who love God but feel emotionally overwhelmed. They may be trying to figure out who they are outside of others' expectations, are tired of second-guessing themselves, or are struggling with singleness, family dynamics, or heartbreak. Some are asking big questions like: “How do I trust God and still take care of my mental health?” I help clients untangle those emotional knots, connect biblical truth with emotional healing, and show up more securely in every area of life—relationships, school, calling, and beyond. If you're looking for a therapist who will honor both your faith in Christ and your real emotional experiences, I'd love to support you.

🎓 You Don’t Have to Figure It All Out Alone College can be exciting—but also overwhelming, confusing, and sometimes lonely. If you’re feeling anxious, burned out, unsure of who you are, or just stuck, you’re not the only one—and you don’t have to go it alone. 💬 What We Talk About Students I work with often share: Academic and social anxiety Burnout and perfectionism Identity questions around gender, culture, or sexuality Family and relationship struggles That lingering “What’s wrong with me?” feeling 🌱 What to Expect I keep things warm, open, and straightforward—no psychobabble. We’ll move at your pace, and talk about what matters most to you. This space is about feeling heard, not judged. ✨ Why You Might Feel at Home Here You don’t need to be in crisis to start therapy. If you’re thoughtful, curious, or just tired of keeping it all in—this could be the support you’ve been looking for.

Hi, I’m a licensed professional counselor with credentials in Virginia, Missouri, Pennsylvania, New Jersey, Washington D.C., and Maine. I work with individuals, couples, and families, using a variety of therapy approaches tailored to meet each client’s unique needs and goals. My background includes training in DBT, CBT, EMDR, and I’m always continuing to grow—both through formal clinical training and self-study. I enjoy helping people navigate a wide range of challenges, including anxiety, depression, eating disorders, ADHD, trauma, stress, and more. I aim to create a relaxed, welcoming space where clients feel safe to explore what’s going on in their lives. Therapy works best when it’s a collaborative process, and I’m here to support you every step of the way. Please book through my website! :)

Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. Kim received her Master’s Degree in Community Agency Counseling from California University of PA and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She has over 28 years of experience working in the mental health field in both community settings and private practice. She has worked with adults and adolescents doing outpatient individual and group counseling as well as Dialectical Behavioral Skills training. Kim is happy to be part of the team at Namaste Holistic Counseling where she does in person individual counseling as well as virtual counseling with both adults and adolescent populations. She is a Certified Advanced Alcohol and Drug Counselor, (CAADC), and has experience working with people regarding addiction issues including dual diagnosis and those affected by addiction. Kim is also a Certified Clinical Trauma Professional (CCTP) and is trained in Dialectical Behavior Therapy (DBT) and TeleMental Health. Kim believes that everyone has the ability to find answers to life’s difficulties within themselves given the support and time to do it. She strives to provide a safe inviting space for people to embark on their healing journey. Her approach is strengths based and person centered with a focus on mindfulness skills. Her clinical experience has led her to work with people who experience mood disorders, anxiety disorders, substance abuse, personality disorders, trauma and Post Traumatic Stress Disorder, grief and loss and adjustment issues. In her off time, Kim has taught dance for 15 years and loves to combine her passions and incorporate creativity and expressive arts in counseling when appropriate. Additionally, she is a wife and mother of two daughters and enjoys spending time in nature

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. Janelle is a Licensed Social Worker in the state of Pennsylvania. She has provided services for children, adolescents, and adults for the past 7 years. Janelle received her Bachelor of Arts in Psychology from Indiana University of Pennsylvania and her Master of Social Work from University of Pittsburgh. She has worked in child welfare as well as school based, in-home, and outpatient mental health. Janelle is currently working at Namaste Holistic Counseling providing individual therapy. The majority of Janelle's professional experience has been with children,adolescents and adults. She utilizes a variety of therapeutic techniques within a person-centered environment in order to best address each client's needs. Janelle enjoys spending time with her husband, son, daughter and pets as well as traveling, and being outdoors.

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. Gloria J. Rodriguez-Benitez is native to Puerto Rico and received a BA in Psychology from La Roche College, PA in 1995. She furthered her studies at Duquesne University, PA achieving a MsEd in School and Community Counseling in 1998 and received National Board Counselors Certification in 2002. Gloria J. Rodriguez-Benitez began her career by providing Residential Treatment Services and Drug and Alcohol Treatment in Allegheny County for several years. Mrs. Rodriguez-Benitez worked as a caseworker for Children, Youth and Families in 1998, provided Mental Health Services in Allegheny county and surrounding areas and became a Licensed Professional Counselor in 2004. As a private practitioner Mrs. Rodriguez-Benitez has provided individual, couple and family counseling in outpatient and mobile settings. In 2006 she became a Student Assistance Consultant and provided consulting services to non-public schools in Allegheny County through the Non-public School Program at the Allegheny Intermediate Unit 3 and became an instructor for the Pennsylvania Department of Education. In 2008, Mrs. Rodriguez-Benitez was hired as the Parent Network Coordinator at the Office of Child Development, University of Pittsburgh. As the network coordinator, Mrs. Rodriguez-Benitez created outreach opportunities to Family Centers across Pennsylvania in order to achieve one common goal; advocate for families and children in their communities. After this project, Mrs. Rodriguez-Benitez becomes the Project Coordinator for the “Real Help, Real Time” Emergency Fund for families who are in financial crisis and reside in the communities of Allegheny County were Family Support Centers are located. In 2009, Mrs. Rodriguez-Benitez became an Infant Mental Health Specialist for the Office of Child Development and now offers the same supportive consulting services to the 0-5-year-old population, their families and early childhood education centers staff. Gloria J. Rodriguez-Benitez completed the Infant Mental Health Certificate Program at Chatham University in 2012, became a PA Quality Assurance (PQAS) instructor and a PLAY Project Certified Consultant. As a Licensed P.L.A.Y. Project Consultant, Gloria Rodriguez-Benitez delivers intense play-based developmental intervention to children with Autism and their families at home and in the early education setting. In 2019 Gloria Rodriguez-Benitez became the East Regional Supervisor for the Infant Early Childhood Mental Health Consultation Program at the PAKeys for the Office of Child Development and Early Learning, serving Early Education Centers in the Western side of the Pennsylvania state. Gloria Rodriguez-Benitez is committed to improving the life of a child one family at a time. Mrs. Rodriguez- Benitez does this all by providing IECMH Consulting Services, Private Practice Outpatient Services and Mental Health/Education – Prevention Services in a culturally competent manner.

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. As a therapist, my primary goal is to create a safe, accepting, and relaxing environment for all my clients. I recognize that many may fear being vulnerable throughout the therapeutic process, and I applaud you for taking the leap! I strive to be a sounding board for my clients - someone to bounce your thoughts off of and assist in creating a healthy life worth living. I primarily utilize Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and am trained in EMDR. I have experience working with children, adolescents, young adults, and adults working to heal from their trauma and have diagnosis of various mental health disorders including but not limited to: autism spectrum disorder, anxiety, depression, and bipolar disorder. I also have experience working with substance use and families. It is an honor to listen, share space, and assist individuals on their personal journeys towards mental well-being.

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. Hayley is a Licensed Professional Counselor and a National Certified Counselor who is also Board Certified in TeleMental Health Counseling. She has worked in several outpatient mental health and substance abuse settings for the past 4 years. Hayley is presently working at Namaste Holistic Counseling where she offers individual therapy. Hayley's professional experience has been with children, adolescents and adults. She received her education at Indiana University of Pennsylvania where she received her Master of Arts in Clinical Mental Health Counseling. Hayley has a great respect for your independence and your ability to determine your own path, solutions, and direction in life. Her role is to support your healing and development with empathy, acceptance, and respect in a judgment free environment. In her free time, Hayley enjoys spending time with her family, baking, traveling, going on walks with her dogs and working with her therapy dog, Sammy.