Therapists for college students near Pittsburgh, PA
I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focused techniques.
Are you overwhelmed but feel like family and friends don't really understand? Are you exhausted from scrolling through confusing TikTok advice on how your mental health should be? Navigating everyday life while we try to heal from our past and managing our present can feel isolating... and sometimes it’s hard to know where to turn for non-judgmental support. I offer a safe space where together, we can explore and gain insight into your needs and your path to emotional peace. Whether you're struggling with relationships, stress, past trauma, there is hope with finding your sense of balance. I have over 14 years of experience working with survivors of sexual assault, interpersonal violence and other forms of abuse as well as over 3 years experience as a therapist for adolescents and young adults. I am currently a licensed social worker/therapist in PA. As a safe, compassionate, intuitive and non-judgmental therapist, I am here to support you.
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
You've trained your body, let's strengthen your mind. I provided a safe space for athletes to explore the internal game - with clarity, courage and compassion. I believe the toughest competition is often within. My mission is to guide athletes in discovering their mental power, cultivating emotional balance, and owning their unique inner arena.
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I offer a client centered approach to care, valuing honesty, compassion, and accountability. I believe that that the client/therapist relationship should be one that is based on mutual trust & respect, open & honest communication, and ability to work collaboratively on treatment goals. If you are thinking about taking that brave next step, I would love to meet you, and it would be an honor to embark on that journey with you! I offer a remote treatment experience for those that would prefer to remain in the comfort of their own home. You can expect our first session to be a laid-back conversation, where you can share with me only what you feel comfortable as we build trust. If you wish to continue, we will set some goals together and work on a plan that meets your needs. Whether you are struggling with social pressures, academia stress, the adjustment to college life, substance abuse, depression, anxiety, or just feeling overwhelmed-- I am here to offer support and empowerment along the way.
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Karima Mental Health Services is a trauma-informed mental health practice providing personalized and compassionate therapy to adults and late adolescents ages 16 and up. Based in Conneaut Lake, Pennsylvania, we offer both in-person counseling and virtual therapy across the state of Pennsylvania. We specialize in helping clients work through trauma, anxiety, depression, grief, identity challenges, and relational wounds in a safe and supportive environment. Our therapists are deeply committed to honoring your unique story, supporting your healing process, and walking beside you with compassion and clinical expertise.
Do you ever just want someone to talk to who is not judgmental, and will offer sound advice for no other reason than wanting you to feel better? My sole job is to help you feel heard, understood and supported in whatever area in which you are struggling. I have helped people for over 25 years make their way to a more stable and healthier spot in life. Whether you are struggling with OCD, stress, depression, trauma or just not quite feeling settled, set up a time to talk.
Grit & Grace is more than just a name but a way of life. These words are obviously opposites but can also be interconnected and complementary to each other. In order for therapy to be successful, we need the strength to recognize what is no longer serving us, the balance of being aware of our emotions enough to manage them in a way that is gentle, honest, and wise, and we need to honor our past and present in order to move into the future with grace.
Immediate availability! I am a licensed psychologist who works with adults 18+ and couples, particularly around navigating stress and anxiety, building self-confidence, navigating life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter. My approach is warm and conversational, yet direct. I use a combination of skills-based interventions with more traditional “talk” therapy as I believe therapy should be flexible and tailored to each individual. My goal is to support while also challenge you, all while using humor and your strengths to help you flourish!
My therapy style is rooted in rational thinking and empathetic listening. Reminding clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. Creating an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating change in their lives. I'm also a big believer in nature being innately healing as well as it sometimes being easier to talk while outside or moving. So, I offer hiking or walking or sitting outdoors while conducting therapy. I like to work with anxiety, including OCD and social anxiety, depression, ADHD management, trauma, self esteem development, body image issues and communication skills. I often work with immigrants or children of immigrants and we work to overcome intergenerational trauma. We work to develop empathy and strength to create new paths.
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness. Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the cornerstone of the healing that occurs through therapy. Meghan is trained as both a psychotherapist and a nutritionist so that she can better treat the psychological and physiological components of disordered eating. Meghan has experience with all types of disordered eating, including Anorexia, Bulimia, Binge-Eating, Compulsive Overeating, Orthorexia and Exercise Addiction. Meghan has an extensive network of medical doctors, psychiatrists, dietitians, and other psychotherapists with whom she collaborates in order to make sure each client has a treatment team, if needed. Meghan utilizes Cognitive Behavioral therapeutic techniques, as well as Motivational Interviewing and Family Systems Theory. She works with individuals (adolescents and adults), couples, and families who are affected in some way by eating disorders. She has spent many years advocating for more treatment options for males affected by disordered eating, as well as families, and she welcomes both into her practice. In addition to eating disorders, Meghan sees clients dealing with a range of other issues. These include: - Identity development - Intimate relationships - Difficulties with family - Academic and career stress - Depression - Anxiety - Drug & alcohol abuse Meghan holds a Master's degree in Mental Health Counseling from The University of Pennsylvania and a Master's degree in Psychology from the University of Chicago. She is board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Meghan has worked for The Renfrew Center and was the Director of an Intensive Outpatient Program for Eating Disorders for several years. In addition to the treatment of disordered eating, Meghan has worked at Rehab After Work, counseling those with addictions to drugs and alcohol. She has also worked for The Light Program, counseling adults and adolescents struggling with anxiety and depression. Meghan currently teaches graduate courses in counseling at the University of Pennsylvania.
I HOPE TO PROVIDE AN UNDERSTANDING, EMPATHETIC SPACE FOR YOU TO BRING YOUR CHALLENGES, WORRIES, OR FEARS. MY CORE BELIEF IS THAT EACH PERSON IS THE EXPERT OF THEIR OWN STORY AND THEREFORE HAS THE POWER WITHIN THEM FOR PRODUCTIVE GROWTH. SOMETIMES YOU JUST NEED SOME GENTLE GUIDANCE ALONG THE WAY AND THAT'S WHERE I COME IN! I UTILIZE MULTIPLE THERAPEUTIC TECHNIQUES AND CREATIVE INTERVENTIONS TO TAILOR EACH SESSION TO MEET YOUR UNIQUE NEEDS AT THAT MOMENT. SOME OF THESE TECHNIQUES MAY FOCUS ON WELLNESS, SYMPTOM TRACKING, AWARENESS, THOUGHT REFRAMING, ETC. I ALSO BELIEVE THAT A PERSON'S UNIQUE EXPERIENCES DEEPLY AFFECT THEM AND SO I OFTEN APPROACH COUNSELING THROUGH A TRAUMA-INFORMED LENS. THE THERAPEUTIC PROCESS IS A CONSTANTLY CHANGING JOURNEY THAT REQUIRES DIFFERENT PIECES AT EACH STAGE. I WILL BE WITH YOU ALONG THIS JOURNEY, THINKING OF CREATIVE WAYS TO ADDRESS YOUR NEEDS AND ALWAYS PROVIDING YOU WITH SUPPORT AND ENCOURAGEMENT.
*Online Therapy Only* Hello! My name is Jazrael Turner and I am a Licensed Therapist. I am the Owner/Founder of Adjust Your Crown Healing Center LLC. We believe in supporting young adults and college students with learning to live their best lives, in both confidence of self and in healing. We support our clients to better manage anxiety, improve relationships with others and themselves. As black female therapists, we specialize in working with young black women in private practice around issues related to racial identity, racial trauma, relationships, boundaries and empowerment. We believe therapy is a team approach and we support our clients with support to identify and utilize healthy coping skills to better manage mental health struggles
I specialize in working with individuals in their 20s and 30s who are experiencing challenges in their lives or just trying to understand themselves better.