Therapists for college students near Pittsburgh, PA

Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives. I'm Josh (he/him), and I bring a wide range of skills to the therapeutic relationship. Ranging from non-directive Existential Therapy, to skills based Cognitive Behavioral and Dialectical Behavioral Therapy, I am equipped to help you identify where you can make changes in your life. My therapeutic style prioritizes a relational and conversational approach. My therapy personality is described as laid back, accepting, and collaborative. I value working alongside you to discover underlying patterns that may be preventing you from living a more fulfilled life. As the client, I trust you to guide me in where you want to go, identifying the parts of your experience that you are wanting to change.

Seeking counseling is a courageous step in your healing journey. As a therapist, I work to create a safe and affirming space for you to work towards your personal goals and growth. I am trained in art therapy and utilize art to help individuals authentically process and connect to themselves. I am here to work collaboratively with you, providing a non-judgmental space that is both safe and affirming. I believe in the transformative power of art and its ability to help individuals process emotions, connect with their true selves, and foster healing.

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At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clinicians in the Pittsburgh region are available to guide you through the journey of self-examination and personal growth that all people deserve. Creating Connections Counseling is a safe space where all are welcome. We believe in the intrinsic value of all human beings and are here to serve all who seek our help.

I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor.

Feeling isolated, depressed, anxious, or just want a non-judgmental person to speak with about the peaks and valleys of life? You're not alone! Therapy utilization is at an all time high in the United States. Just by looking for a therapist, you have done something brave and started your journey to healing. Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals. I am a sex and relationships therapist with a background in systemically-focused treatment. This means that I am not afraid to explore topics that many other therapists may shy away from like gender, spirituality, and politics. I also use mindfulness and creative arts therapy techniques to help clients express and understand their emotions. Life can be overwhelming and stressful, but you don't have to deal with it alone. Make the choice to put your wellness first.

Please visit my profile to learn more about my services.

Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts.

I've dedicated my life to understanding and caring for the mind. Childhood curiosity drew me to study at Cornell University, which ranged from the philosophy of mind to the neurobiology of behavior. In medical school, I fell in love with psychiatry because of a fascination with patients' stories and a profound respect for their unique ways of enduring them. I sought my graduate medical education at the Western Psychiatric Hospital of UPMC, one of the nation's largest and most renowned university-affiliated psychiatric hospitals. As a board-certified psychiatrist, I provide evidence-based treatment centered on your goals, strengths, and circumstances. Many people seek care for depression, anxiety, difficulties with concentration, sleep problems, stress, or a loss of motivation. While diagnostic labels can be helpful, my primary focus is understanding the factors that contribute to a person's struggles and identifying opportunities for meaningful change. Symptoms rarely arise from a single cause. They often reflect a complex interaction of physical health, sleep, relationships, life experiences, habits, and patterns of thinking. Through a careful assessment, I work to develop a clear understanding of these influences and create a practical path forward. My approach combines the latest research with a deep understanding of you as an individual. Treatment builds upon your existing strengths, interests, motivations, and life experiences to help you move toward the changes that matter most. Medication decisions are collaborative, thoughtful, and informed by both scientific evidence and your unique personal history. Your healing and growth will happen through a unique patient-doctor relationship enriched by creativity and flexibility. While there are standardized scales to guide your progress, the true measures of success will be reaching your personal goals and living a life that reflects your values.

Hello and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically. I can help by primarily trying to understand you. That is the bottom line. I will offer you a safe, caring, and nonjudgemental environment to do this. I will listen fully with interest and respect so you can begin to talk about the parts of your life and yourself you are struggling with. I have worked as a social worker for 18 years, first at a community mental health center, then at a private group practice, and now solely in my own private practice. I work with young adults, adults, and older adults.

My expertise is in supporting people living with depression, anxiety, and the after-effects of traumatic interpersonal experiences at work, school, religious institutions, and in families. We all need a safe base to connect to. I trust that people know what they need. I respect the courage it takes to express those needs and work towards meeting them. I'm warm, present, direct, and playful to interact with. I can help you connect with yourself and others, mindfully ease into your body, and approach yourself gently. I use my experience from careers as in Education, Neuropsychology Research, Clinical Healthcare, Nonprofit Leadership, and Technology Start-ups to support people in the challenge of life and career transitions. B.S. Biology, M.S. Counseling Psychology. I’m trained in Dialectical Behavior Therapy through Behavioral Tech & WPIC Bellefield Clinic, Functional Analytic Psychotherapy through the University of Washington, Infant Mental Health through Chatham University, Social Innovation Design through University of Pennsylvania, and Environmental Ed through Grove City College.

With over a decade of experience, Emerson specializes in helping college students navigate the unique challenges of young adulthood. Whether you’re struggling with anxiety, OCD, depression, ADHD, self-esteem, academic stress, relationship conflicts, substance use, or grief, Emerson provides a supportive space to work through it. He focuses on identifying and challenging negative self-talk while fostering self-compassion, self-love, and personal growth. Understanding that meaningful connections enhance the therapeutic experience, Emerson prioritizes building strong, authentic relationships with his clients. He takes a Solution-Focused approach, integrating CBT and Positive Psychology techniques, and is also certified in Brainspotting and Motivational Interviewing for specialized care. Emerson has dedicated much of his career to supporting young adults through transitional periods, helping them develop the confidence and resilience needed to thrive in college and beyond. As an old Greek proverb says, “A society grows great when old men plant trees whose shade they know they shall never sit in.” Emerson embraces this wisdom, committing himself to helping students build a foundation for a successful future.

I am a Psychotherapist and Psychoanalyst with many years of experience working with undergraduate, graduate, and medical students. I worked for many years at Carnegie Mellon Counseling Center before transitioning to full time in my private practice 15 years ago. I work with a wide range of difficulties including stress, anxiety, sadness, feeling overwhelmed, difficulties with academics or relationships, family difficulties, homesickness, procrastination, concentration or motivation difficulties, uncertainty about life direction. I help students in both practical and deeper ways. I work well with students who want to understand themselves and their symptoms, and are open to exploring how and why their difficulties have come about in addition to developing better coping mechanisms. I often see students who have seen other therapists and have not felt a good connection or felt the therapy was not helpful. I am warm, empathetic and good at engaging adolescents and young adults. I offer practical techniques to address symptoms such as mindfulness, meditation and relaxation strategies if desired. In addition, I engage students in looking deeper for more lasting change. I see people virtually and have some in person slots at my office in Squirrel Hill.

Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth. I am a trained Art Therapist. I believe art and creative expression have an incredible capacity for healing and transformation. Art has been instrumental in my own healing process, and I grateful to share this gift with others. I am passionate about helping people develop effecting coping skills and fulfilling forms of self-expression. I use multiple approaches in my practice to create an experience tailored to each client’s individual strengths, values, and goals. My theoretical orientation is eclectic but deeply rooted in humanistic theories, especially person-centered and gestalt. I also use narrative therapy techniques to empower individuals to tell their life story in their own words.

I provide experienced, thoughtful care to young adults and college students navigating a wide range of challenges. Whether you’re feeling stuck, anxious, disconnected, overwhelmed, or simply seeking clarity and direction, therapy can help you better understand yourself, shift unhelpful patterns, and create meaningful change. My approach is holistic, warm, and relational. I work collaboratively with each client to uncover the underlying forces shaping their current concerns, helping them identify choice points and reconnect with their strengths. While I work with a wide range of presenting issues, I have a special focus on treating trauma in its many forms. I am especially committed to providing safe, affirming, and effective care for survivors of sexual abuse and assault, and for those carrying the long shadows of past experiences. Regardless of the content, I approach every session with cultural humility, clinical attunement, and deep respect for each client’s lived experience. Therapy is your time—for insight, healing, growth, or simply space to breathe and think. A strong therapeutic relationship is at the heart of this work, and I invest fully in building that alliance with every client I meet. To learn more about my practice or see if we might be a good fit, please scroll down and click the link to my website.

I work with individuals who are struggling with anxiety, trauma, or overwhelming life experiences. Many come to therapy feeling stuck, weighed down by difficult experiences, or unsure how to move forward. Using a warm, client-centered approach, I provide a supportive space where clients can better understand themselves, process what they have been through, and build the confidence and resilience needed to create meaningful change in their lives. Specializing in anxiety and trauma treatment, including acute trauma. Using a warm, client-centered approach, I help clients feel understood, supported, and empowered to grow. As a trained EMDR therapist, I integrate EMDR and draw on IFS-informed concepts to help clients heal from difficult experiences and build lasting resilience. Taking the first step can feel difficult, especially when things feel overwhelming or unclear. A supportive and focused space is available to help you make sense of what you’re going through and begin moving forward at a pace that feels manageable.

Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, please know that you don’t have to go through it alone. I’m here, and I’d love to support you. Hi, I’m Jackie - I’m a soon-to-be therapist and licensed social worker (LSW), currently awaiting my Masters graduation and the finalization of my licensure. I’d love to meet you where you are and help you grow into a healed and happier version of yourself. My therapeutic style is laid back, warm, and eclectic; my top priority is to always provide a space where you feel safe, supported, and heard. I’m currently taking new clients for individual therapy and have immediate openings. If you’re ready to take the next step, I’d love to connect. Email me to schedule a free 15-minute virtual consultation so we can chat about your goals and how I can best support you. I’m so glad you’re here - let’s get you feeling better! Insurance Note: I plan to take multiple types of insurance - as a new clinician, I'm starting the process of credentialing with various insurance panels; in the meantime, sessions will be considered self-pay. I'm happy to discuss details and answer questions in consultation with potential clients.

Please visit my profile to learn more about my services.

I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to make changes in your life, then our work together will be rewarding for you. My therapeutic areas of interest include living with chronic physical illnesses, grief and loss issues, anxiety, depression, life transitions, moving beyond fear in one's life, and providing support during and after pregnancy. I welcome clients of all ethnicities, cultures and orientations.

I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.