Therapists for college students near Pittsburgh, PA

We all have struggles. Despite our best efforts and intentions, those struggles can leave us feeling overwhelmed and we don't even understand how we got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with trepidation, why not approach them with interest – be curious about ourselves, how we came to be who/how we are, how the things we have tried have worked/not worked or even made things worse and what other options may exist that we have not yet thought of or tried? Learning to be curious about ourselves and the challenges we face, and to find humor and grace along the way, allows us to be less judgmental and feel less ashamed of ourselves and our struggles, so we can build a life we want on more solid ground. I’m a psychologist with 20 years of experience working with college-aged (traditional and non) individuals. I have a very collaborative approach – you are the expert on you. I incorporate a number of therapy approaches, using what I believe will best fit you and the difficulties discussed. I know how difficult it is to seek help and it's my job to make this easier by offering a warm, empathetic and safe place to explore and address your concerns. If you are ready to feel better about yourself and explore how you might meaningfully address the challenges in your life, I am excited to join you in this process!

Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, circadian rhythm disorders, and nightmares.

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My name is Sam, and here at Dandelion Counseling I hope to support you through all stages of life from bud to fluff with humility and kindness. I'm a Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS) and have been in the mental health field for 14 years. I believe all humans deserve respect, and the ability to be supported in their journey of life. I hope to provide a place for individuals I work with to feel safe, affirmed, and to move through each length of their journey in their own way. When I seek clients I look for individuals who are ready to take that first step into whatever is next, or might be curious as to what that step might look like. I'm here to meet you where you are, and be there with you. I believe that all individuals in their mental health should be able to hold autonomy, and choose which path is right for them. I encourage an individualized approach to each person, and that we work as a team. It is important to me that each person has the ability to chart their own course, and feel that they have a an open, as well as a supportive place. I hope that you will join me and continue to explore what this life has to offer. There is nothing quite so precious as the steps we take to get to know ourselves in each length of the journey we are on. I can't promise answers to life's mysteries, but I can assure those I work with that I will do my best to remain humble, and to be open to possibilities.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviors, and find comfort and clarity in your circumstances. Your session is your sanctuary. Show up for yourself, and I'll be there, judgment-free. I specialize in working with individuals struggling with depression, anxiety, chronic illness, and self-esteem. Together, we'll navigate your path with understanding and support, making each step a little easier. Why wait for a crisis to seek support? Therapy isn't just for when things go wrong—it's a proactive way to care for your mental well-being. Just like regular check-ups with your doctor, therapy helps maintain and enhance your mental health. Embrace the opportunity to nurture yourself and enjoy a balanced, fulfilling life.

My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues.

Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical skills, and gain new perspectives. Together, we’ll explore how your unique mind and body work so you can better understand your experiences, reduce stress, and find more joy. My goal is to cultivate self-awareness while helping you feel truly seen, heard, and understood. Clients describe me as kind, warm, and welcoming. If you’re looking for more balance, confidence, and direction, I’d be honored to support you in navigating the world with greater ease. Reach out to see if I might be a good fit for you.

Melissa's diverse experience had lead her to focus on the importance of contentedness of relationships in fostering personal and spiritual growth in her clients. At the core, Melissa's goal is to help each person find the freedom that comes with pursuing wellness in every area of life. She strives to help people find a place of well being that goes beyond the sense of disease or illness but to a place of thriving state of health and balance.She has worked at various levels of mental health care including outpatient therapy, inpatient hospitalization, and residential treatment since 2005. In residential treatment, she worked with adolescents with behavioral difficulties and mental illness. While working in a psychiatric hospital, Melissa provided individual support and group therapy for adults, adolescents, children and their families who have struggled with disordered eating. She worked with children and their families who have struggle with anxiety and sleep disturbances in a university research setting. Her understanding of the connection between the mind and body was furthered while working in a medical hospital helping children, adolescents, and young adults with gastrointestinal disorders or sleep problems. These experiences have provided advanced knowledge in treating, not only eating disorders and anxiety but depression, sleep problems, trauma, body image disturbance, life transitions, communication difficulties, self esteem, chronic pain and other medical conditions. ​She has advanced training in non-pharmaceutical interventions, CBT for Insomnia and trauma, EMDR, attachment and dissociation. She enjoys working with transition age and early professionals who experience chronic anxiety and/or depression, complex trauma, and adjustment issues. She lived in Southeast Asia for 6 years and loves working with cultural adjustment issues.

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship. I am a non-judgmental, compassionate, and formally trained Clinical Social Worker and Therapist. I am qualified to help you understand and resolve a wide array of issues that can be problematic in your life, while just as importantly, helping you to recognize your own strengths and potential for growth. My interest is working with you to help you better understand yourself through a process of exploration, support, respectful listening, and honest dialogue.

We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awareness & Wellness Center (AWC) is committed to providing therapy services that support your journey to greater self-awareness and better health.

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

I am a Licensed Professional Counselor and Certified Professional Dog Trainer, and I am a perfect fit if you are missing your pet and believe healing feels better with an animal by your side. At Comfort Companions Counseling, I bring the human-animal bond into therapy in a real and meaningful way, creating a warm and judgment-free space where you can slow down, reconnect with yourself, and build real coping skills. I specialize in working with college students navigating anxiety, depression, chronic stress, trauma, life transitions, and the emotional exhaustion that comes with trying to do it all. Services include individual telehealth therapy, Animal-Assisted Therapy, and The Comfort Canine Program, a 5-week therapy dog assisted somatic group designed specifically for college students. I also conduct ESA evaluations with care and thoroughness, and a letter will be provided if clinically appropriate following the completion of the evaluation. Sessions are held via telehealth so you can show up from wherever feels most comfortable — your dorm, your apartment, or your couch. Your pet is always welcome to join, and my co-therapist Milly, a certified therapy dog, can also be part of your sessions for extra support and comfort.

Trying to find a therapist can feel overwhelming, especially when you're already juggling classes, jobs, friendships, and figuring out your next steps. Who We Work Best With: Students Just Like You The students who thrive most in our practice often share a few things in common. They are typically high-achieving, thoughtful, and determined, but right now, they're feeling overwhelmed and stuck. They are excellent at pushing through difficult situations but realize that the old methods of "just toughing it out" aren't working anymore. You might be a great fit for us if you are experiencing any of the following: The "Burnout Beast": You're running on empty. You feel anxious every Sunday night, your motivation is low, and you constantly feel like you should be doing more, even when you're exhausted. You're ready to stop stressing and start enjoying your college years. The Social Maze: You're struggling to make real connections, dealing with roommate conflicts, or navigating a difficult dating scene. You want your relationships to feel supportive, not draining. The Future Fog: You're feeling pressure about your major, your career path, or even just whether you're where you're "supposed" to be. You need help quieting the noise so you can figure out what you truly want. The New Normal: You're struggling to adjust to a new semester, a move away from home, or even life after graduation. Change is hard, and you need a steady, non-judgmental place to process it. We specialize in working with college and graduate students to manage anxiety, perfectionism, stress, and life transitions. Our goal isn't just to help you survive campus life—it's to help you genuinely thrive. We provide practical strategies, emotional support, and the clarity you need to move forward, all without the confusing jargon.

Embarking on the journey of self-exploration takes courage, strength, and vulnerability. You may be feeling stuck, confused, or misunderstood. Choosing to share your experiences with a therapist can seem daunting and uncomfortable. At this stage, it is important to recognize that you already harbor this strength and courage within you as you begin to seek help. We will work collaboratively to guide you to the life you want to live - while navigating the obstacles that may be in your way to achieving strength, confidence, and empowerment. As an Art Therapist, art-making can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help you make sense of your story, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing and growth. I strive to create a safe, open, and creative space that allows you to process your experiences that have been hindering you from becoming your most authentic self. I look forward to connecting with you, and hope to be your guide as you navigate the road through self-exploration, growth, and healing.

**Beginning July 2026, I have a few openings on Wed and Thurs. Feel free to reach out to schedule a free 15-min consultation. I will do my best to respond to the email you provide within 2-3 business days** Are you looking for specific resources for international students? Check out iTHRIVE, an evidence-based workbook that I developed specifically for international students: https://amzn.to/3NJEf6o -- Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist and I offer in-person therapy on Tuesdays on Squirrel Hill in Pittsburgh, PA and telehealth on Wednesdays and Thursdays within PSYPACT states. I provide bilingual therapy in English and Mandarin Chinese. I have over 10 years of experience working with clients to overcome most presenting issues (i.e., anxiety, depression, stress, life transitions, relationship concerns, identity exploration) and specialize in short-term therapy, career counseling, working with university/college population (students, staff, and faculty), and individuals coming from historically marginalized communities (i.e., students of color/BIPOC, international/immigrant students, LGBTQIA+). I also have experience working with clients who are themselves in the field of mental health. I take a strengths-based, multicultural, and client-centered approach to therapy. I value collaborating with clients to determine goals, direction of therapy, and homework between sessions. I honor my clients’ diverse backgrounds and experiences. I provide tools, such as CBT and mindfulness techniques, so that clients can feel more confident and thrive. -- 您好！歡迎來到王磊老師的頁面。我來自臺灣。從臺灣師範大學的心理與輔導學系畢業後，我在密蘇里大學拿到諮商心理碩士，並於印地安納大學拿到諮商心理博士。我有超過十年提供諮商的經驗。我目前持有賓州的心理師執照和PsyPact，因此可以接受身在四十州的案主（請查看地圖確認您的地點是否符合https://psypact.org/mpage/psypactmap）。 我主要的工作對象屬於高等教育/大學的學生（大學生、碩士生、博士生）、教授，以及其他工作人員。我的專長包括協助亞裔、LGBTQ+、國際生，和其他在美國的弱勢族群。我可以協助的議題包括：學習/生涯議題、人際關係與環境適應、情緒困擾（焦慮、煩躁、憂鬱等）、跨文化、性別取向與性議題、理財、價值觀探索等。我透過多元文化、正向心理學、認知行為治療、人際歷程取向治療、焦點治療，等架構或治療法來協助案主檢視自己、嘗試做出不同的決定、跨出下一步，甚至重新找回人生目標。每個人在人生的路途中都會碰到一些問題、低潮或壓力。身為諮商心理師，透過談話，我能夠協助您了解自己的想法和情緒，探索問題發生的原因和歷程，發掘潛藏的內在力量，進而找到解決問題的方法。 因為我多數使用引導的方式諮商（以問問題居多），通常跟我工作受益最多的案主是願意平時反思、完成功課，以及準備好每次想談論的議題。 諮商的談話內容以及您的個人資料都將依據心理師法做保密，讓您安心地暢所欲言。歡迎聯絡我！

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I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope. My work life before becoming a therapist in 1997 included working in child welfare, teaching in China, and volunteering in religious activities. As a therapist my training and experience have been focused on themes of attachment, relationships, grief, loss, trauma, and spirituality. If you are wondering who I am as a person, I am a spouse, mother of four grown children, "Mimi" to five grandchildren, and oldest sibling in a large tribe. When not working I love to read, make quilts, play board games, cook and just spend time with the people I love.